Flawless: The 10-Week Total Image Method for Transforming Your Physique
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- Synopsis
- Use this 10-week instruction manual from former Mr. Universe Bob Paris to figure out how to "maximize your potential [and understand] bodybuilding's most important elements" (Lou Ferrigno).Champion bodybuilder Paris follows his Beyond Built with this unique program for "accelerated gains" that will give the reader the body he wants in only ten weeks. Included are step-by-step methods to accelerate the bodyshaping process, attain a total image, motivate the mind, customize one's diet, feel great, and maintain results.
- Copyright:
- 1993
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 294 Pages
- ISBN-13:
- 9780446556507
- Related ISBNs:
- 9780446556507
- Publisher:
- Grand Central Publishing
- Date of Addition:
- 07/04/21
- Copyrighted By:
- Bob Paris
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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