Work Fuel: The Productivity Ninja Guide to Nutrition (Productivity Ninja)

By: Graham Allcott and Colette Heneghan

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Synopsis: We all know the benefits of healthy eating, but in practice, it’s often just not compatible with a busy, working lifestyle. Grabbing food on the go between meetings, before you rush to the gym, after catching up with friends – there’s just not enough time to be fussy – what you eat often takes a backseat. But what if that didn’t have to be the case? What if what you were eating actually gave you more time; boosting your productivity, increasing your focus, and ensuring that you didn’t fall victim to that daily 3pm energy slump? Productivity and nutrition experts Graham Allcott and Colette Heneghan present a new way to think about what you eat: the Productivity Ninja way. A new book in the bestselling Productivity Ninja series, Work Fuel shows you how eating well can and should fit into your lifestyle, however busy it is. From surviving conferences and work trips to how to best put together your food shopping list, Work Fuel provides you with an investment plan, promising to improve your performance, focus and energy by changing the way that you eat.

Book Quality:: Publisher Quality
ISBN-13:: 9781785784606
Related ISBNs:: 9781785784590, 9781785784590
Publisher:: Icon Books Ltd
Date of Addition:: 04/24/20
Copyrighted By:: Graham Allcott and Colette Heneghan
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Nonfiction, Cooking, Food and Wine, Health, Mind and Body, Business and Finance
Submitted By:: Bookshare Staff
Usage Restrictions:: This is a copyrighted book.