Beating Your Eating Disorder: A Cognitive-behavioural Self-help Guide For Adult Sufferers And For Their Carers (PDF)
By: and and and and and
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- Synopsis
- Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: • You are not yet sure about whether to seek help • You are not sure where to find help • Your family doctor or others recommend that you try a self-help approach • You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder
- Copyright:
- 2010
Book Details
- Book Quality:
- Excellent
- ISBN-13:
- 9780521739047
- Publisher:
- Cambridge University Press
- Date of Addition:
- 01/26/17
- Copyrighted By:
- Cambridge University Press
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Psychology
- Submitted By:
- Sarah Bennett
- Proofread By:
- N/A
- Usage Restrictions:
- This is a copyrighted book.
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