From Belly Fat to Belly Flat: The Medically Proven Diet to Reshape Your Body
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- Synopsis
- If you're a woman over 30, or a man over 40, it could be happening to you!It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone - that the average person gains one to two pounds a year after the age of 30, usually around the stomach.Hormone imbalance specialist, Dr C W Randolph, explains that the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known but very real medical problem known as 'oestrogen dominance'.In From Belly Fat to Belly Flat you will learn:- How to self-diagnose oestrogen dominance- The top ten belly-blasting foods- The everyday culprits that impact hormone levels- Which vitamins and supplements support and sabotage hormone balanceThe result? Within four weeks you'll lose pounds and inches to reveal a flat belly.
- Copyright:
- 2010
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781446459065
- Related ISBNs:
- 9780091929565
- Publisher:
- Ebury Publishing
- Date of Addition:
- 08/18/18
- Copyrighted By:
- C W Randolph, Genie James
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Dr C W Randolph
- by Genie James
- in Nonfiction
- in Self-Help
- in Cooking, Food and Wine
- in Health, Mind and Body