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The Green Witch: A Modern Woman's Herbal
by Barbara GriggsTHE GREEN WITCH is a modern, comprehensive guide to using herbs. For home or garden, for beauty or hygiene, for kitchen and bathroom, for relaxation or relief from sickness, people everywhere are turning to the world of plants, be they flowers, leaves, berries or roots and barks. Full of practical advice, and packed with recipes for aromatic mixtures and effective natural remedies, this magical book shows you how to use the astonishing power of plants and herbs. Including sections on: * wild food; * spices; * the sweet-smelling home; * fragrant herbal baths; * natural secrets of beautiful hair and skin; * and an important section on herbal remedies for adults and children.
The Green Witch at Home
by Cerridwen GreenleafDiscover inspired ideas and simple spells to transform your living space into a comforting home with a little magic. From step-by-step instructions for divine decluttering to ‘pagan feng shui’ for every room, Cerridwen Greenleaf’s guide to a happy home is essential reading for anyone who wants to live the good life. Replete with easy ideas for a charmed life, this gorgeously illustrated book teaches you how to increase your happiness quotient at home. Learn how you can make an effortless herbal prosperity potpourri and which crystals will create harmonious vibrations and improve relationships. Delight in healthier options for the whole household with DIY herbal cleansers that reduce toxins in your personal space and ensure your home is always filled with good energy. Create your own magical pantry and ensure your sleeping space is a true sanctuary with spells and scents. As instructive as it is inspiring, The Green Witch at Home is a go-to guide for anyone who wants to live an enchanted life.
Green Witchcraft: Magical Ways to Walk Softly on the Earth
by Marie BruceWitches have always worked with nature to hone their craft. That deeply symbiotic relationship has meant that they have been at the forefront of the movement to protect the environment and take care of our beautiful planet. This enlightening guide outlines the practices of ethical witchcraft and includes spells for those witches keen to protect the Earth. It also outlines the tenets of hedge-witchery - a greener way of practising magic and witchcraft. You can get foraging for spell ingredients and connect with your local area, even finding the greener part to urban living. Learn how to create a witch's pantry, with information on how to dry and store herbs, mix spell powders and use essential oils to create environmentally-friendly homemade soaps, oils and cleaning products. The spirit of green witchcraft is the essence of living in harmony with the world around you.
The Green Witch's Guide to Herbal Magick: A Handbook of Green Hearthcraft and Plant-Based Spellcraft
by Annabel MargaretA perfect entry point for anyone interested in green magick, this all-in-one guide explains everything you need to know before beginning your own nature-inspired practice.Author Annabel Margaret runs the popular YouTube channel, The Green Witch, where she teaches everyday tools and techniques for leading a more magickal life. In this must-have handbook, she'll guide your on your green witchcraft journey from embracing intent and intuition to creating and casting spells, all utilizing easy-to-find items and simple methods.Ward the home with protective herbs; bake love, abundance or luck into tasty treats; create purpose-infused spell bags or craft soothing salves, energizing sprays and cleansing infusions. With clear instruction, straightforward information on foundational principles and tons of witchy wisdom, the magickal opportunities are endless.
The Greenprint: Plant-based Diet, Best Body, Better World
by Marco BorgesNew York Times bestselling author Introduction by Jay-Z and Beyonce
Grendel and His Mother: Healing the Traumas of Childhood Through Dreams, Imagery, and Hypnosis (Imagery and Human Development Series)
by Nicholas E. Brink, PhD.One cause of the behavioral, emotional and mental torment in a person's life is the psychological trauma that results from the actions and words of parents and others. This volume, "Grendel and His Mother: Healing the Traumas of Childhood Through Dreams, Imagery and Hypnosis" by Nicholas E. Brink examines the effect of such trauma on a child's development and how the resulting torment eventually brings this child as an adult to psychotherapy. This trauma may be as subtle as a parental sigh of disappointment or as direct as physical or sexual abuse. Six clients are then led on a journeying through the unconscious mind using dream work, hypnosis and imagery in the course of therapy to uncover and heal these traumas to free the client of torment.
Grendel and His Mother: Healing the Traumas of Childhood Through Dreams, Imagery, and Hypnosis (Imagery and Human Development Series)
by Nicholas E. Brink, PhD.One cause of the behavioral, emotional and mental torment in a person's life is the psychological trauma that results from the actions and words of parents and others. This volume, "Grendel and His Mother: Healing the Traumas of Childhood Through Dreams, Imagery and Hypnosis" by Nicholas E. Brink examines the effect of such trauma on a child's development and how the resulting torment eventually brings this child as an adult to psychotherapy. This trauma may be as subtle as a parental sigh of disappointment or as direct as physical or sexual abuse. Six clients are then led on a journeying through the unconscious mind using dream work, hypnosis and imagery in the course of therapy to uncover and heal these traumas to free the client of torment.
Grimoires: A History of Magic Books
by Owen DaviesWhat is a grimoire? The word has a familiar ring to many people, particularly as a consequence of such popular television dramas as Buffy the Vampire Slayer and Charmed. But few people are sure exactly what it means. Put simply, grimoires are books of spells that were first recorded in the Ancient Middle East and which have developed and spread across much of the Western Hemisphere and beyond over the ensuing millennia. At their most benign, they contain charms and remedies for natural and supernatural ailments and advice on contacting spirits to help find treasures and protect from evil. But at their most sinister they provide instructions on how to manipulate people for corrupt purposes and, worst of all, to call up and make a pact with the Devil. Both types have proven remarkably resilient and adaptable and retain much of their relevance and fascination to this day. But the grimoire represents much more than just magic. To understand the history of grimoires is to understand the spread of Christianity, the development of early science, the cultural influence of the print revolution, the growth of literacy, the impact of colonialism, and the expansion of western cultures across the oceans. As this book richly demonstrates, the history of grimoires illuminates many of the most important developments in European history over the last two thousand years.
The Grit Doctor's Summer Food and Fitness Plan
by Ruth FieldIt's the beginning of summer and your long-awaited summer holiday is finally on the horizon . . . but hand-in-hand with all your dreams of golden sand, tranquil blue seas and garish cocktails comes the inevitable fear. The fear of baring flesh. Suddenly those quick-fix diets start to look tempting. Lose a stone in a month? Sign me up now!But didn't you try a similar diet last year? And didn't you stick to it for a week and then give up? (And then console yourself with a family-size bag of crisps.) So maybe this year it's time to try something different. Maybe it's time to use this moment of motivation to make a real change to the way you eat and the way you exercise - and stick to it once the holiday's just a memory. Maybe if you do that, by the time next year's holiday rolls around you won't even need to fear the flesh. Imagine never having to waste another moment's time worrying about being 'bikini ready' . . .If you're ready to commit to making a real, sustainable change to your lifestyle, The Grit Doctor is here to help. The author of RUN FAT B!TCH RUN and CUT THE CRAP distils some of her most motivating tips to get you ready this summer . . . and next summer too.
Grounded: How connection with nature can improve our mental and physical wellbeing
by Ruth AllenHow do we understand nature? Benevolent and supportive? Wild and threatening? Reassuring or unpredictable? We all have a different experience of, and relationship with, nature.Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness – and our own wild voice.Within this book, you will discover:• Mindfulness, breathing and stillness activities• Movement exercises to connect with the physical world• Work-life rebalancing• Nature study and eco-therapies
Group Psychodrama for Dementia, Old Age, and Loneliness: Trusting the Process
by Tzippi CedarGroup Psychodrama for Dementia, Old Age, and Loneliness offers a fresh approach for professionals working with older individuals by employing new and exciting custom methodologies in psychodrama, particularly for clients with Alzheimer’s disease or other forms of dementia. This book offers a general explanation of the use of psychodrama by giving an overview of the therapeutic use of drama in all its forms, clearly explaining the concepts and methods, and describing the rationale of every intervention while also following a group over six years with precious documentation of the group process. It addresses the main concerns of those who suffer from dementia – adjusting to a new and changing level of functioning, fostering a sense of belonging, preserving their innate dignity, and redefining relationships and roles. This practical guide will help therapists, social workers, family and other caregivers, teachers, and medical professionals working with older clients seeking comfort from the loneliness of old age and dementia using group psychodrama.
Group Psychodrama for Dementia, Old Age, and Loneliness: Trusting the Process
by Tzippi CedarGroup Psychodrama for Dementia, Old Age, and Loneliness offers a fresh approach for professionals working with older individuals by employing new and exciting custom methodologies in psychodrama, particularly for clients with Alzheimer’s disease or other forms of dementia. This book offers a general explanation of the use of psychodrama by giving an overview of the therapeutic use of drama in all its forms, clearly explaining the concepts and methods, and describing the rationale of every intervention while also following a group over six years with precious documentation of the group process. It addresses the main concerns of those who suffer from dementia – adjusting to a new and changing level of functioning, fostering a sense of belonging, preserving their innate dignity, and redefining relationships and roles. This practical guide will help therapists, social workers, family and other caregivers, teachers, and medical professionals working with older clients seeking comfort from the loneliness of old age and dementia using group psychodrama.
Group Responsibility: A Narrative Account
by C. StriblenDrawing on work in social psychology, narrative ethics, and feminist philosophy, the author presents a new account which answers the standard objections while also giving practical guidance to individuals who take their group-related responsibilities seriously.
Groupwork Practice in Social Work (Second Edition) (PDF)
by Trevor Lindsay Sue OrtonSocial work degree students must be confident in working with groups of service users as well as other professionals. This revised new edition introduces the practicalities of planning, establishing, facilitating and evaluating social work projects including small helping groups as well as interprofessional working parties. The authors examine the best methods in setting up a group, the issues around power and anti-oppressive practice, and how to cope with unexpected or unhelpful outcomes. This second edition features new material on sociodrama and psychodrama action methods, with more examples from actual groupwork projects.
Groupwork Practice in Social Work (Third Edition) (PDF)
by Trevor LindsayThe social work degree requires that students clearly demonstrate competence in working with groups. Many social work students will begin working with families, communities and organisations before they qualify and are regularly assessed on this groupwork practice through assignments and observation. Specialist skills are needed to cope in challenging groups and the authors look at how students can develop their existing skills to cope and respond to challenges. The practical focus of this book on planning, organising, facilitating and evaluating groupwork will help students to develop their skills and pass assessment, increasing confidence during placement groupwork activities. A practical and accessible textbook, Groupwork Practice in Social Work is essential reading to help students through their complex and challenging Groupwork assessments. Key updates: New material on working with service user groups New material for students who are being assessed in a group Updated case studies This book is in the Transforming Social Work Practice series. All books in the series are affordable, mapped to the Social Work Curriculum, practical with clear links between theory amp; practice and written to the Professional Capabilities Framework.
Grow: How nature can restore balance in a busy world
by Joe SuggJoin YouTube star Joe Sugg on a journey to fixing your relationship with the online world by letting nature in - the life-changing companion we all NEED after the past few years . . .For so long, we've all been drowning in an endless stream of online content.NOW is the time to fix that - repair our relationship with tech, learn to check into nature, and improve our mental wellbeing.As one of the UK's first and biggest YouTube stars, Joe Sugg knows this struggle all too well.And now he has the solution: we need to bring nature inside.In GROW, he will guide you through creative and practical ways to digitally detox wherever you live, without throwing away your tech, featuring . . .· Simple ways to reduce your screen time· A beginner's guide to gardening - inside and out· Wildflowers and insects to look out for in nature· The benefits of houseplants - and how not to kill them· Personal stories from Joe's own journey· Beautiful hand-drawn illustrations Grow immerses us in a truly restorative journey that shows ways to balance our time online with the outdoors, and grow happier, healthier and calmer by doing so.
Grow Younger, Live Longer: Ten steps to reverse ageing
by Dr Deepak ChopraHuman ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific strategies for melting away those biological years so you can feel, perform and look like you did as many as fifteen years ago. Grow Younger, Live Longer is a complete anti-ageing manual, including a simple programme, at the heart of which are ten essential steps. If you incorporate these into your weekly routine, your age-reversal process will very soon be underway. Combining all the knowledge and pioneering spirit that made Ageless Body, Timeless Mind into a huge international bestseller, with all the latest discoveries in mind/body medicine, Grow Younger, Live Longer will show millions of readers round the world how they can achieve a long life filled with joy and vitality.
Grow Your Confidence: A Child's Guide to Finding Courage
by Poppy O'NeillA confidence-building companion to help 7+-year-oldsEncourage your child to explore their emotions, overcome their fears and boost their self-confidence with this positive and playful book. Bursting with activities, handy tips and simple exercises, Grow Your Confidence is the go-to guide for empowering children.
Grow Your Own Drugs: A Year with James Wong (PDF)
by James WongJames Wong is back, putting his ethnobotanical expertise to use once again, with over 100 new, natural, cheap and easy remedies, showing you and those around you how to have a fantastically healthy year. Whether you're fed up with your hormones, worried about your baby's nappy rash, your partner is prone to a sore-throat, or leg-waxing is proving just too expensive to maintain, Grow Your Own Drugs: A Year With James Wong offers over 100 great new remedies to soothe all manner of common conditions and beauty problems - whenever they might flare up.
Grow Your Own Drugs: A Year With James Wong
by James WongJames Wong is back, putting his ethnobotanical expertise to use once again, with over 100 new, natural, cheap and easy remedies, showing you and those around you how to have a fantastically healthy year.
Grow Your Own Health Garden (Nature Cures Pocketbooks #1)
by Nat HawesThe best way to ensure you and your family consume only organic, untainted and nutrient-rich foods is to grow your own herbs, fruits and vegetables. This can be done in the smallest of plots or even on a balcony, roof garden or windowsill, with a raised box or pots and other types of planters. In Grow Your Own Health Garden, Nat Hawes tells you how to work with nature to produce a rich crop of healthy and delicious food, and which foods are best to grow nutritionally and as remedies for common ailments.
Grow Your Own Herbal Remedies: How to Create a Customized Herb Garden to Support Your Health & Well-Being
by Maria Noel GrovesExpert herbalist Maria Noël Groves has advice for budding herb gardeners: grow just what your body needs! In Grow Your Own Herbal Remedies, Groves provides 23 garden plans specially tailored to address the most common health needs, along with simple recipes for using each group of herbs. Discover the three to six herbs that are most effective for what ails you, whether you&’re seeking headache relief, immune support, stress relief, or a simple daily tonic. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth. Groves teaches you how to plant, harvest, and care for each medicinal herb, and in all of her plant suggestions, she emphasizes safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Growing Herbs for Cold & Flu Relief: Storey's Country Wisdom Bulletin A-219 (Storey Country Wisdom Bulletin)
by Dorie ByersSince 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Growing in Love and Wisdom: Tibetan Buddhist Sources for Christian Meditation
by Susan J. StabileAlthough raised Roman Catholic, Susan Stabile was ordained as a Tibetan Buddhist nun and devoted 20 years of her life to practicing Buddhism before returning to Catholicism in 2001. In Growing in Love and Wisdom, she draws on this unique dual perspective to explore the value of interreligious dialogue, the spiritual dynamics that operate across faith traditions, and how Buddhist meditation practices can deepen Christian prayer. She begins by examining the values and principles shared by the two faiths and shows that both traditions seek to effect a fundamental transformation in the lives of believers. Both stress the need for experiences with deep emotional resonance that goes beyond the level of concepts to touch the heart. The center of the book offers 15 Tibetan Buddhist contemplative practices, adapted for Christian use. Stabile provides clear instructions on how to do these meditations and helpful commentary on each, explaining its purpose and the relation between the Buddhist original and her Christian adaptation of it. Throughout, she highlights the many remarkably close parallels between the teachings of Jesus and the Buddha. The meditations offered in this unusual book will be extremely useful to thoughtful Christians, to those responsible for giving spiritual direction, and also to Buddhist sympathizers who will be intrigued and pleased to see familiar contemplations handled so skillfully by a former Buddhist practitioner who has gratefully learned so much from her former religion and now introduces the riches of that tradition to her fellow Christians.
Growing in Love and Wisdom: Tibetan Buddhist Sources for Christian Meditation
by Susan J. StabileAlthough raised Roman Catholic, Susan Stabile was ordained as a Tibetan Buddhist nun and devoted 20 years of her life to practicing Buddhism before returning to Catholicism in 2001. In Growing in Love and Wisdom, she draws on this unique dual perspective to explore the value of interreligious dialogue, the spiritual dynamics that operate across faith traditions, and how Buddhist meditation practices can deepen Christian prayer. She begins by examining the values and principles shared by the two faiths and shows that both traditions seek to effect a fundamental transformation in the lives of believers. Both stress the need for experiences with deep emotional resonance that goes beyond the level of concepts to touch the heart. The center of the book offers 15 Tibetan Buddhist contemplative practices, adapted for Christian use. Stabile provides clear instructions on how to do these meditations and helpful commentary on each, explaining its purpose and the relation between the Buddhist original and her Christian adaptation of it. Throughout, she highlights the many remarkably close parallels between the teachings of Jesus and the Buddha. The meditations offered in this unusual book will be extremely useful to thoughtful Christians, to those responsible for giving spiritual direction, and also to Buddhist sympathizers who will be intrigued and pleased to see familiar contemplations handled so skillfully by a former Buddhist practitioner who has gratefully learned so much from her former religion and now introduces the riches of that tradition to her fellow Christians.