Ways to Fall Asleep: 100 Hacks for When You Can't Get to Sleep

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Synopsis
Keep this book by your bedside as the ultimate aid for nodding off in no time.In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and colouring-in to meditations and yoga poses, you'll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night's sleep.
Copyright:
2019

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9780753734100
Related ISBNs:
9780753734032
Publisher:
Octopus
Date of Addition:
Copyrighted By:
Octopus
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Entertainment, Nonfiction, Self-Help, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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