The DNA Diet: Gene-ius Nutrition and Fitness
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- Synopsis
- We are all totally unique and individual and, genetically, there is no one like you, so why eat or exercise like someone else?Nutrigenomics provides us with the information and knowledge we need to personalise our diet, fitness and take charge of our health.The DNA Diet book will revolutionise your thoughts and habits about the way you choose to manage your diet and exercise. Low Carb, Low Fat or Mediterranean Diet – which one is genetically appropriate for you?The author Kate, your very own Gene Genie, explains how you can use your individual DNA to find out how to achieve the ultimate healthy lifestyle for you. This is the key to you finding out about your ultimate and optimum Plan for Life.
- Copyright:
- 2019
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780857168016
- Related ISBNs:
- 9780857168009
- Publisher:
- McNidder and Grace Limited
- Date of Addition:
- 04/25/20
- Copyrighted By:
- N/A
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
- Foreword by:
- Korkut Ulucan