The Gut Makeover Recipe Book
By:
Sign Up Now!
Already a Member? Log In
You must be logged into UK education collection to access this title.
Learn about membership options,
or view our freely available titles.
- Synopsis
- 'LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.' Dr Rangan Chatterjee of BBC1's Doctor in the HouseThe Gut Makeover: This is more than another fad diet. This is a lifestyle you'll want to adopt for life.Join the thousands of people who are transforming their bodies, minds and overall health with this groundbreaking gut diet for a healthier, happier and lighter you. Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health - and will help you control your weight, improve your skin, sleep better, lift your spirits and strengthen your immune system for good. Weekly meal plans, dinner party inspiration and perfect, quick week-night recipe ideas include:- Peruvian ceviche- Courgette Bolognese - Seabass with Salsa Verde- Pil Pil Prawns with green leaves ... and many more.There's no calorie counting and you won't go hungry, so what are you waiting for? Join the Gut Makeover revolution today!
- Copyright:
- 2016
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 224 Pages
- ISBN-13:
- 9781786481535
- Related ISBNs:
- 9781786481528
- Publisher:
- Quercus
- Date of Addition:
- 01/20/21
- Copyrighted By:
- Jeannette Hyde
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.