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Fundamentals of Human Nutrition E-Book: for Students and Practitioners in the Health Sciences
by Catherine Geissler Hilary PowersFundamentals of Human Nutrition is an authoritative overview that will help you understand the complex subject of human nutrition. This book is a digest of material from the highly successful Human Nutrition 11th edition. ‘Fundamentals’ is intended for a wide readership of students and practitioners who need a broad understanding of human nutrition, but for whom an in-depth knowledge is not essential. Students and practitioners of nursing, pharmacy, sports science, dentistry and other allied health professions, as well as the interested lay person, will benefit from its easy-to-follow, concise approach. Covers all key aspects of human nutrition Up to date with current issues Explains the epidemiology of diet and disease Considers factors affecting food production, trade and access Technical terms explained to help the non-specialist Comprehensive glossary aids understanding Key points summarise all chapters
Fundamentals of Menu Planning
by Bradley J. Ware Paul J. McVety Claudette Lévesque WareFundamentals of Menu Planning, Third Edition presents a complete overview of key aspects of menu planning, including designing, writing, costing, marketing, and merchandising a menu. Reflecting the latest menu trends in the restaurant industry, the authors show how research, surveys, and sales analysis are key to menu planning and design. With updated nutrition and menu planning information, an expanded collection of sample menus, new appendices and resources, numerous forms, tables, and worksheets, and more practice problems, this guide is key to the success of the overall foodservice enterprise.
The GDA Diet: Shop Yourself Thin - Your Supermarket Weight Loss Guide...
by Nigel DenbyThe GDA Diet is the diet for everyone. It is the first and only diet to use the Guideline Daily Amounts (GDAs) food labelling system which has been adopted by leading brands throughout the UK. The GDA Diet is the key to losing weight and keeping it off! It's simple to follow and doesn't involve complicated recipes or fancy foods; in fact it incorporates the everyday products - including ready meals - you'll find in the supermarket. Nothing is banned or off limits, allowing you to eat the foods you love while staying nutritionally balanced and making more informed choices about what you eat. The GDA Diet has been compiled from over 20,000 supermarket products, making it the most comprehensive and varied diet ever! It is full of tips for real people, living busy lives with recommendations for people on budgets, the time pressed and vegetarians, so there are really no more excuses not to eat well and be healthy. Follow the simple guidelines in this diet and you'll confidently be able to break free from the 'yo-yo diet cycle.' This is your passport to a lifetime of permanent weight control and better health.
The GDA Diet: Shop Yourself Thin - Your Supermarket Weight Loss Guide...
by Nigel DenbyThe GDA Diet is the diet for everyone. It is the first and only diet to use the Guideline Daily Amounts (GDAs) food labelling system which has been adopted by leading brands throughout the UK. The GDA Diet is the key to losing weight and keeping it off! It's simple to follow and doesn't involve complicated recipes or fancy foods; in fact it incorporates the everyday products - including ready meals - you'll find in the supermarket. Nothing is banned or off limits, allowing you to eat the foods you love while staying nutritionally balanced and making more informed choices about what you eat. The GDA Diet has been compiled from over 20,000 supermarket products, making it the most comprehensive and varied diet ever! It is full of tips for real people, living busy lives with recommendations for people on budgets, the time pressed and vegetarians, so there are really no more excuses not to eat well and be healthy. Follow the simple guidelines in this diet and you'll confidently be able to break free from the 'yo-yo diet cycle.' This is your passport to a lifetime of permanent weight control and better health.
Ghoulish Goodies: Creature Feature Cupcakes, Monster Eyeballs, Bat Wings, Funny Bones, Witches' Knuckles, and Much More!
by Sharon BowersScare up some frightful fun! Sharon Bowers shows you how to add a ghostly thrill to Halloween parties, kids&’ birthdays, and scary movie nights with more than 70 easy-to-make recipes for terrifying treats, wicked brews, and spooky savories. The irresistible ickiness of Monster Eyeballs, Swamp Creature Toes, Ghost Lollipops, Bandaged Fingers, and many more deliciously ghoulish goodies will delight partygoers of all ages. Get ready for a ghastly great time as you serve up these delectable, spine-chilling confections.
Gluten-Free Italian: Over 150 Irresistible Recipes without Wheat--from Crostini to Tiramisu
by Jacqueline MallorcaFrom the author of the Wheat-Free Cook, selected by Sara Moulton on Good Morning America as one of the top ten cookbooks of 2007, Gluten-Free Italian charts new territory.Many of Italy's best-loved foods-from ravioli to tiramisu-contain wheat flour, so they've been off limits to the gluten-intolerant. Until now. Jacqueline Mallorca creates gluten-free surprises like fresh pasta, rustic breads, delicious vegetable contorni (side dishes) that double as appetizers, and sensational regional desserts. Mallorca's easy-to-follow recipes make using fresh ingredients an inviting prospect.Gluten-Free Italian also includes a shopping guide, cooking tips, Italian pantry staples, a glossary of alternative grains and flours, mail-order sources, and celiac resources.
Gluten-Free Italian: Over 150 Irresistible Recipes without Wheat -- from Crostini to Tiramisu
by Jacqueline MallorcaFrom the author of the Wheat-Free Cook, selected by Sara Moulton on Good Morning America as one of the top ten cookbooks of 2007, Gluten-Free Italian charts new territory. Many of Italy's best-loved foods -- from ravioli to tiramisu -- contain wheat flour, so they've been off limits to the gluten-intolerant. Until now. Jacqueline Mallorca creates gluten-free surprises like fresh pasta, rustic breads, delicious vegetable contorni (side dishes) that double as appetizers, and sensational regional desserts. Mallorca's easy-to-follow recipes make using fresh ingredients an inviting prospect.Gluten-Free Italian also includes a shopping guide, cooking tips, Italian pantry staples, a glossary of alternative grains and flours, mail-order sources, and celiac resources.
Good Food: Triple-tested Recipes
by Good Food GuidesMake the most of sunny days and warm evenings with some alfresco dining! Even if the weather lets you down, banish bought burgers and ready-prepared meats from your griddle, grill or oven, and try one of these mouth-watering, easy recipes from Britain's best-selling cookery magazine. Including simple ideas the kids will love, super chicken recipes and flavour-packed twists to liven up fish and meat, plenty of veggie-friendly suggestions and some no-fuss sides, drinks and desserts to complete the meal, Barbecues and Grills contains all the inspiration you need for the perfect outdoor feast. Every recipe is tried and tested by the Good Food team, and comes with a nutritional breakdown and full colour photo so you can be sure of delicious and balanced dishes that are guaranteed to light up any barbecue.
Good Food: Triple-tested Recipes
by Jane HornbyEating on a budget doesn't mean a dull menu - with a little inspiration from the Good Food team, you can enjoy delicious food and save the pennies too. 101 Budget Dishes is full of economical and creative meal ideas made with everyday ingredients, from quick snacks and comforting casseroles and pasta to new ideas for storecupboard staples, as well as inexpensive entertaining suggestions and penny-saving puds. Each simple recipe comes with a nutritional breakdown, full colour photo and step-by-step instructions. With every recipe tried and tested by Good Food, Britain's best-selling cookery magazine, you can be sure of tasty, well-balanced meals that won't break the bank.
Good Food: Triple-tested Recipes
by Good Food GuidesHot and spicy, mild, creamy and comforting, Thai, Indian, Malaysian, Indonesian - the word 'curry' encompasses a huge variety of exciting dishes. With long lists of spices and unfamiliar ingredients, it might seem like a complex dish to cook and leave you more inclined to call for a takeway, but once you know the basics, creating a delicious curry is simple. Including quick curries when you're short on time, classic curry dishes made easy, delicious side dishes and new ideas using curry spices, and plenty of vegetarian ideas, Good Food has collected 101 of their most popular curry recipes. Every idea is accompanied by a full-colour photograph and a nutritional breakdown so you can create a home-cooked curry with complete confidence and know exactly what is in every bite.
Good Food: Triple-tested Recipes
by Good Food GuidesWe all know that fresh fruit is good for us. It's full of vitamins, high in fibre and low in calories, but it's not always the first thing we turn to for an after-dinner dessert or sweet treat! In 101 Fruity Puds, the Good Food team has collected 101 fantastic fruit recipes, from refreshing and healthy to wickedly indulgent. Including cakes, pastries, roulades, cheesecakes, salads, sorbets, gateaux, meringues and fools - this compact cookbook celebrates the versatility of fruit.These tried-and-tested recipes from Britain's best-selling cookery magazine have been chosen to help even the busiest people enjoy delicious, home-made desserts. With step-by-step instruction, nutritional breakdowns and full-colour photography to accompany each recipe, you can cook with complete confidence.
Good Food: Triple-tested Recipes (Good Food 101 Ser.)
by Jane HornbyFinding wholesome meals that don't require hours in the kitchen can sometimes be tricky, and unfamiliar or complex recipes can be off-putting. That's why Good Food have put together another compact cookbook of recipe suggestions that will appeal to all the family and can be cooked with minimum effort - using just one pot. It's full of classic, balanced and easy-to-prepare dinners perfect for busy weeknights, as well as more relaxed weekend mealtimes. 101 More One-pot Dishes caters for all tastes, with veggie ideas, great dishes for entertaining and even delicious desserts.Every recipe is accompanied by a full-colour photograph and a nutritional breakdown so you can serve your family healthy, home-cooked, tried-and-tested food every day of the week.
Good Food: Triple-tested Recipes (Good Food 101 Ser.)
by Good Food GuidesSpeedy Suppers is perfect for busy people who still want to eat home-cooked food. It's full of tasty meal ideas that can all be cooked in 30 minutes or less, using readily available ingredients, with helpful time-saving tips. Including recipes for main courses, sides, snacks and desserts, plenty of vegetarian options and ideas for cooking for one, two, a hungry family or a special-occasion dinner, all the recipes were created and triple-tested by Britain's best-selling cookery magazine, to make cooking good food as quick and easy as possible. Each one of the simple recipes is accompanied by a full-colour photograph and a nutritional breakdown, so you can cook balanced meals with complete confidence.
Good Food: Thrifty recipes and 7-day meal plans to help you save time and money
by Good Food GuidesThe Good Food Family Meal Planner will help you to save time and money and reduce waste - three of our biggest and most timely concerns. Most cookbooks are arranged around type of dish or ingredient, but this book is structured around 5 types of meal which will give you 7 days' worth of dishes. The first chapter covers batch meals, which will provide you with enough food for another day. Chapter 2 is full of speedy weekday supper recipes - quick-and-easy meals that can be made in under 20 minutes, but also include a significant leftover ingredient that will form the basis of the next day's meal.Budget suppers use a smaller number of ingredients, while storecupboard and freezer meals are based on ingredients that you should have handy - meals you can create on short notice. Weekend feasts are more leisurely recipes, including ideas for entertaining, while the final chapter will offer over 25 seven-day meal plans based on the recipes in this book. And even if you don't follow a meal planner in its entirety, you can choose which meal is most appropriate for your needs. Also included within each chapter are handy features on freezing and defrosting, creating a storecupboard of essential ingredients, making the most of seasonal flavours and recipes for breads, stocks and sauces.This is the cookbook that every family needs, one that you will turn to week after week.
Good Guide to Dog Friendly Pubs, Hotels and B&Bs 4th edition
by Alisdair Aird Fiona StapleyWhat happens when you want to take a holiday or even just pop out for a drink and your dog looks up at you with expectant eyes? Do you know which pubs welcome muddy paws with a bowl of water and a dog biscuit? Or where you and your dog can both enjoy a comfortable overnight stay?From the editors of the UK's No 1 travel guide, the much loved Good Pub Guide, comes the Good Guide to Dog Friendly Pubs, Hotels and B&Bs. Featuring a fantastic new easy-to-use page-layout and fully updated information, the guide provides you with hundreds of wonderful places in the UK to drink, eat and stay with your pet.So don't leave your dog a treat and take your faithful friend on holiday too!
Gordon Ramsay’s Great British Pub Food
by Gordon Ramsay Mark SargeantIn his outstanding new cookbook, Gordon Ramsay teams up with Mark Sargeant to showcase the best of British cooking. Packed full of sumptuous and hearty traditional recipes, Gordon Ramsay's Great British Pub Food is perfect for relaxed, homely and comforting cooking.
The Great Big Cheese Cookbook
by Running PressThe Great Big Cheese Cookbook is a delectable look at one of the world's favorite ingredients: cheese. With more than 300 decadent recipes featuring a variety of cheeses (including Cheddar, Gouda, Swiss, Mozzarella, Feta, Gruyère, and many more), this book shows you how to make the most out of every cheese. It contains valuable information about selecting and storing cheese, pairing cheese with wine and beer, plus a glossary of cheese terms to help you understand the flavors and definitions. Heavily illustrated, this cookbook will be prized for its beauty, practicality, and price.
Grilling For Dummies
by John Mariani Marie RamaGrilling For Dummies, 2nd Edition provides readers with the how-to and what-to cook information they need to make their grilling season hot. It also offers tips sure to benefit grillers of all levels, including basic information on equipment; grill setup and maintenance; new grilling techniques for meat, poultry, seafood, and vegetables; and new and updated grilling recipes.
Grilling For Dummies
by John Mariani Marie RamaGrilling For Dummies, 2nd Edition provides readers with the how-to and what-to cook information they need to make their grilling season hot. It also offers tips sure to benefit grillers of all levels, including basic information on equipment; grill setup and maintenance; new grilling techniques for meat, poultry, seafood, and vegetables; and new and updated grilling recipes.
Hac Summer Favourites Bundle Ebook: Hamlyn All Colour (All Colour Cookbook)
by Hamlyn All Colour Cookbook3 in 1 eBook bundle!200 Easy Suppers200 Super Salads200 Barbecue RecipesEnjoy the sunshine with this fantastic collection of the very finest summer recipes from Hamlyn All Colour Cookbooks.Packed with seasonal ideas, this special Summer Bundle of Easy Suppers, Super Salads and Barbecue Recipes provides everything you need to eat well all the way to October. With ideas for impromptu picnics, lavish dinner parties, crowded barbecues and quick weeknight suppers, there’s something for every occasion. Old favourites include pork burgers with grilled pears, spring vegetable salad and quick white chocolate mouse, and for a more exotic meal there’s barbequed scallops with nam jim dressing, pumpkin feta and pine nut salad and blood-orange sorbet. The Summer Bundle is all you need for perfect alfresco dining.
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by Marina FilippelliItalians are famous for their fabulous food and their passion for cooking - ingredients must be fresh and seasonal, cooking techniques must merely enhance the delicious natural flavour of food. Italian cuisine has also become hugely popular in the UK, with an Italian restaurant appearing on nearly every high street. From antipasti to indulgent desserts, this book provides you with 200 delicious ideas for re-creating that authentic Italian flavour in your own home. Each dish is accompanied by easy-to-follow instructions and a full page colour photograph to ensure perfect results every time.
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by Joanna FarrowThis title provides over 200 exciting new ways to bake delicious homemade bread with your bread machine.Presented in a handy format with colour photographs and easy-to-follow recipes in a bread machine, Hamlyn All Colour Cookbook: 200 Bread Recipes is great value for money. The book caters for both sweet and savoury tastes, as well as those with gluten and wheat allergies. With such mouthwatering combinations as halloumi and mint, olive and coriander and orange and poppy seed, baking has never been so satisfying!
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by Gee CharmanExperts in the UK advise us to eat two portions of fish each week, one of them being an oily fish such as salmon or tuna. Fish has long been considered beneficial to the health, making a delicious meal that is low in harmful saturated fats and, in the case of oily fish, high in omega-3 fatty acids. These essential fatty acids have been shown to reduce the risk of cardiovascular disease and lower blood pressure. Hamlyn All Colour Cookbook: 200 Fab Fish Dishes provides an array of delicious ideas for introducing more fish and seafood to your diet, including recipes for starters, soups, main courses and barbecues.
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by Oi CheepchaiissaraThai food is globally renowned for its distinctive flavours and delicious mix of spicy and sour tastes. No matter what your level of ability, experiencing this wonderful cuisine need not be limited to restaurant visits - Hamlyn All Colour Cookbook: 200 Thai Favourites will allow you to re-create that authentic Thai flavour in your own home. From firm favourites such as red curry with roasted duck to the more exotic such as red snapper with three-flavour sauce, this book has a dish to suit everybody. Each recipe is accompanied by easy-to-follow instructions and a full page colour photograph to ensure perfect results.
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by HamlynThe essential companion for a mouthwatering Christmas, Hamlyn All Colour Cookbook: 200 Christmas Recipes contains delicious ideas for festive mealtimes, both traditional and alternative. Why not impress friends and family with roast goose with spiced apples and figs, roasted parsnips with thyme butter, or perhaps some ginger and hazelnut ice cream? The book also contains recipes for classic cakes and cookies, edible gifts and even left-over turkey - allowing you to banish those endless turkey sandwiches!