Outsmarting Worry: An Older Kid's Guide to Managing Anxiety
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- Synopsis
- This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
- Copyright:
- 2018
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 112 Pages
- ISBN-13:
- 9781784507022
- Related ISBNs:
- 9781785927829
- Publisher:
- Jessica Kingsley Publishers
- Date of Addition:
- 06/21/24
- Copyrighted By:
- Dawn Huebner
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Teens, Disability-Related
- Reading Age:
- 9–13
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.