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Soap Crafting: Step-by-Step Techniques for Making 31 Unique Cold-Process Soaps
by Anne-Marie FaiolaMake your own custom-tailored and perfectly formed cold-process soaps! Learn how to use milk jugs and yogurt containers for molds, and how coffee, avocado, and even beer can add unique dimensions to your creations. This encouraging introduction to the art of soapmaking makes it simple to master the techniques you need to safely and easily produce your own enticingly fragrant soaps.
The Neuroscience of Yoga and Meditation
by Brittany FairThe Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well-being. The Neuroscience of Yoga and Meditation is a must-have for any yoga teacher, yoga therapist, or yoga student who is interested in how contemplative practices affect the brain. Topics Include: - Anatomy of the brain- How the senses work- Movement and proprioception- Breathing science - Styles of Meditation- Stress, inflammation, and trauma- Psychological disorders and neurological conditions- Brain Plasticity and aging
Water Yoga: A Teacher's Guide to Improving Movement, Health and Wellbeing
by Christa Fairbrother*WINNER OF THE NAUTILUS BOOK AWARDS*Catering towards those who have often been excluded from the traditional yoga mat, this practical guide provides yoga teachers, yoga therapists, and rehab professionals with the skills needed to safely and effectively deliver accessible water yoga sessions. Poses, breathing techniques, floating meditation, safety, and yoga philosophy are all discussed in depth to convey how aqua yoga can improve health, wellbeing, and mind/body disciplineWater Yoga is especially suitable for those with conditions such as arthritis, osteoporosis, multiple sclerosis, joint replacements, and for those who are pregnant. The book combines water science with yoga systems to teach the eight limbs of water yoga and includes black and white photographs to clearly demonstrate poses in the water. It also includes helpful information about teaching skills specific to pool settings.
Militant Lactivism?: Attachment Parenting and Intensive Motherhood in the UK and France (Fertility, Reproduction and Sexuality: Social and Cultural Perspectives #24)
by Charlotte FairclothFollowing networks of mothers in London and Paris, the author profiles the narratives of women who breastfeed their children to full term, typically a period of several years, as part of an 'attachment parenting' philosophy. These mothers talk about their decision to continue breastfeeding as 'the natural thing to do': 'evolutionarily appropriate', 'scientifically best' and 'what feels right in their hearts'. Through a theoretical focus on knowledge claims and accountability, the author frames these accounts within a wider context of 'intensive parenting', arguing that parenting practices – infant feeding in particular – have become a highly moralized affair for mothers, practices which they feel are a critical aspect of their 'identity work'. The book investigates why, how and with what implications some of these mothers describe themselves as 'militant lactivists' and reflects on wider parenting culture in the UK and France. Discussing gender, feminism and activism, this study contributes to kinship and family studies by exploring how relatedness is enacted in conjunction to constructions of the self.
Social Work, Marriage, and Ethnicity: Policy and Practice
by Colita FairfaxBy looking at a variety of racial and ethnic groups in society, Social Work, Marriage and Ethnicity examines the conventional knowledge, theories and best practices relating to marriages. Contributors address marriage interventions, female empowerment, parenting, and cohabitation, as well as the variables which impact these situations, such as employment, housing, domestic violence and HIV/AIDS, within appropriate and meaningful cultural contexts. This book will be particularly useful for social workers working in many settings: clinical, community, research, policy implementation, faith-based, and other arenas that are available to couples in need of marital support. Marriage issues need to be addressed by social workers, given its status as a vital element in family strengthening and relationship stability. This book emboldens the case manager, community organizer, or immigration officer to address marital stresses and the demands faced by those couples most impacted by systemic inequality and barriers to cultural interventions. This book was originally published as a special issue of the Journal of Human Behavior in the Social Environment.
Social Work, Marriage, and Ethnicity: Policy and Practice
by Colita Nichols FairfaxBy looking at a variety of racial and ethnic groups in society, Social Work, Marriage and Ethnicity examines the conventional knowledge, theories and best practices relating to marriages. Contributors address marriage interventions, female empowerment, parenting, and cohabitation, as well as the variables which impact these situations, such as employment, housing, domestic violence and HIV/AIDS, within appropriate and meaningful cultural contexts. This book will be particularly useful for social workers working in many settings: clinical, community, research, policy implementation, faith-based, and other arenas that are available to couples in need of marital support. Marriage issues need to be addressed by social workers, given its status as a vital element in family strengthening and relationship stability. This book emboldens the case manager, community organizer, or immigration officer to address marital stresses and the demands faced by those couples most impacted by systemic inequality and barriers to cultural interventions. This book was originally published as a special issue of the Journal of Human Behavior in the Social Environment.
The Natural Way For Dogs And Cats: Natural treatments, remedies and diet for your pet
by Midi FairgrieveAs more and more people are choosing natural medicine for themselves, they are also seeking it for their pets. This book tells you everything you need to know about natural health care for dogs and cats, including:·How to make a fresh, balanced natural diet for your pet·How natural medicine works and why you should choose to use it·Which treatments and remedies are available for animals·Which conditions respond best to which treatments·Using herbs , food supplements and natural remedies for specific ailments·How to treat a variety of common complaints safely and effectively at home·What to include in a natural first-aid kit·Where to find a practitioner to treat your pet·How to give your pet a healthier, happier, and longer lifeFilled with practical help, The Natural Way for Dogs and Cats details simple and effective cures for a variety of common complaints. From skin problems and arthritis, to behavioral problems and digestive disorders, this book will help you chose the most effective treatment or remedy for your pet. It describes in detail the major holistic treatments for animals, including acupuncture, herbs, aromatherapy, chiropractic, flower remedies, healing, homeopathy, and nutrition. If you’re looking for healthy alternatives to commercial pet foods, drugs or surgery, but do not know where to start, this inspirational book is for you – and your pet!
Old MacDonald Heard a Parp from the Past
by Olaf FalafelParp through the past with giggles galore in this third fart-tastic tale from the hilarious Olaf Falafel!
The Philosophy and Psychology of Delusions: Historical and Contemporary Perspectives (Routledge Studies in Contemporary Philosophy)
by Ana Falcato Jorge GonçalvesThis book presents new philosophical work on delusions and their impact on everyday human behavior. It explores a cluster of related topics at the intersection of philosophy of mind and psychiatry, while also charting the historical development of work on delusions. Within psychiatry, there are several disputes about the nature and origin of delusions. Whereas some authors see only an abnormal phenomenon that needs to be treated by psychological or pharmacological means, others hold that delusions can be psychologically adaptive and even have epistemic benefits. This book brings together an interdisciplinary group of contributors to build consensus around what delusions are and how they impact the human mind. Part 1 provides readers with an informed historical discussion of delusions and carefully examines the contemporary impact of these historical perspectives. Part 2 analyzes the impact of contemporary views of delusions on the mental and emotional life of human agents. Finally, Part 3 explores the normative frameworks of delusions and analyzes the impact of some of their behavioral consequences on the daily life of subjects and their caregivers. The Philosophy and Psychology of Delusions is essential reading for researchers and graduate students working at the intersection of philosophy, psychiatry, and psychology.
The Politics of Emotional Shockwaves
by Ana Falcato Sara Graça da SilvaThis interdisciplinary volume brings together specialists from different backgrounds to deliver expert views on the relationship between morality and emotion, putting a special emphasis on issues related to emotional shocks. One of the distinctive aspects of social existence today is our subjection to traumatic events on a global scale, and our subsequent embodiment of the emotional responses these events provoke. Covering various methodological angles, the contributors ensure careful and heterogeneous reflection on this delicate topic. With eleven original essays, the collection spans a wide variety of fields from philosophy and literary theory, to the visual arts, history, and psychology. The authors cover diverse themes, including philosophical approaches to political polarization; the impact of negative emotions such as anger on inter-relational balance; humour and politics; media and the idea of progress; photography and trauma discourse; democratic morality in modern Indian society; emotional olfactory experiences; phenomenological readings of spatial disorientation, and the significance of moral shocks. This timely volume offers crucial perspectives on contemporary questions relating to ethical behaviours, and the challenges of a globalized society on the verge of political, financial and emotional collapse.
Go Figure!: The astonishing science of the female body
by Lisa FalcoThe story about a body in continuous transformation. This book unravels the mystery surrounding women's biology and explains what is happening underneath the surface. We all know that the female body changes cyclically every month during the reproductive years, and that it completely transforms during puberty, pregnancy and menopause. However, most of us ignore the fascinating details. What triggers those changes and what are the sometimes unexpected consequences? The facts are as mind-blowing as entertaining. Based on the latest research, all information is presented in an easy to read manner with plenty of anecdotes; from historical prejudices to personal experiences, with some evolutionary ideas in between.
Clinical Reproductive Medicine and Surgery: A Practical Guide
by Tommaso Falcone William W. HurdNow in a completely revised and expanded third edition, including six new chapters, this user-friendly textbook offers a succinct overview of both the medical and surgical management of reproductive disorders, as well as coverage of associated imaging modalities. Included here are updated chapters on major reproductive endocrinology and infertility issues, such as polycystic ovary syndrome (PCOS), pubertal disorders, amenorrhea, menopause, management of endometriosis and fibroids (including interventional radiology), laboratory and clinical aspects of assisted reproductive technologies (ART), imaging modalities such as ultrasonography and sonohysterography, and hysteroscopic and laparoscopic techniques. New chapters include an expansion of female infertility and fertility, preimplantation diagnosis and screening, osteoporosis, and contraception and sterilization. In addition, each chapter opens with a clinical case presentation and a list of keywords relevant to the topic at hand. Residents, fellows, and new clinicians of obstetrics and gynecology interested in reproductive endocrinology and infertility will find Clinical Reproductive Medicine and Surgery: A Practical Guide a valuable and focused reference.
Clinical Reproductive Medicine and Surgery: A Practical Guide
by Tommaso Falcone William W. HurdNow in a completely revised and expanded fourth edition, including two new chapters, this user-friendly textbook offers a succinct overview of both the medical and surgical management of reproductive disorders, as well as coverage of associated imaging modalities. Included here are updated chapters on major reproductive endocrinology and infertility issues, such as polycystic ovary syndrome (PCOS), pubertal disorders, amenorrhea, menopause, management of endometriosis and fibroids (including interventional radiology), laboratory and clinical aspects of assisted reproductive technologies (ART), imaging modalities such as ultrasonography and sonohysterography, hysteroscopic and laparoscopic techniques, an expansion of female infertility and fertility, preimplantation diagnosis and screening, osteoporosis, and contraception and sterilization. Chapters new to this edition discuss third-party reproduction and uterine transplantation. In addition, chapters opens with a list of bulleted key points and end with multiple choice review questions, and most include vibrant clinical case material to illustrate important concepts. Residents, fellows, and new clinicians in obstetrics and gynecology interested in reproductive endocrinology and infertility will find this fourth edition of Clinical Reproductive Medicine and Surgery: A Practical Guide a valuable and focused reference.
Runner's High: How to Squeeze the Joy From Every Step
by Jenni FalconerTake your runner's high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer. There is nothing quite like the runner's high you experience after pulling on your running shoes, getting outside and finding your stride; and with Jenni Falconer's advice and encouragement in your back pocket you will be ready to hit your favourite route with even more bounce in your step.Packed with research and stories from real runners, Runner's High covers everything you need to build your running routine, overcome setbacks, discover the joy of running slowly and experience the power of finding your own running community.Whether you are a seasoned marathon runner or just starting your journey, this book will remind you of all the incredible benefits running has to offer, not just for your body, but your mind too.
Public Health in Postcolonial Africa: The Social and Political Determinants of Health
by Olukayode A. Faleye Tanimola M. Akande Inocent MoyoThis fascinating, multi-disciplinary collection examines how public health interventions in postcolonial Africa mirror wider manifestations of power in the region. Beyond the role of public health intervention in tackling disease and prolonging life, the book measures the social and political determinant of health which continue to exist in the postcolonial era. The volume features contributions from scholars across both the social sciences and humanities, exploring ongoing debates across a broad range of themes, including: - Infopolitics, biopolitics and healthcare; - Emerging infectious diseases, environment and food cultures; - Health interventions and economic security; - Church administration and healthcare; - Livelihood, sex, sexuality and HIV/AIDS; Offering a fresh and insightful understanding of health issues in this important global region, and including chapters on issues around the Covid-19 pandemic, the book will interest students and researchers across a range of disciplines, including Global Health, Politics and African Studies.
Romanticism and the Contingent Self: The Challenge of Representation (Palgrave Studies in the Enlightenment, Romanticism and Cultures of Print)
by Michael FalkThis book offers a new critique of selfhood in Romantic literature. In the past, Romanticism has been seen as an individualistic movement, with writers believing in the ‘centrality’ of the self. Challenging this prevailing view of Romanticism and the modern self, this study unveils an alternative tradition of Romantic writing in which the self is fragile, degenerate, non-existent – or in a word, contingent. It combines philosophy, intellectual history, literary studies and digital humanities and takes a transnational approach both in its coverage of philosophical thought and literature, including case studies from England, Ireland, Scotland and colonial Australia, with examples from American and European works as well. The book also uses innovative digital techniques such as text analysis, sentiment mining and network analysis to enrich the exploration of text and context. It covers all major genres of Romantic writing: fiction (realist novels), poetry (the sonnet), non-fiction prose (biography) and drama (gothic tragedy). Providing a new framework for understanding the contingent self, this book is of interest to scholars and students of Romantic literature, philosophy of the self and digital humanities.
The Highly Sensitive Man: Finding Strength In Sensitivity
by Tom FalkensteinWith a foreword from acclaimed psychologist, Dr Elaine Aron, comes a timely and invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men’s lives, their communities, and the lives of those who love them.
Pushing Perfect
by Michelle FalkoffKara Winters is always striving for perfection. But when her anxiety takes over, the price of perfection spirals out of control…
Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate
by Sally Fallon MorellSally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, today The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well--are they correct? Were paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat? In Nourishing Diets bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world--from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points readers to what they should actually be eating--the key principles of traditional diets from across cultures -- and offers recipes to help translate these ideas to the modern home cook.
Nourishing Fats: Why We Need Animal Fats for Health and Happiness
by Sally Fallon MorellBestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her recent hit NOURISHING BROTH. Now, Sally explains the origins of, and science behind, the next movement in the wellness world--healthy fats. In the style of her beloved cult classics NOURISHING TRADITIONS and NOURISHING BROTH, NOURISHING FATS supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health, and the basis of a sustainable, long-term diet. Sally has been giving the clarion call for these facts for many years and now the American public is finally is catching up. In NOURISHING FATS Sally shows readers why animal fats are vital for fighting infertility, depression, and chronic disease, and offers easy solutions for adding these essential fats back into readers' diets. Get excited about adding egg yolks and butter back into your breakfast, because fat is here to stay!
Nourishing Fats: Why We Need Animal Fats for Health and Happiness
by Sally Fallon MorellBestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her hit Nourishing Broth. Now, Sally explains the origins of, and science behind, the next movement in the wellness world--healthy fats. In the style of her beloved cult classics Nourishing Traditions and Nourishing Broth, Nourishing Fats supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health, and the basis of a sustainable, long-term diet. Sally has been giving the clarion call for these facts for many years and now the American public is finally is catching up. In Nourishing Fats Sally shows readers why animal fats are vital for fighting infertility, depression, and chronic disease, and offers easy solutions for adding these essential fats back into readers' diets. Get excited about adding egg yolks and butter back into your breakfast, because fat is here to stay!
Nourishing Broth: An Old-Fashioned Remedy for the Modern World
by Sally Fallon Morell Kaayla T. DanielThe follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation. NOURISHING BROTH: An Old-Fashioned Remedy for the Modern World Nourishing Traditions examines where the modern food industry has hurt our nutrition and health through over-processed foods and fears of animal fats. NOURISHING BROTH will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders). NOURISHING BROTH will explore the science behind broth's unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn's disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young.In addition, the book will serve as a handbook for various techniques for making broths-from simple chicken broth to rich, clear consommé, to shrimp shell stock. A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition in their diet.
Nourishing Broth: An Old-Fashioned Remedy for the Modern World
by Sally Fallon Morell Kaayla T. DanielThe follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation. Nourishing Broth: An Old-Fashioned Remedy for the Modern WorldNourishing Traditions examines where the modern food industry has hurt our nutrition and health through over-processed foods and fears of animal fats. Nourishing Broth will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders). Nourishing Broth will explore the science behind broth's unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn's disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young. In addition, the book will serve as a handbook for various techniques for making broths-from simple chicken broth to rich, clear consomme, to shrimp shell stock. A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition in their diet.
Alone!
by Barry FallsThere once was a boy called Billy McGill who lived by himself at the top of a hill. He spent every day in his house all alone for Billy McGill liked to be on his own. But life doesn't always turn out how you plan it… This brilliant book is a laugh-out-loud tale of growing chaos, with a subtle message about how it's good to have friends.
Full Belly: Good Eats for a Healthy Pregnancy
by Shirley Fan Tara Mataraza DesmondFor the Most Delicious-and Healthiest-Pregnancy Fuel!As a trained chef, Tara Mataraza Desmond knows how to cook-and eat. But when she became pregnant, all bets were off, and seemingly all food was suspect. Deli meat, raw milk cheese, and alcohol were out, but what is in? Lists of "verboten” foods were easy to find, but healthful, doable meals that would appeal to a pregnant woman's finicky appetite and also feed her baby in the best way were not. Relying on prenatal vitamins didn't sound very satisfying for this ambitious cook, who is most at ease in front of the stove. So with registered dietitian Shirley Fan, Desmond put together delicious, healthy recipes with the baby bump in mind.Sections include "What to Eat When You Don't Want to Eat," for that queasy and crucial first trimester, while the six chapters of recipes are accompanied by nutritional facts and bonus info to take you through all nine months (and beyond). An Iced Coffee Thickshake and a slice of Nectarine Pecan Baked Oatmeal can start the morning off right, while the Trail Mix Bars are perfect for a pick-me-up snack. Options like Cranberry Pistachio Salad with Chive Vinaigrette, Pork and Peanut Noodles, and Butternut Ragù Lasagna (which does double-duty as a great freezer-friendly meal for after the baby arrives) fill out lunch and dinner. All of the recipes even benefit the post-pregnancy bod (and feed the rest of the family) by focusing on whole foods that deliver flavor without too much fat, sugar, and empty calories that make baby weight hard to shed. Full Belly is a cookbook designed to foster a healthy, happy pregnancy-but you'll be coming back to the delicious recipes long after baby arrives!