Our Kids Eats Everything: Get Your Children To Eat Right Without The Fight

By: Neelanjana Singh

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Synopsis: Is the dining table a perpetual battleground in your family? Do you worry about your child’s nutrition and growth, and the effects of junk-food overdose on them? Does your child, meanwhile, continue to be resolutely resistant to what you serve on the table? Whether your kid is a toddler or a teen, a finicky eater or a junk-food junkie, this enlightening guide by leading nutritionist Neelanjana Singh will help you make your child a sensible eater for life. Within these pages you’ll find invaluable information and smart tips on: • which foods your child actually needs to grow • shopping right, reading food labels and outsmarting junk • nutrition-based prevention of common childhood diseases • age-appropriate weekly menus, including snacks, tiffin and the brain-boosting diet. Packed with 75 easy-to-prepare recipes that kids will love and the 20/20 Action Plan, a holistic approach to eating right, Our Kid Eats Everything! is your answer to making mealtimes tussle-free, tasty and, most of all, healthy. .