Everyday Qigong Practice
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- Synopsis
- This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises.
- Copyright:
- 2012
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 80 Pages
- ISBN-13:
- 9780857010971
- Related ISBNs:
- 9781848191174
- Publisher:
- Jessica Kingsley Publishers
- Date of Addition:
- 06/23/24
- Copyrighted By:
- Richard Bertschinger
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.