The Social Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Social Anxiety
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- Synopsis
- Life has plenty of challenges, and it's normal to feel anxious from time to time. But when social anxiety starts to affect your day-to-day life, it's time to take action. This friendly guide will help you take the steps toward managing your social anxiety and provide the tools you need to approach every social situation with confidence.
- Copyright:
- 2024
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781837993376
- Related ISBNs:
- 9781837993369
- Publisher:
- Summersdale Publishers
- Date of Addition:
- 05/08/24
- Copyrighted By:
- Summersdale Publishers
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.