Breathe In, Breathe Out (ePub edition)
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- Synopsis
- Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you’ll learn how to harness your breath to take back control of your body and mind. Let’s get started.
- Copyright:
- 2022
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780008475383
- Related ISBNs:
- 9780008475376
- Publisher:
- HarperCollins Publishers
- Date of Addition:
- 09/15/22
- Copyrighted By:
- Stuart Sandeman
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.