Good Medicine: Safe, natural ways to solve over 75 common health problems
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- Synopsis
- This fascinating, practical book is for everyone who values a natural approach to health. Good Medicine covers over 75 of the most common health problems and offers simple things you can do to prevent or reverse that health condition. They are all tried and tested and have been proven to work, both in clinical research but also in practice, with people like you. Each condition includes the following information:* Five or six good medicine solutions - how each solution works and what you need to do* Best and worst foods - which foods you should eat and those you should avoid* Best supplements - the most appropriate supplementsYou will also find revealing case studies and general advice on the habits that will help you stay healthy, from reducing your stress level to improving your diet and how to monitor which changes make the biggest difference to you. Covering everything from everyday ailments such as the common cold to more serious illnesses, this comprehensive book is the perfect guide to natural approaches to health.
- Copyright:
- 2014
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 480 Pages
- ISBN-13:
- 9781405522021
- Related ISBNs:
- 9780749959197
- Publisher:
- Little, Brown Book Group Limited
- Date of Addition:
- 04/13/21
- Copyrighted By:
- Patrick Holford
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body, Medicine
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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Other Books
- by Patrick Holford BSc, DipION, FBA
- in Nonfiction
- in Cooking, Food and Wine
- in Health, Mind and Body
- in Medicine