The Gi Diet Clinic: Rick Gallop's 13 Week Plan for Permanent Weight Loss
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- Synopsis
- Ever determined to turn losing weight into a positive experience, Rick Gallop recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight.The Gi Diet Clinic collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. The plan includes:- 13-week Gi Diet weight-loss programme- Delicious recipes and meal plans- Plenty of tips, hints and motivational techniques to keep you on track- Inspirational real-life stories from the e-clinic participants
- Copyright:
- 2008
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780753519004
- Related ISBNs:
- 9780753513224
- Publisher:
- Ebury Publishing
- Date of Addition:
- 08/10/18
- Copyrighted By:
- N/A
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.