The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts (Marlowe Diabetes Library)

By: Gary Scheiner

Sign Up Now! Already a Member? Log In
You must be logged into UK education collection to access this title. Learn about membership options, or view our freely available titles.

Synopsis: The most comprehensive on accurate carb counting-a must-have for the more than 20 million people with diabetes, the 42 million with prediabetes, as well as millions of other carb-conscious eaters. Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certified diabetes educator, type 1 diabetic, and Think Like a Pancreas author Gary Scheiner focuses on carb counting in a real-world context, and his explanations and advice-in addition to being complete and thoroughly accurate-are geared towards the most common foods and eating habits. The Ultimate Guide to Accurate Carb Counting tells you everything you need to accurately keep track of your carb intake, including: The basic rationale for and the theory behind carb-counting, as well as explanations of simple to advanced techniques. There is also a comprehensive listing of exchanges, carb factors, and glycemic index values, as well as the carb and fiber values for 2,500 foods.

Book Quality:: Publisher Quality
Book Size:: 256 Pages
ISBN-13:: 9780786734849
Related ISBNs:: 9781569242742
Publisher:: Hachette Books Ireland
Date of Addition:: 07/11/21
Copyrighted By:: Gary Scheiner
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Nonfiction, Reference, Cooking, Food and Wine, Health, Mind and Body
Submitted By:: Bookshare Staff
Usage Restrictions:: This is a copyrighted book.