Acceptance And Commitment Therapy: The Process And Practice Of Mindful Change (PDF) (2)
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- Synopsis
- Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT-from conceptual and empirical foundations to clinical techniques-written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the present moment, self-awareness, values, and committed action. Sample therapeutic exercises and patient-therapist dialogues are integrated throughout.
- Copyright:
- 2012
Book Details
- Book Quality:
- Excellent
- ISBN-13:
- 9781609189624
- Publisher:
- Taylor & Francis Group
- Date of Addition:
- 11/17/20
- Copyrighted By:
- The Guilford Press
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Psychology, Education
- Submitted By:
- Teresa Battey
- Proofread By:
- Teresa Battey
- Usage Restrictions:
- This is a copyrighted book.
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