Economy Gastronomy: Eat well for less

By: Allegra McEvedy and Paul Merrett

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Synopsis: Learn how to eat better and spend less in 2020. 'Delicious, thrifty, inspiring' - Guardian __________ Crammed full of over 100 mouth-watering recipes, creative ideas and practical tips, Economy Gastronomy will help you cook smarter, not harder, and along the way save you a lot of money. You'll learn how easy it is to: - Plan your meals and shrink your food bills - Get two, or even three, meals out of one basic ingredient - Turn leftovers into new and exciting dishes - Stock your cupboards so there's always a meal in the house - Shop seasonally, freeze and store food With hearty breakfasts, tasty lunch-time bites as well as snacks, treats and dinner-party ideas - you'll be making luxurious meals without spending a fortune or discarding surplus food in no time. Recipes include: · CARAMELISED ONION and CHESHIRE CHEESE TART · SEARED SQUID with CHORIZO · SPINACH HAM and RICOTTA GNOCCHI · STICKY PORK RIBS with FIRE AND VINEGAR · CHINESE STYLE CRISPY DUCK · ONION BHAJIS, TARKA DHAL, and ALMOND RICE With Economy Gastronomy you'll learn how to save money without scrimping on flavour.