Building Resistance to Stress and Aging: The Toughness Model (2015)
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- Synopsis
- The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
- Copyright:
- 2015
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781137454850
- Related ISBNs:
- 9781137454843
- Publisher:
- Palgrave Macmillan UK, London
- Date of Addition:
- 03/15/21
- Copyrighted By:
- R. Dienstbier
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Science, Psychology, Sociology
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.