The Happy Health Plan: Simple and tasty plant-based food to nourish your body inside and out
By: and
Sign Up Now!
Already a Member? Log In
You must be logged into UK education collection to access this title.
Learn about membership options,
or view our freely available titles.
- Synopsis
- From the Sunday Times bestselling authors, The Happy Pear'My go-to for incredible vegan recipes' Joe Wicks_____________________________________________________________________________________Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for.The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie. Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer. Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before. _____________________________________________________________________________________'Awesome plans that show how plant-based food can transform your health' BOSH!
- Copyright:
- 2020
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 288 Pages
- ISBN-13:
- 9780241471456
- Related ISBNs:
- 9780241471449
- Publisher:
- Penguin Books Ltd
- Date of Addition:
- 12/11/20
- Copyrighted By:
- Penguin Books Ltd
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.