The Complete Guide to Personal Training (2) (Complete Guides)

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Synopsis
A complete reference guide for anyone involved in prescribing exercise programmes for personal training clients. Contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a business in this area and how you can stand out from the crowd.The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework pertaining to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients.Includes information on:The foundations of personal trainingPlanning and delivering exercise programmesTraining methods and exercise techniques – this enhanced epub also contains nine videos of key exercisesNutritionHealth and safetyIdeal for personal trainers in the health and fitness industry as well as those wishing to undertake qualifications in this area.
Copyright:
2013

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781408196304
Related ISBNs:
9781408187234
Publisher:
Bloomsbury Publishing
Date of Addition:
Copyrighted By:
Matt Lawrence
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Sports, Cooking, Food and Wine, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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