Eating Disorder Recovery Handbook: A Practical Guide to Long-Term Recovery (PDF)

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Synopsis
This empathetic handbook has been created for people affected by any form of disordered eating. Thoughtfully compiled by experienced authors, it will be a comprehensive guide through every stage of your recovery, from recognising and understanding your disorder and learning fully about treatment, to self-help tools and practical advice for maintaining recovery and looking to the future. Each chapter includes suggested objectives, tasks and reflections which are designed to help you think about, engage with, and express your thoughts, feelings and behaviours. It will encourage you to process the discoveries you make about yourself for positive and long-lasting change. Encouraging quotes are included throughout from people who have walked this path and found the help they needed to overcome their own disordered eating. You are not alone on this journey.
Copyright:
2016

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781784503987
Related ISBNs:
9781785921339
Publisher:
Jessica Kingsley Publishers
Date of Addition:
Copyrighted By:
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Cooking, Food and Wine, Psychology
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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