Let's Talk: A Boy's Guide to Mental Health

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Synopsis
An invaluable tool to get boys talking Talking costs nothing but it can change your life for the betterGrowing up is hard work! You’re expected to ace your exams, be responsible, keep up a hectic social life both online and IRL, make big decisions about your future, and somehow stay happy at the same time. But, as we know, no one feels OK all the time, so what happens then? What happens when we don’t feel great and don’t know what to do about it or where to get help?Let’s Talk provides the tools to get boys talking about how they’re feeling. Within this insightful guide you will find activities to figure out what help you might need, advice on where to get help, and case studies to show how others have voiced their feelings and found help.Learn to:Articulate how you’re feelingBuild a support networkCreate your own well-being toolkitBounce back from low moodHelp others who might be strugglingRemember: if you’re not feeling OK, you have the power to do something about it and this book will show you how.
Copyright:
2022

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781800077782
Related ISBNs:
9781800071759
Publisher:
Summersdale Publishers
Date of Addition:
Copyrighted By:
Summersdale Publishers Ltd
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Teens, Self-Help, Health, Mind and Body, Parenting and Family, Psychology
Reading Age:
11–16
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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