Feel-Good Gardening: How to Reap Nature's Benefits for Mental, Physical and Spiritual Well-Being

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Synopsis
Whether you're hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help you flourish. With valuable information, actionable tips and creative ideas, this book will help you discover the all-round health benefits that can come while honing your green fingers.
Copyright:
2023

Book Details

Book Quality:
Publisher Quality
Book Size:
160 Pages
ISBN-13:
9781837992454
Related ISBNs:
9781800079915
Publisher:
Summersdale Publishers
Date of Addition:
Copyrighted By:
Summersdale Publishers Ltd
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body, Home and Garden
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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