10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness

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Copyright:
2022

Book Details

Book Quality:
Publisher Quality
Book Size:
272 Pages
ISBN-13:
9781787755703
Related ISBNs:
9781787755567
Publisher:
Jessica Kingsley Publishers
Date of Addition:
Copyrighted By:
Lee David and Debbie Brewin
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Teens, Health, Mind and Body, Psychology
Reading Age:
1318
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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