Teen Yoga For Yoga Therapists: A Guide to Development, Mental Health and Working with Common Teen Issues
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- Synopsis
- Including yogic and mindfulness exercises that have lasting positive impact well beyond the mat, this book shows how to use yogic techniques in the optimum way when working with teens. It includes advice on dealing with anxiety, depression, addiction and bullying, with examples of asana, pranayama, meditation and much more.
- Copyright:
- 2018
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 248 Pages
- ISBN-13:
- 9780857013552
- Related ISBNs:
- 9781848193994
- Publisher:
- Jessica Kingsley Publishers
- Date of Addition:
- 06/21/24
- Copyrighted By:
- Charlotta Martinus
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
- Foreword by:
- Anthony Seldon