The PK Cookbook: Go Paleo-ketogenic and get the best of both worlds
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- Synopsis
- Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw her arrive at the conclusion that the diet we should ALL be eating is one that combines Paleo principles (eating pre-agricultural, seasonal foods) with Ketogenic ones (fuel the body with fats and fibre, not with carbs or protein). That book tells us WHY; now in this down-to-earth, highly practical cookbook, Sarah and Craig tell us HOW.
- Copyright:
- 2017
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781781611296
- Related ISBNs:
- 9781781611289
- Publisher:
- Hammersmith Books Limited
- Date of Addition:
- 04/19/20
- Copyrighted By:
- Dr Sarah Myhill and Craig Robinson
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.