The Calm Workbook: The Relax-and-Chill-Out Activity Book
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- Synopsis
- Feeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm.The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.
- Copyright:
- 2022
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781837995783
- Related ISBNs:
- 9781800073371
- Publisher:
- Summersdale Publishers
- Date of Addition:
- 03/28/24
- Copyrighted By:
- Summersdale Publishers Ltd
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Teens, Self-Help, Study Guides, Education
- Reading Age:
- 7–11
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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