Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis
By: and
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- Synopsis
- This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.
- Copyright:
- 2009
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 160 Pages
- ISBN-13:
- 9780857010094
- Related ISBNs:
- 9781848190252
- Publisher:
- Jessica Kingsley Publishers
- Date of Addition:
- 06/24/24
- Copyrighted By:
- Alan Herdman, Annette Wellings
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body, Medicine
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Alan Herdman
- by Annette Wellings
- in Nonfiction
- in Health, Mind and Body
- in Medicine