The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love
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- Synopsis
- Pre-order The Meal Prep King Plan and lose weight for good with easy-to-cook, great tasting foodTogether, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way!AS SEEN ON THE ONE SHOW________Healthy, satisfying food has never been easier or more rewarding.With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste.Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.With favourites like . . .- Piri-Piri Chicken- Chinese-Style Pork- Korean Beef Noodles- Breakfast Yoghurt Jars- Burrito Bowls- Thai Curry. . . you'll enjoy your food more than ever!This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen.
- Copyright:
- 2020
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780241453131
- Related ISBNs:
- 9780241453124
- Publisher:
- Penguin Books Ltd
- Date of Addition:
- 08/17/22
- Copyrighted By:
- Meal Prep King
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.