Deeno's Dream Journeys in the Big Blue Bubble: A Relaxation Programme to Help Children Manage their Emotions (PDF)

Synopsis

Deeno's Dream Journeys in the Big Blue Bubble is a fun and easy-to-use guide to a special relaxation technique for children. Adapted from the system of Autogenics, the six-week programme uses positive affirmations and guided imagery to help children manage their emotions, let go of anxiety and feel calm and confident. Each week, the child is given a new set of 'magic words': a relaxation tool they can draw upon whenever they feel stressed or anxious. An illustrated story based around these words, where the child is asked to imagine they are going on an adventure in a big blue bubble with Deeno the Dinosaur, draws the child into a safe and magical world and guides their minds and bodies into a state of deep, calming relaxation. Suggestions for follow-up practice and creative activities based around that week's words accompany each session, and encourage children to tap into their own imaginations. Separate introductions for parents, teachers and other professionals provide advice on how best to use the technique, whether at home, at school, or elsewhere. There is also a children's introduction, which introduces Deeno and explains the technique in accessible terms. Accessible and engaging, Deeno's Dream Journeys in the Big Blue Bubble is an ideal tool for helping children develop effective relaxation skills in a fun and imaginative way.

Copyright:

2009

Book Details

Book Quality:

Publisher Quality

ISBN-13:

9780857002013

Related ISBNs:

9781849050395

Publisher:

Jessica Kingsley Publishers

Date of Addition:

07/01/17

Copyrighted By:

Jessica Kingsley Publishers

Adult content:

No

Language:

English

Has Image Descriptions:

No

Categories:

Nonfiction, Disability-Related, Parenting and Family, Psychology, Medicine

Grade Levels:

Third grade, Fourth grade, Fifth grade, Sixth grade, Seventh grade

Submitted By:

Bookshare Staff

Usage Restrictions:

This is a copyrighted book.