Four Shades of Black: The Traditional Path to Building the Complete Fighter
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- Synopsis
- ‘The secrets of karate are contained in the kata,’ said the masters of old. What did they mean? For many years, people have struggled to understand where padwork, grappling, ground-fighting and even high kicks fit into traditional karate.While many people understand the purpose of individual kata, this book demonstrates how the various kata work together to create a logical fight progression from stand-up striking to close-quarter grappling and groundfighting. Four Shades of Black decodes the kata in a radically different way, revealing how the traditional arts set out to develop a complete and rounded fighter. If you think you know karate, think again.
- Copyright:
- 2008
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780857654076
- Publisher:
- Summersdale Publishers
- Date of Addition:
- 02/16/23
- Copyrighted By:
- Gavin Mulholland
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.