Carbohydrate loading (UEB Uncontracted)
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- Synopsis
- This is a diagram showing four different diets and training plans in the week before performing in a competition, set out in a table of 8 columns and 5 rows. There is a locator dot shown, which will be at the top left of the page when the image is the right way up. The four different diet and training plans are shown in 4 rows across the page and are separated by thin solid horizontal lines. The columns are headed by the number of days before the competition starting with 7 at the left and 1 at the right. At the very right is a column showing the rise in muscle glycogen achieved as a result of the relevant training and diet regime.
- Copyright:
- 2012
Book Details
- Book Quality:
- Publisher Quality
- Publisher:
- RNIB Bookshare
- Date of Addition:
- 08/05/16
- Copyrighted By:
- RNIB Bookshare
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.