Yoga for Grief and Loss: Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual
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- Synopsis
- This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels.
- Copyright:
- 2015
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 320 Pages
- ISBN-13:
- 9780857011633
- Related ISBNs:
- 9781848192041
- Publisher:
- Jessica Kingsley Publishers
- Date of Addition:
- 06/22/24
- Copyrighted By:
- Karla Helbert
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Psychology
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
- Foreword by:
- Chinnamasta Stiles
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- by Karla Helbert
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Psychology