Shoulder stand yoga posture (large print)

Synopsis

This image can only give an insight into what yoga is. It cannot be used alone as a training / user guide. The posture is only one from hundreds of possibilities and cannot be used in isolation. Yoga must be taught with breathing exercises and sequencing of postures. Each posture involves a timed procedure of movement, breathing and focused thought, not a static exercise position. There are two images of a side view of woman, separated by a dashed line on the page. There is a locator dot shown which will be in the top left of the page when the image is the correct way up. The image on the left of the page is the full shoulder stand posture. The woman wears a vest and leggings. In the bottom centre of the image is the woman's head looking up. The top of her head is to the left. To the right of her head her shoulders are flat on the floor. Her upper body bends from the neck and shoulders up and to the right. Her legs bend at right angles to her body to the left and up. The legs are straight and the toes pointed in the direction of the leg. The image on the right of the page is the easy or beginner's shoulder stand posture. She also wears a vest and leggings. In the bottom centre of the image is the woman's head looking up. The top of her head is to the left. To the right of her head her shoulders are flat on the floor. Her upper body bends from the neck sharply up vertically. Her legs are straight and go vertically up with the toes pointed in the direction of the leg.

Copyright:

2012

Book Details

Book Quality:

Publisher Quality

Publisher:

RNIB Bookshare

Date of Addition:

08/04/16

Copyrighted By:

RNIB Bookshare

Adult content:

No

Language:

English

Has Image Descriptions:

No

Categories:

Nonfiction, Sports

Submitted By:

Bookshare Staff

Usage Restrictions:

This is a copyrighted book.