Shift for Good: How I Figured It Out and Feel Better Than Ever
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- Synopsis
- Tory Johnson truly believed she'd live happily ever after if she could just lose weight and get to an ideal size. The Shift: How I Finally Lost Weight and Discovered a Happier Life chronicled her successful quest to shed 60 pounds (and she's gone on to lose more, for a total of 80!). Stunned by and grateful to her family, friends, colleagues and readers coast-to-coast who responded so positively to her success, Tory felt empowered and satisfied...for a while...until she realized that to stop Shifting would be to settle.And why settle? What would be next? In Shift for Good, Tory Johnson once again candidly shares her journey as she uses the lessons and Shift-Gifts gained to explore how to keep good things happening, how to avoid feeling stuck in one place--even a happy place!--and how challenging even your own limits brings amazing new opportunities and a chance to give back to the community.
- Copyright:
- 2016
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 240 Pages
- ISBN-13:
- 9780316261555
- Related ISBNs:
- 9780316261555, 9780316261562
- Publisher:
- Hachette Books Ireland
- Date of Addition:
- 07/04/21
- Copyrighted By:
- Tory Johnson
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Tory Johnson
- in Nonfiction
- in Self-Help
- in Cooking, Food and Wine
- in Health, Mind and Body