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Recent Advances in Industrial Biochemistry
by Muhammad Zaffar Hashmi Aamer Saeed Syed Ghulam Musharraf Wang ShuhongBiochemistry is concerned with the chemical processes that occur within living organisms and microorganisms. There have been a number of publications focusing on biochemistry and its use for understanding biochemical and molecular mechanisms, with the majority of the literature focusing on bench scale items. To date there has not been a comprehensive work focusing on the techno-economic and industrial aspects of biochemistry from the microeconomic and pilot scales. This text covers current innovations and advances in plant biochemistry, animal biochemistry, microbial biochemistry and medicinal biochemistry plus potential uses of proteomics, genomics, recombinant DNA technology and protein application. Recent Advances in Industrial Biochemistry focuses on methods for recombinant proteins production and purification plus metabolic engineering and other source technologies from the industrial viewpoint, providing comprehensive, up-to-date information and evidence on contemporary development in the field of industrial biochemistry. The major focus of this book is the key issues, opportunities, approaches, advancements, products, innovations and technologies in current biochemistry from micro scale to production at pilot scale. Chapters highlight the many potential commercial prospects in various industries from food to to pharmaceuticals to bioenergy, providing a valuable and unique single resource for researchers.
Gnocchi Horror Show Cookbook
by Lachlan HaymanLights, Korma, Action! Get stuck into these 50 movie-inspired recipes that are worthy of an Oscar. Why settle for popcorn and a fizzy drink? The Gnocchi Horror Show Cookbook presents a director's cut of the finest dishes paying homage to the finest ever films. Think of them as culinary sequels. With 50 blockbuster pun-based recipes featuring 'The Silence of the Clams', 'Frying Nemo', 'Peel Harbour', 'School of Wok', 'Pinenuts of the Caribbean', 'Cook-a-Dahl Dundee', and 'Jurassic Pork', this is five-star cuisine from the big screen. Each recipe is both delicious and pun-tastic, meaning that you can enjoy your favourite films alongside their accompanying dish or snack. A range of genres are covered, from comedies and dramas to horrors and action films, meaning that you can have everything from 'Edward Caesarhands' to 'Loaf Actually'. May the forks be with you!
BBQ For All
by Marcus BawdonLearn the art of barbecue from the best with Marcus Bawdon's expert guidance, catering for meat-eaters, vegetarians and vegans alike in 70 recipes, providing something delicious for everyone. For barbecue supremo and teacher Marcus Bawdon, outdoor cooking should always be tempting and exciting, whatever your food choices. And it doesn't always have to be about huge slabs of meat! This book will inspire you to pull together feasts that are guaranteed to wow your friends and family, regardless of their dietary preferences or requirements. The art of barbecue has taken off around the globe, and Marcus has travelled widely to experience many unusual and exciting methods first-hand – from South America to Japan, Italy to India. Here he takes inspiration from a wealth of culinary influences to demonstrate how far cooking with fire has come and how flavoursome it can be, even for those with a specific dietary need. Here the doors of Marcus' UK BBQ School have been thrown wide open so you can see in glorious technicolour in his own stunning photographs what is possible, to encourage you to take giant leaps forward on your own barbecue at home. Included are recipes for meat and seafood, as well as vegetarian and vegan recipes and options. Also shared is advice on buying (or building) barbecues, tips on cooking technique, and guidance on honing your skills. BBQ is a real journey, and there is no better teacher than Marcus.
The Slow Cooker Cookbook
by Ryland Peters SmallSlow cookers are the answer to all your kitchen problems – save money, time and energy with over 65 delicious recipes for affordable family food. Slow cookers are an invaluable kitchen gadget when it comes to saving money and time in a busy family schedule. Meals take longer to cook in a slow cooker than an oven, but cost significantly less per hour (just 8p, according to Moneysavingexpert.com). Using just a tenth of the energy of a conventional oven, they can make a big difference to your household energy bills when used regularly. Simply put all the ingredients in the slow cooker in the morning and come home to a tasty family meal at the end of the day. They have gone in and out of fashion over the years, having first appeared in the 1940s, but slow cookers are having a new surge in popularity due to the recent rises in household bills and food prices. Adding one of these energy-efficient appliances to your kitchen will transform the way you plan your weekly meals. They are great for batch cooking so you'll always have something delicious to eat at the end of a long day and will help to impart maximum flavour to basic ingredients through the slow cooking process, so are perfect for using with cheaper cuts of meat to save on the weekly budget. The Slow Cooker Cookbook has over 65 recipes to suit all your family's needs. From hearty soups, such as Italian Pasta and Bean Soup; light bites, such as Spinach and Ricotta Timbales; succulent meat dishes, such as Vietnamese Beef and Chicken and Lentil Curry; not forgetting irresistible vegetarian dishes, such as Winter Vegetable Tagine and Smoky Bean Hotpot. Slow cookers can be used day or night, and you don't even have to stay in to keep an eye on the pot while you produce deliciously flavourful food for all the family.
Cucina Amalfi
by Ursula FerrignoDiscover a sparkling region in Southern Italy which offers the most tantalizing food, through 75 authentic recipes, cooked with care and attention using the best ingredients. Italian food reflects culture. In Italy cooking is the product of geography, history, and religion. 'Italian cooking' is really a patchwork of local and regional cuisines, all fiercely claiming to be the best in the country. Ursula Ferrigno's own family come from the south of Italy, and just south of Naples is the Amalfi Coast. It is widely considered to be one of Italy's most magical locations: breath-taking (literally) winding cliff-top roads, pastel-coloured houses tumbling down towards the sea, flower-framed terraces and trees heavy with the world's most coveted lemons at every turn. Discover the delicious food the region has to offer. Vegetable dishes take centre stage and both meat and fish are eaten and often combined. In this seductive book you'll find 75 recipes to enjoy, from simple antipasti and ministre (soups) to pane (bread) and pizza, risotto, pollame and carne (fish and meat), and the all-important contorni (vegetable), alongside essays on the food culture and traditions of the area and beautiful scenic photography.
Mediterranean Summer Table
by Kathy KordalisA collection of timeless and versatile recipes inspired by the food of the Mediterranean countries, for every day, every occasion and every appetite. Take a journey with through your favourite flavours from the Mediterranean, with over 100 recipes influenced and inspired by the food prepared and enjoyed in France, Spain, Greece and Italy. This is crowd-pleasing, life-giving food, designed to be shared and that you will make time and time again, favourites that stand the test of time. ALL are welcome at Kathy Kordalis' table, as traditionally, the Mediterranean diet was based on mainly vegetarian meals and protein for celebrations, the perfect basis for a 'flexitarian' approach. In a meal-planning section there are recommendations on how to create a meal for people with specific dietary needs. Being mindful of seasonality and food availability is important, but without it affecting your joy, because as well as providing nourishment, food should bring you happiness. This super-versatile recipe collection features sauces, pickles and ferments for the fridge and store-cupboard, recipes for easy home-made breads, seasonal vegetable dishes (including salads, sides and mains), fish plates from the sea and meat plates from the land, plus deliciously indulgent sweet things. In addition, Mediterranean Summer Table is peppered with vignettes on key Mediterranean ingredients, from olives and olive oil to honey and saffron, to create a beautiful cookbook, and a reference to treasure and revisit time and time again.
Summer Fruit Pastries
by Ryland Peters SmallCreate a summery atmosphere with these fail-safe, deliciously fruity pastries for all occasions. On a summer's day, there is perhaps nothing more appealing and indulgent than a bite-size fruit pastry or tart. Whether you're tucking into a zingy lemon tartlet or a classic strawberry cream puff, these recipes provide perfectly delectable offerings that celebrate all manor of fresh and seasonal summer fruits. Recipes include everything from small treats to pair with an iced tea or chilled glass of lemonade to larger bakes to share with friends at a BBQ or garden party. Choose from elegant treats such as Fresh Fruit Eclairs and Blueberry and Summer Berry Mini Galettes, or impress with larger offerings, such as Hazelnut and Apple Frangipane Tart and Raspberry Choux Ring. Wherever your sweet tooth sends, these bakes are the perfect way to satisfy your craving for indulgence in the warmer months of the year.
Chef Tee's Caribbean Kitchen
by Chef TeeBring the joy of Caribbean cooking to your kitchen and discover 80 varied and exciting recipes, from street food grills to one-pot stews, salads and rum-based cocktails. Caribbean cuisine offers a world of flavour from Jamaica to Trinidad and Tobago and everything in between, all the islands have their own unique dishes and cooking styles. In this sunshine filled book you'll find recipes for mouth-watering hot sauces, spice rubs, fragrant marinades and cool chutneys as well as vibrant salads, BBQ wood grills and slowly simmered braises. Food is often eaten on the go from beach shacks or street vendors, who cook up fresh bites every day. Satisfying curries are always on the menu and are traditionally served with rice or Indian-style roti breads for wiping your plate clean, and vegetable sides. Meat is a big feature, often marinated, and fresh fish is readily available, particularly on the smaller islands, but there are plenty of vegetarian and vegan dishes to enjoy too. And let's not forget the rum-based cocktails! Celebrate the fresh and vibrant colours and tastes of the Caribbean in your own kitchen with delicious and easy recipes, filled with lip-smacking flavour and guaranteed to transport you to paradise.
Bubble Tea: 50 fun recipes for boba and beyond
by Ryland Peters Small50 recipes for the deliciously fun and colourful Taiwanese tea drink that everyone's talking about! Bubble tea, also known as boba milk tea, is a Taiwanese drink that has been become hugely popular around the globe. The first bubble tea shop opened in Taichung, Taiwan, in 1988 and sold milk teas with chewy boba. Since then, bubble tea fever has spread all over Asia, Australia and beyond. In 2009 bubble tea shops began opening in North America and Europe and in the past few years the trend is growing at an exponential rate. Bubble tea is a drink made from tea and milk, and includes other ingredients such as tapioca balls, popping boba, fruit jelly or 'nata de coco' (coconut gel). It is often also finished with a whipped 'crown' topping made from cream cheese. The name bubble tea comes from the balls or boba that are added to the drink and float in the transparent cup when the drink is shaken. These are sucked up from the drinks through special oversized bubble tea straws.There are two main types of bubble tea base: the traditional black, green and oolong tea-based ones and fruit-flavoured drinks such as mango and strawberry, but you can make bubble tea from almost anything you fancy and it can also form the base of a whole range of virgin and alcoholic bubble tea cocktails too! If you haven't tried a bubble tea yet where have you been?
Let's get dipping: 50 easy & delicious recipes to whip up at home
by Ryland Peters SmallDive into this deliciously tempting collection of tantalizing dips from familiar classics to new and enticing creations. With such a variety of dips now available to buy, it's no wonder that the 'chip and dip' is the go-to snack for any occasion. Whether you're spreading them on bread or crackers, dunking in vegetable crudités, breadsticks or hot chips, the vast array of choice in the world of dips is truly outstanding. Featuring more than 50 recipes for easy homemade dips these recipes are designed to cater for all tastes. Choose from cream cheese and mayo-based varieties, fresh and zingy salsas or fiery sriracha and sweet chilli options. Whether you want sociable and relaxed party food for sharing, crave indulgent and comforting TV night grazing snacks, or simply prefer a healthy alternative to high-fat salty snacks, check out this enticing collection and you'll find it here.
Salt: Types • Uses • Recipes
by Ryland Peters SmallA delicious collection of over 50 recipes using salt to enhance your home-cooked dishes. This beautiful book introduces you to all kinds of salts, from French fleur de sel to smoked salt and the myriad of dishes they can create. The book opens with an overview of the different types and flavours of salt available and what they are best used for. Appetizers include Spicy Popcorn with Chipotle Salt and Gazpacho with Smoked Salted Croutons. In Main Courses, you'll find the classic salt-crust method with new twists, such as Indian-spiced Lamb in a Salt Crust, or how about Salt-crusted Citrus Shrimp with Spicy Dipping Sauce? In Sides and Breads you'll discover tempting flatbreads and pretzel bites, while Drinks and Sweets include Bloody Mary with Celery Salt and Chocolate Chip Cookies with Sea Salt? Be amazed as the flavours mingle in your mouth. Finally, a chapter of Rubs, Butters and Brines offers you dozens of versatile ways to jazz up grilled meat or fish, vegetable crudités or crisps. Once you've tried this collection of stunning recipes you will never look at salt in the same way again.
Rick Steves Paris (Rick Steves' Ser.)
by Rick Steves Steve Smith Gene OpenshawNow more than ever, you can count on Rick Steves to tell you what you really need to know when traveling through Paris. From the top of the Eiffel Tower to the ancient catacombs below the city, explore Paris at every level with Rick Steves! Inside Rick Steves Paris you'll find:Comprehensive coverage for spending a week or more exploring Paris Rick's strategic advice on how to get the most out of your time and money, with rankings of his must-see favorites Top sights and hidden gems, from the Louvre and the Palace of Versailles to where to find the perfect croissant How to connect with culture: Stroll down Rue Cler for fresh, local goods to build the ultimate French picnic, marvel at the works of Degas and Monet, and sip café au lait at a streetside café Beat the crowds, skip the lines, and avoid tourist traps with Rick's candid, humorous insight The best places to eat, sleep, and relax with a glass of vin rougeSelf-guided walking tours of lively neighborhoods and incredible museums and churches Detailed maps for exploring on the go Over 700 bible-thin pages include everything worth seeing without weighing you down Complete, up-to-date information on the best arrondissements in Paris,including Champs-Elysees, the Marais, Montmartre, and more, plus day trips to Versailles, Chartres, Giverny, and Auvers-sur-Oise Make the most of every day and every dollar with Rick Steves Paris. Spending just a few days in the city? Try Rick Steves Pocket Paris.
Greg the Sausage Roll: Discover the laugh out loud NO 1 Sunday Times bestselling series (Greg the Sausage Roll)
by Mark Hoyle Roxanne HoyleSun's out, crumbs out - Greg the Sausage Roll is SO EXCITED to be jetting off on his first-ever holiday! He's ready to hop on a plane to paradise for some FUN IN THE SUN! Karaoke, splashing in the pool, ice cream - Greg's ready to try it all and have the BEST HOLIDAY EVER!But will he miss his sausage-roll sweetheart, Gloria, and all his friends back at the bakery?Developed and written by the social media phenomenon that is LadBaby - the king and queen of sausage rolls - and creators of the hilarious No. 1 bestseller Greg the Sausage Roll: Santa's Little Helper.
The Beauty Detox Solution: The Diet That Has Taken Hollywood By Storm (Harlequin Non-fiction Ser.)
by null Kimberly SnyderLooking for the ultimate secret to health and beauty? Don’t look in your medicine cabinet. Look here. Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood’s Alist stars get redcarpet ready—and now you’re getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning ageold beauty secrets. She discovered that what you eat is the ultimate beauty product, and she’s developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will: Get a youthful, radiant glow – Banish acne, splotchy skin and wrinkles – Grow lustrous hair and strong nails – Get rid of the bloat, melt away fat and never count calories again!
Why You Can't Go: ...and what you can do to find life-changing relief from constipation
by Lorraine CooneyGet to know your gut – it might change your life! Chronic constipation can take over your life and leave you feeling bloated, sluggish and exhausted. It can be especially frustrating if you have tried to manage it with increased fibre, water and exercise but without success. Out of embarrassment, many suffer in silence. Written by leading gut-health expert Lorraine Cooney, this book breaks down taboos associated with digestive health, takes a deep dive into the workings of the gut and examines all the factors that could be contributing to constipation and excess bloating. From the magic of our microbiome to the best way to time meals, this fascinating handbook draws on cutting-edge science and Lorraine's years of clinical experience, offering a series of practical exercises that will empower you to identify the likely causes of your own digestive difficulties and to find tailored solutions for optimal and lasting gut health.
Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
by Dr Catherine Shanahan'Mind-blowing - will change the way you eat forever.' Davinia Taylor, Sunday Times number one bestselling author of It's Not a Diet and Hack Your HormonesDid you know that eating a single large serving of french fries cooked in vegetable oil delivers the toxicity of smoking 24 cigarettes?Somewhere between 25 and 45 percent of the calories in your diet are likely coming from a substance most people know nothing about, a seemingly innocuous oil with no colour or flavour, that is quite possibly more harmful to your health than smoking cigarettes.Whether you shop at a health food store or a discount supermarket, the ingredient labels on most products in your kitchen right now may contain the following phrase: Vegetable Oil (contains one or more of the following: cottonseed, corn, canola, rapeseed, soybean, sunflower, safflower). And they're leading to uncontrollable hunger, inflammation, blood sugar swings and mental illness.Family doctor and New York Times bestselling author Dr Catherine Shanahan walks us through the science of how vegetable oils affect the body, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear and hopeful roadmap to recovery and rejuvenation.Dark Calories is the first book to definitively show that refined vegetable oil is the defining ingredient in both junk food and the entire modern diet and makes the case that eliminating it is the single best thing you can do for your health.
Moon and Rue: Includes 70 nutritious weaning recipes for 6-18+ months
by Sian Radford'Weaning does not have to be complicated. A weaning diet is like any other: it has some rules, certain foods you should prioritise and other foods you're better off avoiding. But once you've learnt those - and I will share everything you need to know in the first section of this book - you can create simple, wholesome, nutritious meals that give your baby everything they need in order to grow and develop.' - Sian RadfordFor many new parents, the weaning process can be daunting and overwhelming. Moon and Rue: Baby Led Weaning Made Easy celebrates the best of the journey, what you need to know, and the do's and don'ts to get you started. In the hands of Sian, the mama behind Moon and Rue, you will learn what to expect and gain the all-important recipes that millions of Moon and Rue fans have come to love and use day in, day out. From allergens, milk and nutrients to portion sizes, meal plans and lots of tips and tricks, this book will support you and your little ones on your journey from 0 to 18+ monthsRecipes include porridge fingers, first fish and chips, cinnamon teething biscuits, spaghetti Bolognese, mango chicken curry, pancakes, brownies and more!
Nadiya's Fast Flavours
by Nadiya HussainDiscover mouth-watering, time-saving new recipes to whip up this summer in Nadiya's latest bestselling cookbook'An abundance of refreshingly original ideas. Her recipes are achievable for us all' DAILY EXPRESS________Nadiya's Fast Flavours will bring the excitement back into your daily meals, with all the recipes she cooks on her hit BBC2 programme and more besides.Known for her bold and surprising flavour combinations, Nadiya loves to throw the rulebook out of the window, and is always adding her signature twist to classic recipes. Now she makes it easy for you to do the same, with a host of everyday recipes that are guaranteed to send your taste buds into overdrive, including . . .· Brioche Custard French Toast· Sweet-And- Sour Prawns with Noodles· Squash, Saffron And Grapefruit Soup· Blueberry And Fennel Ice Cream Cake· Lemon Leg Of Lamb with Jewelled Couscous· Coffee-Glazed FocacciaSour, sweet, spicy, zesty, earthy, fruity, herbal - her delicious recipes offer new and innovative ways to pack your meals with flavour, using clever shortcuts, hacks and handy ingredients to put the va-va-voom into your food but without spending hours in the kitchen.________Praise for Nadiya Hussain:'Let Nadiya fill your kitchen with pure joy' Woman & Home'All hail the brilliant Nadiya Hussain' Radio Times 'The queen of Bake Off' Good Housekeeping
Tucking In: A Very Comforting Cookbook
by Sophie WyburdSimple, hearty recipes from the queen of comfort food Good food does not mean complicated food. Whether it’s a bowl of something warming on a Tuesday night, or a weekend feast for friends, this is comforting, filling, flavour-packed food from Sophie Wyburd.These recipes make cooking a non-stressful affair – from everyday dinners including Harissa Braised Cod and Chipotle Vodka Gnocchi Bake, to more adventurous mains for when you’re feeling that bit fancier, such as Curried Chicken Legs with Cheesy Polenta.'A collection of exciting recipes that are cosy and simple. I can almost hear Sophie’s infectious laugh coming through in the beautiful writing.' - Ixta Belfrage
Food Shortage Crisis: Origins and Global Impact
by Dawn M. DrakeDiscover the history, causes, impacts, and potential future of global food shortages-a problem for all of humanity, not just the developing world.This important reference work takes an in-depth look at the geographic nature of the problem of global food shortages, helping readers to understand that while this is not a problem that exists everywhere, it is a problem that touches everyone. The book begins with an introduction to the basics of global food shortages, moves through the history of the issue, and then explains the current state of affairs. From there, it examines root causes, proposes solutions, and takes a speculative look into the future. This organization moves readers through the problem in a systematic and easy-to-follow manner, while also allowing them to explore each aspect of the issue individually. A curated selection of further readings at the end of each chapter points readers toward resources for additional research and discovery. The book concludes with a selection of perspective essays written by expert contributors. Each explores a different facet of the topic, from the potential of GMO crops to the impact of food waste.Food Shortage Crisis illustrates that the problems of food scarcity and insecurity are neither new nor confined to the developing world. They are the result of a complex interplay of issues at every stage of the process of feeding humanity, from food production to sale and distribution to consumption. Age-old factors such as poverty and inequality are compounded by new realities such as climate change. Global food shortages affect more than human health; they have the potential to cause economic devastation, trigger civil unrest and international conflicts, and change how we as humans interact with the planet and each other.
Food Shortage Crisis: Origins and Global Impact
by Dawn M. DrakeDiscover the history, causes, impacts, and potential future of global food shortages-a problem for all of humanity, not just the developing world.This important reference work takes an in-depth look at the geographic nature of the problem of global food shortages, helping readers to understand that while this is not a problem that exists everywhere, it is a problem that touches everyone. The book begins with an introduction to the basics of global food shortages, moves through the history of the issue, and then explains the current state of affairs. From there, it examines root causes, proposes solutions, and takes a speculative look into the future. This organization moves readers through the problem in a systematic and easy-to-follow manner, while also allowing them to explore each aspect of the issue individually. A curated selection of further readings at the end of each chapter points readers toward resources for additional research and discovery. The book concludes with a selection of perspective essays written by expert contributors. Each explores a different facet of the topic, from the potential of GMO crops to the impact of food waste.Food Shortage Crisis illustrates that the problems of food scarcity and insecurity are neither new nor confined to the developing world. They are the result of a complex interplay of issues at every stage of the process of feeding humanity, from food production to sale and distribution to consumption. Age-old factors such as poverty and inequality are compounded by new realities such as climate change. Global food shortages affect more than human health; they have the potential to cause economic devastation, trigger civil unrest and international conflicts, and change how we as humans interact with the planet and each other.
Pipers Farm The Sustainable Meat Cookbook: Recipes & Wisdom for Considered Carnivores
by Abby Allen Rachel Lovell'Without preaching, this argues for eating meat in a better way, sustainably, ethically, intelligently and with an understanding of farming' - Diana Henry, The Daily TelegraphThis book is a celebration of proper meat. Meat as it was before it got messed with. Before animals became a unit of production, but were reared to produce excellent food, and were willingly given an equally excellent life.It explores the connection between nature and farming and the result is a mixture of hands-in-the-earth wisdom and balanced seasonal recipes. Meat is revered and stretched as far as we can make it go by respecting the animal and using every part, cheek to lard, tendon to tail.The recipes are not just meat and two veg, but provide cooking that is devised for the way we live today. Think a modernised version of warming farmhouse food, to suit the weather and our homes. Fast, fresh, surprising dishes for midweek, and slow-cooking or theatre pieces shared with friends for weekends and holidays.Far from countering the vegan spike, this is the definition of fair, honest, sustainable food. This is meat done right.
Persiana: Recipes from the Middle East & Beyond: THE SUNDAY TIMES BESTSELLER
by Sabrina GhayourTHE 10th ANNIVERSARY SPECIAL EDITION OF THE BESTSELLING, AWARD-WINNING MIDDLE-EASTERN COOKBOOK - WITH A GOLD-FOILED TEAL JACKET, SILKY RIBBON MARKER AND GLOSSY, GOLD EDGES TO CELEBRATE A DELICIOUS DECADE OF THIS MUST-HAVE RECIPE COLLECTION'It was clear the moment Persiana came out that Sabrina Ghayour was a real talent, and so it has proved! Happy 10th Birthday to the book that started it all!' - Nigella Lawson'The golden girl of Persian cookery' - Observer'This is Ottolenghi with rocket fuel' - Times'A fantastic treasure trove of good food' - Raymond Blanc'Sumptuous, thrilling, learned and downright brilliant' - Mail on Sunday'Brilliant for the novice, the time-poor and even the seasoned cook' - Guardian'Will have you salivating with Pavlovian gusto' - IndependentThis enhanced edition of Sabrina Ghayour's original Sunday Times bestselling collection of over 100 recipes for simple, fuss-free, easy and unmissable Middle-Eastern inspired dishes full of flavour is the must-have cookbook you'll use again and again. CONTENTS INCLUDE: Mezze & Sharing PlatesAubergine chermoula; Marinated feta; Spiced lamb koftaBreads & GrainsEastern-style foccacia; Persian bejewelled rice; Lamb biryaniSoups, Stews & TaginesChicken, preserved lemon & olive tagine; Lamb shank, black garlic & tomato tagine; Seafood & saffron stewRoasts & GrillsSeared beef with pomegranate & balsamic dressing; Prawns with sumac, coriander, lemon & garlic; Lamb & pistachio pattiesSalads & VegetablesBlood orange & radicchio salad; Fig & green bean salad with date molasses & toasted almonds; Cumin-roasted carrots with honey-lemon dressing & goats' cheeseDesserts & Sweet TreatsBaklava; Pistachio, rose & raspberry madeleines; Strawberry & pineapple carpaccio
Krause and Mahan’s Food and the Nutrition Care Process, 16e, E-Book: Krause and Mahan’s Food and the Nutrition Care Process, 16e, E-Book
by Janice L Raymond Kelly MorrowProvide optimal nutritional care with the latest guidelines to evidence-based practice! Krause and Mahan’s Food & the Nutrition Care Process, 16th Edition provides an all-in-one resource for the dietetics information you need to care for patients throughout the entire life cycle. With insight from clinical specialists, the book guides you through the steps of assessment, diagnosis and intervention, monitoring, and evaluation. It also covers nutrition in each stage of life, weight management, medical nutrition therapies for conditions and disorders, and the use of nutrition therapies in childhood. From a team of nutrition experts led by Janice L. Raymond and Kelly Morrow, this classic text has been trusted by nurses, nutritionists, and dieticians for since 1952. UNIQUE! Pathophysiology algorithms and flow charts present the cause, pathophysiology, and medical nutrition management for a variety of disorders and conditions to help you understand illness and provide optimal nutritional care. Clinical case studies help you translate academic knowledge into practical patient care using a framework of the nutrition care process. Sample Nutrition Diagnosis boxes present a problem, its etiology, and its signs and symptoms, then conclude with a nutrition diagnosis, providing scenarios you may encounter in practice. Clinical Insight boxes expand on information in the text, highlight new areas of focus, and contain information on studies and clinical resources. New Directions boxes suggest areas for further research by spotlighting emerging areas of interest in nutrition care. Focus On boxes provide thought-provoking information on key nutrition concepts. Summary boxes highlight CRISPR, the Indigenous food movement, hearing assessment, health disparities, and the Health At Every Size movement, and include a tribute to Dr. George Blackburn, a respected specialist in obesity and nutrition. Key terms are listed at the beginning of each chapter and bolded within the text. NEW Infectious Diseases chapter is written by a new author with specific expertise in infectious disease. NEW Transgender Nutrition chapter is added, from two new authors. NEW! COVID-19 updates are provided in multiple chapters, each relating to epidemiology and patient care. NEW! Information on the FODMAP diet is included in the appendix, covering the sugars that may cause intestinal distress. NEW! Emphasis on diversity, equity, and inclusion is included in all chapters. NEW! Updated International Dysphagia Diet Standardisation Initiative (IDDSI) information is included in the appendix. NEW! Updated pregnancy growth charts are added to this edition. NEW! Updated Healthy People 2030 information is added throughout the book.
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health (The Fast 800 Series)
by Dr Michael MosleyFROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE'The most eagerly awaited health book of the year.' Daily MailDr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. The secret of this new programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it.Along with delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey, The Fast 800 offers an effective way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.