A Pocket Coach: The Kindness Coach (Pocket Guides to Self-Care #4)
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- Synopsis
- Your wellbeing pocket companion and one-stop guide to kindness!From the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!
- Copyright:
- 2018
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781789290158
- Related ISBNs:
- 9781782439189
- Publisher:
- Michael O'Mara
- Date of Addition:
- 12/15/23
- Copyrighted By:
- Michael O’Mara Books Limited
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Dr Sarah Jane Arnold
- in Nonfiction
- in Self-Help
- in Health, Mind and Body