Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
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- Synopsis
- The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
- Copyright:
- 2013
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 272 Pages
- ISBN-13:
- 9780738216614
- Related ISBNs:
- 9780738216607
- Publisher:
- Hachette Books Ireland
- Date of Addition:
- 05/31/21
- Copyrighted By:
- Arthur Rosenfeld
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.