Green Mother: Families fit for the future
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- Synopsis
- In this no-nonsense guide to parenting, beautifully illustrated by Michelle McCullagh based on her immediate family and friends, Dr Sarah Myhill shows us how we can grow healthy, confident children by feeding and nurturing their first (immune system), second (emotional) and third (intellectual) brains based on a paleo-ketogenic diet and lifestyle. Michelle describes how this is working for her and her young family and provides the recipes that have made this easy and sustainable. This combination of 'paleo' (no dairy, no grains) and 'ketogenic' (low-starchy-carb, high-fat but NOT high-protein/meat) gives the best of both worlds for a long and healthy life and all the benefits of growing resilient, contented children.
- Copyright:
- 2022
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781781612057
- Related ISBNs:
- 9781781612040
- Publisher:
- Hammersmith Books Limited
- Date of Addition:
- 01/18/22
- Copyrighted By:
- Dr Sarah Myhill and Michelle McCullagh
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body, Parenting and Family
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Dr Sarah Myhill
- by Michelle McCullagh
- in Nonfiction
- in Health, Mind and Body
- in Parenting and Family