The Microbiome Diet: The Scientifically Proven Way To Restore Your Gut Health And Achieve Permanent Weight Loss (Microbiome Medicine Library)

By: Raphael Kellman

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Synopsis: Cutting-edge science has shown that the microbiome is the key to overall mental and physical health,and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs. Offering a proven program to heal your gut and reset your metabolism, along with meal plans and 50 delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health. Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us.",Dr. David Perlmutter, New York Times bestselling author of Grain Brain

Book Quality:: Publisher Quality
Book Size:: 272 Pages
ISBN-13:: 9780738217666
Publisher:: Da Capo Press
Date of Addition:: 03/23/22
Copyrighted By:: Raphael Kellman
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Nonfiction, Science, Cooking, Food and Wine, Health, Mind and Body, Medicine
Submitted By:: Bookshare Staff
Usage Restrictions:: This is a copyrighted book.