Cook Smart: 90 fast and fresh energy-saving recipes

By: Dean Edwards

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Synopsis: Over 90 quick, easy and affordable recipes for your microwave.The perfect companion to small and large kitchens alike, microwaves are one of the cheapest appliances to run and can deliver so much more than reheated food and ready meals. With a microwave, cooking a delicious dinner from scratch is as simple as pressing a button! With 90 recipes, including lightning lunches, speedy suppers, family dinners and more, Cook Smart: Microwave will help save you both time and money in the kitchen.CONTENTS INCLUDE: Start The Day RightIn-a-flash BLT; All-in-a-bowl shakshuka; Cinnamon French toast in a mugTake To WorkPimped-up instant ramen noodles; Smoky chickpea & chorizo couscous; On-the-fly Thai-style rice saladLightning Lunches'Tandoori' chicken naan wrap; 5-minute prawn laksa; Caprese meatball subSpeedy SuppersCreamy chorizo rigatoni; Microwave mac & cheese; Harissa salmon parcelsFamily DinnersPulled buffalo chicken baps; Chilli beef tacos; Minted lamb & feta meatballsLighter BitesBest-ever smoky beans on toast; Frittata for one; Zesty asparagus & peas with burrataOn the SideLoaded potato skins; Crispy poppadums with kachumber salad; Orange & honey glazed carrotsTime-Saver Meals & Cheat IngredientsCheese fondue; Store cupboard chickpea biryani; Ginger chicken udon noodlesSomething SweetPassion fruit & lime curd sponge; Chocolate & honeycomb mousse; Salted caramel millionaire's shortbread