Crushing OCD Workbook for Kids: 50 Fun Activities to Overcome OCD with CBT and Exposures
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- Synopsis
- Show OCD who's boss! Using the exercises in this book, you'll learn how to spot when OCD is stirring up trouble, and how to stop it in its tracks. All 50 activities are designed by an expert therapist for kids aged 8-12 to help you grow your skills to take down OCD - starting with how to recognize compulsions, and building up to using exposure so you can tackle OCD even when it's sleeping. This book also contains helpful info for parents and carers so they can be effective backup while you're working on your OCD skills. Each section of this book shows you how to build a different skill, so you can handle whatever OCD throws at you and build up all your muscles to crush OCD!
- Copyright:
- N/A
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 112 Pages
- ISBN-13:
- 9781839978890
- Related ISBNs:
- 9781839978883
- Publisher:
- Jessica Kingsley Publishers
- Date of Addition:
- 04/03/24
- Copyrighted By:
- N/A
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Psychology
- Reading Age:
- 8–12
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.