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Yearnings of the Soul: Psychological Thought in Modern Kabbalah
by Jonathan GarbIn Yearnings of the Soul, Jonathan Garb uncovers a crucial thread in the story of modern Kabbalah and modern mysticism more generally: psychology. Returning psychology to its roots as an attempt to understand the soul, he traces the manifold interactions between psychology and spirituality that have arisen over five centuries of Kabbalistic writing, from sixteenth-century Galilee to twenty-first-century New York. In doing so, he shows just how rich Kabbalah’s psychological tradition is and how much it can offer to the corpus of modern psychological knowledge. Garb follows the gradual disappearance of the soul from modern philosophy while drawing attention to its continued persistence as a topic in literature and popular culture. He pays close attention to James Hillman’s “archetypal psychology,” using it to engage critically with the psychoanalytic tradition and reflect anew on the cultural and political implications of the return of the soul to contemporary psychology. Comparing Kabbalistic thought to adjacent developments in Catholic, Protestant, and other popular expressions of mysticism, Garb ultimately offers a thought-provoking argument for the continued relevance of religion to the study of psychology.
Yearnings of the Soul: Psychological Thought in Modern Kabbalah
by Jonathan GarbIn Yearnings of the Soul, Jonathan Garb uncovers a crucial thread in the story of modern Kabbalah and modern mysticism more generally: psychology. Returning psychology to its roots as an attempt to understand the soul, he traces the manifold interactions between psychology and spirituality that have arisen over five centuries of Kabbalistic writing, from sixteenth-century Galilee to twenty-first-century New York. In doing so, he shows just how rich Kabbalah’s psychological tradition is and how much it can offer to the corpus of modern psychological knowledge. Garb follows the gradual disappearance of the soul from modern philosophy while drawing attention to its continued persistence as a topic in literature and popular culture. He pays close attention to James Hillman’s “archetypal psychology,” using it to engage critically with the psychoanalytic tradition and reflect anew on the cultural and political implications of the return of the soul to contemporary psychology. Comparing Kabbalistic thought to adjacent developments in Catholic, Protestant, and other popular expressions of mysticism, Garb ultimately offers a thought-provoking argument for the continued relevance of religion to the study of psychology.
Yearnings of the Soul: Psychological Thought in Modern Kabbalah
by Jonathan GarbIn Yearnings of the Soul, Jonathan Garb uncovers a crucial thread in the story of modern Kabbalah and modern mysticism more generally: psychology. Returning psychology to its roots as an attempt to understand the soul, he traces the manifold interactions between psychology and spirituality that have arisen over five centuries of Kabbalistic writing, from sixteenth-century Galilee to twenty-first-century New York. In doing so, he shows just how rich Kabbalah’s psychological tradition is and how much it can offer to the corpus of modern psychological knowledge. Garb follows the gradual disappearance of the soul from modern philosophy while drawing attention to its continued persistence as a topic in literature and popular culture. He pays close attention to James Hillman’s “archetypal psychology,” using it to engage critically with the psychoanalytic tradition and reflect anew on the cultural and political implications of the return of the soul to contemporary psychology. Comparing Kabbalistic thought to adjacent developments in Catholic, Protestant, and other popular expressions of mysticism, Garb ultimately offers a thought-provoking argument for the continued relevance of religion to the study of psychology.
The Years That Matter Most: How College Makes Or Breaks Us
by Paul ToughWhat has gone wrong in our universities? And how do we make it right?When Amy applied to university, she thought she’d be judged purely on her merits. But she never thought that her family background would have as much impact on her future as her grades.When KiKi arrived at university, she knew she could be the only black woman in her class. But she didn’t know how out of place she would feel, nor how unwelcoming her peers would be.When Orry graduated from university, he was told he’d probably land a six-figure salary. But he wasn’t told he’d end up barely scraping a living wage, struggling to feed his children.Drawing on the stories of hundreds of American students, The Years That Matters Most is a revelatory account of a university system in crisis. Paul Tough, bestselling author of How Children Succeed, exposes a world where small-town colleges go bust, while the most prestigious raise billions every year; where overstretched admissions officers are forced to pick rich candidates over smart ones; where black and working-class students are left to sink or swim on uncaring campuses. Along the way, he uncovers cutting-edge research from the academics leading the way to a new kind of university – one where students succeed not because of their background, but because of the quality of their minds. The result is a call-to-arms for universities that work for everyone, and a manual for how we can make it happen.
Yes To Life In Spite of Everything: In Spite Of Everything
by Viktor E Frankl'Viktor Frankl gives us the gift of looking at everything in life as an opportunity' Edith Eger, bestselling author of The ChoiceFind hope even in dark times with this rediscovered masterpiece by the 16 million copy bestselling author of Man’s Search For MeaningJust months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy. The psychologist, who would soon become world famous, explained his central thoughts on meaning, resilience and his conviction that every crisis contains opportunity. Published here for the very first time in English, Frankl's words resonate as strongly today as they did in 1946. Despite the unspeakable horrors in the camp, Frankl learnt from his fellow inmates that it is always possible to say ‘yes to life’ – a profound and timeless lesson for us all.With an introduction by Daniel Goleman.
Yes, You Can: 1,200 Inspiring Ideas for Work, Home, and Happiness
by Sam DeepYes, You Can! gives you good advice, and it gives you more: it tells how you can make that advice part of your daily life. Whether your goal is to speak eloquently, discover hidden talents, or find fulfillment at work, this book can help. It covers more than 125 personal goals with the clear, practical advice for which Deep and Sussman are known. The result is an inspiring guide to improving yourself and improving your relationships, balancing work and home, and building lasting success. Many books will tell you that you can achieve your goals. Yes, You Can! gives you the tools to make that happen.
Yes You Can - Ace School Without Losing Your Mind
by Natasha DevonAce school without losing your mind with this one-stop, inspiring and empowering guide.Secondary school can seem overwhelming – but it doesn't have to be.In Yes You Can: Ace School Without Losing Your Mind, mental health campaigner and education expert Natasha Devon uses her expertise to show you how to navigate school and stay calm in the face of exams.* Learn how your brain works – understand the point of stress and sort and tackle your anxieties* Take a quiz to find out what kind of learner you are and tailor make your own schedule* It's not all about work. Plan your study breaks with tips on baking, doodling, dancing and relaxation techniques* Deal with exam days with the help of mindfulness, power poses, recall and planning techniquesRevolutionize the way YOU do school.
Yes You Can: Ace Your Exams Without Losing Your Mind
by Natasha DevonAce your exams without losing your mind with this one-stop, inspiring and empowering guide.Exams can seem overwhelming – but they don't have to be. In Yes You Can: Ace Your Exams Without Losing Your Mind, mental health campaigner and exam expert Natasha Devon uses her expertise to show you not just how to stay calm in the face of exams, but also how you can absolutely smash them.* Learn how your brain works – understand the point of stress and sort and tackle your anxieties* Take a quiz to find out what kind of learner you are and tailor make your own revision schedule* It's not all about work. Plan your study breaks with tips on baking, doodling, dancing and relaxation techniques* Deal with exam days with the help of mindfulness, power poses, recall and planning techniquesRevolutionize the way YOU revise.
YESSS!: The SUMO Secrets to Being a Positive, Confident Teenager
by Paul McGee"Young people now more than ever need the tools and resources to support their mental wellbeing and help fulfil their potential. This book will be invaluable in helping them achieve this."—DAME KELLY HOLMES "This is truly a brilliant book! Having worked with young people for over 25 years in both sport and education, this is quite simply a MUST read!"—DREW POVEY from Channel 4's Educating Greater Manchester "Paul's wonderful book, crammed with insight, action, humour and hope will help you create a better future, not only for yourself but for all of us."—RICHARD GERVER, Speaker, author and education expert "A hugely helpful book for both young people and adults alike. I loved it."—DR KATE MIDDLETON, Psychologist and director of the Mind & Soul Foundation Discover how to make the most of being You! YESSS! The SUMO Secrets to Being a Positive, Confident Teenager uncovers the secrets of overcoming the challenges and also embracing the opportunities of one of life's most difficult stages: the teenage years. YESSS! is full of vibrant, exciting advice that will motivate and equip readers to overcome the insecurities and confusion that can often characterize our teenage years. Sunday Times bestselling author and speaker, Paul McGee aka The SUMO Guy, shows teenagers (and the people who both care for and support them) how to harness practical strategies to: Take responsibility for their lives Own and understand their feelings Build a more positive mindset Develop a healthy image of themselves Realize that it's OK to not always feel OK Recover from setbacks and develop perseverance Aspire, set goals, and dare to dream Perfect for every teenager and all those involved in supporting them, YESSS! shows young people what it's like to live with confidence, resilience, hope, and happiness.
Yesterday, Today and Tomorrow (The New Library of Psychoanalysis)
by Hanna SegalWhat is the role of psychoanalysis in today's world? Yesterday, Today and Tomorrow presents a selection of papers written by Hanna Segal. The collection introduces the reader to a wide spectrum of insights into psychoanalysis, ranging from current thoughts on the nature of dreaming to new ideas about vision and disillusionment. Her long interest in factors affecting war is pursued in her examination of the psychotic factors, symbolic significance and psychological impact of the events of September the 11th, and the ensuing war on Iraq. The second half of the book discusses Segal's presentations to conferences and symposia from 1969-2000, this material is split into six sections: Models of the mind and mental processes Psychoanalytic technique Segal on Klein Segal on Bion Envy and narcissism Interviews. Yesterday, Today and Tomorrow is a masterly contribution to the field. Segal's clarity of thought and striking clinical illustrations make the book accessible to those new to the field as well as those acquainted with her seminal work.
Yesterday, Today and Tomorrow (The New Library of Psychoanalysis)
by Hanna SegalWhat is the role of psychoanalysis in today's world? Yesterday, Today and Tomorrow presents a selection of papers written by Hanna Segal. The collection introduces the reader to a wide spectrum of insights into psychoanalysis, ranging from current thoughts on the nature of dreaming to new ideas about vision and disillusionment. Her long interest in factors affecting war is pursued in her examination of the psychotic factors, symbolic significance and psychological impact of the events of September the 11th, and the ensuing war on Iraq. The second half of the book discusses Segal's presentations to conferences and symposia from 1969-2000, this material is split into six sections: Models of the mind and mental processes Psychoanalytic technique Segal on Klein Segal on Bion Envy and narcissism Interviews. Yesterday, Today and Tomorrow is a masterly contribution to the field. Segal's clarity of thought and striking clinical illustrations make the book accessible to those new to the field as well as those acquainted with her seminal work.
Yoga and Eating Disorders: Ancient Healing for Modern Illness
by Joe Kelly Carolyn CostinYoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom of 20 experts in eating disorders treatment and yoga practice, editors Carolyn Costin and Joe Kelly show how and why yoga's mind-body connection facilitates treatment and recovery. This invaluable resource for mental health and yoga professionals, as well as individuals and family members struggling with eating disorders, explores the use yoga in therapy, ways yoga teachers can recognize and respond to disordered eating, recovery stories, research into yoga’s impact on symptoms, and much more.
Yoga and Eating Disorders: Ancient Healing for Modern Illness
by Joe Kelly Carolyn CostinYoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom of 20 experts in eating disorders treatment and yoga practice, editors Carolyn Costin and Joe Kelly show how and why yoga's mind-body connection facilitates treatment and recovery. This invaluable resource for mental health and yoga professionals, as well as individuals and family members struggling with eating disorders, explores the use yoga in therapy, ways yoga teachers can recognize and respond to disordered eating, recovery stories, research into yoga’s impact on symptoms, and much more.
Yoga and Mindfulness Based Cognitive Therapy: A Clinical Guide
by Basant PradhanThis book attempts to bridge the considerable gaps that exist between spiritual philosophies and evidence-based medicine and between the psychotherapeutic models of the East and the West. Based on the insights of both the ancient wisdom and modern medicine, this book presents Yogic science not just as a set of physical exercises or religious rituals but as theories about the mind that have bio-psycho-social implications in relation to health and illness.Drawing on his years of monastic training and his extensive experiential, clinical and research knowledge on the utility of Yoga meditation in standardized and evidence-based medicine protocols, the author describes symptom-specific clinical applications of Yogic/meditative techniques using standardized protocols for the various psychiatric and psychosomatic conditions. In addition, he explains the value of these techniques in reducing stress and improving quality of life in healthy populations. Dr. Pradhan names the proposed integrative model of psychotherapy Yoga and Mindfulness Based Cognitive Therapy (Y-MBCT). Unlike other models, Y-MBCT uses Yoga in its entirety (all eight limbs, including meditation) rather than piecemeal. The standardized and evidence-based format of Yoga meditation described in this book will help all aspiring Yoga practitioners and will hopefully also provide the impetus for multicenter research studies on the value of this ancient wisdom.
Yoga and Psychoanalysis: Perspectives on the Psychology of Regression
by Anand C. ParanjpeThis book discusses the relevance of tracing back the course of individual development noted in psychoanalysis (regression) and in Patañjali’s Yoga (prati-prasava). Although Freud found the diagnostic benefits in tracing the history of the patients’ early childhood experiences, he also recognized the influences of the history of civilization and evolution. He also viewed the regression to earlier history in a negative light. Ernst Kris, on the other hand, saw some benefits of regression. The nature and extent of the influence of Jewish mysticism on Freud is highly controversial, and scholars have pointed out the possible influence of Kabalarian mysticism, which held that enlightenment follows from going all the way back to the origin of human beings at the beginning of the cosmos. This view has an interesting parallel in Patañjali’s Yoga. This volume highlights these significant parallels in the Indian and the Western systems of knowledge in the study of human psychology and explores the need for their mutual understanding. It also examines converging trends in modern psychology to recognize the need for transcendence of ego in individuals. This book will be of immense interest to students, teachers, researchers, and practitioners of psychology, psychoanalysis, and Yoga Psychology. It will be of great interest to psychologists, counsellors, mental health professionals, clinical psychologists, yoga enthusiasts, and those interested in transpersonal psychology.
Yoga and Psychoanalysis: Perspectives on the Psychology of Regression
by Anand C. ParanjpeThis book discusses the relevance of tracing back the course of individual development noted in psychoanalysis (regression) and in Patañjali’s Yoga (prati-prasava). Although Freud found the diagnostic benefits in tracing the history of the patients’ early childhood experiences, he also recognized the influences of the history of civilization and evolution. He also viewed the regression to earlier history in a negative light. Ernst Kris, on the other hand, saw some benefits of regression. The nature and extent of the influence of Jewish mysticism on Freud is highly controversial, and scholars have pointed out the possible influence of Kabalarian mysticism, which held that enlightenment follows from going all the way back to the origin of human beings at the beginning of the cosmos. This view has an interesting parallel in Patañjali’s Yoga. This volume highlights these significant parallels in the Indian and the Western systems of knowledge in the study of human psychology and explores the need for their mutual understanding. It also examines converging trends in modern psychology to recognize the need for transcendence of ego in individuals. This book will be of immense interest to students, teachers, researchers, and practitioners of psychology, psychoanalysis, and Yoga Psychology. It will be of great interest to psychologists, counsellors, mental health professionals, clinical psychologists, yoga enthusiasts, and those interested in transpersonal psychology.
Yoga and Resilience: Empowering Practices for Survivors of Sexual Trauma
by Danielle RousseauYoga and Resilience is part of a larger series put out by the Yoga Service Council in collaboration with the Omega Institute. To date, there have been three texts published: Best Practices for Yoga in Schools, Best Practices for Yoga with Veterans, and Best Practices for Yoga in the Criminal Justice System. This body of work takes a unique and groundbreaking approach of co-creation, calling on a diverse array of leading experts in the fields of trauma and yoga, to collaborate and distill best practices that will inform the fields of mental health, trauma-informed yoga, yoga service, and yoga more generally. Contributors and authors met during two symposia and engaged in an ongoing collaborative process resulting in the current text.Yoga and Resilience: Empowering Practices for Survivors of Sexual Trauma: Supports a holistic approach to ameliorating the impacts of traumatic stress, and specifically the impacts of sexual trauma. Serves as a resource to survivors, yoga teachers and practitioners, yoga service providers, trauma practitioners, and agency administrators among others. Presents a foundational understanding of sexual trauma and illuminates current best practices for integrating trauma-informed yoga and mindfulness practices into work with persons and systems impacted by sexual trauma. Explores an approach that moves beyond trauma-informed practice to a focus on resilience and universal inclusivity. Provides concrete tools to serve survivors better and to ensure that teachers and administrators not only seek to minimize harm but also combat sexual violence and its perpetration within yoga contexts.Contributors to the book:Keyona Aviles, Jacoby Ballard, Lisa Boldin, Maya Breuer, Regine Clermont, Colleen DeVirgiliis, Alexis Donahue, Pamela Stokes Eggleston, Jennifer Cohen Harper, Dani Harris, Nan Herron, Daniel Hickman, Diana Hoscheit, Beth Jones, Sue Jones, James Jurgensen, Mark A. Lilly, Jana Long, Anneke Lucas, Amanda J.G. Napior, Amina Naru, Emanuel "Manny" Salazar, Austin K. Sanderson, Lidia Snyder, Nicole Steward, Rosa Vissers, Kimberleigh Weiss-Lewit, Ann Wilkinson
Yoga bei Angsterkrankungen: Ein Programm für Betroffene und Anleitende
by Andreas Ströhle Anna Dania Esch Maike Schmidt Mara OldenburgViele Menschen kämpfen jeden Tag mit Ängsten und fühlen sich damit oft alleingelassen. Yoga gibt uns die Möglichkeit, selbst aktiv zu werden. Es hilft dabei, Vertrauen in den Körper zurückzugewinnen und zu lernen, achtsam mit Gefühlen und Körperreaktionen umzugehen.Dieses Buch bietet ein Yogaprogramm, welches an der Berliner Charité für Menschen mit Angsterkrankungen entwickelt wurde. Praktische Beispiele, Übungssequenzen und videounterstützte Anleitungen können sowohl selbstständig zu Hause als auch in der Therapie genutzt werden.Yogalehrer und Bewegungstherapeuten finden hier ein ausführliches Manual mit begleitenden Downloadmaterialien für ein 8-wöchiges körperorientiertes Yogaprogramm, das auf die Bedürfnisse von Menschen mit Angsterkrankungen zugeschnitten ist. Zudem wird fundamentales Wissen über Ängste und einhergehende physiologische und psychologische Prozesse vermittelt und in Zusammenhang mit den Wirkmechanismen von Yoga gestellt. Das Buch richtet sich an Personen mit gesteigerten Ängsten und Angststörungen sowie Anleitende, die somit umfassend auf eine angstsensible Yogapraxis vorbereitet werden.
Yoga for Grief and Loss: Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual
by Karla HelbertThis book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels.
Yoga for Trauma Recovery: Theory, Philosophy, and Practice
by Lisa DanylchukYoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Chapters show how understanding the safe and effective integration of trauma-informed yoga and somatic psychotherapy is essential to providing informed, effective treatment. Uniting recent developments in our understanding of trauma recovery with ancient tenets of yoga philosophy and practice, this foundational text is a must read for those interested in the healing capacities of each modality. Readers will come away from the book with a strong sense of how to apply theory, philosophy, and research to the real-life complexities of clients and students.
Yoga for Trauma Recovery: Theory, Philosophy, and Practice
by Lisa DanylchukYoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Chapters show how understanding the safe and effective integration of trauma-informed yoga and somatic psychotherapy is essential to providing informed, effective treatment. Uniting recent developments in our understanding of trauma recovery with ancient tenets of yoga philosophy and practice, this foundational text is a must read for those interested in the healing capacities of each modality. Readers will come away from the book with a strong sense of how to apply theory, philosophy, and research to the real-life complexities of clients and students.
Yoga Therapy: Theory and Practice
by Ellen G. Horovitz Staffan ElgelidYoga Therapy: Theory and Practice is a vital guidebook for any clinician or scholar looking to integrate yoga into the medical and mental health fields. Chapters are written by expert yoga therapy practitioners and offer theoretical, historical, and practice-based instruction on cutting-edge topics such as application of yoga therapy to anger management and the intersection of yoga therapy and epigenetics; many chapters also include Q&A "self-inquiries." Readers will find that Yoga Therapy is the perfect guide for practitioners looking for new techniques as well as those hoping to begin from scratch with yoga therapy.
Yoga Therapy: Theory and Practice
by Ellen G. Horovitz Staffan ElgelidYoga Therapy: Theory and Practice is a vital guidebook for any clinician or scholar looking to integrate yoga into the medical and mental health fields. Chapters are written by expert yoga therapy practitioners and offer theoretical, historical, and practice-based instruction on cutting-edge topics such as application of yoga therapy to anger management and the intersection of yoga therapy and epigenetics; many chapters also include Q&A "self-inquiries." Readers will find that Yoga Therapy is the perfect guide for practitioners looking for new techniques as well as those hoping to begin from scratch with yoga therapy.
Yoga und Meditation für Führungskräfte: Einführung in die uralte Weisheitslehre Yoga für eine bessere Führungsqualität (essentials)
by Michael SchwalbachMichael Schwalbach zeigt fundiert und praxisnah, warum die uralte Weisheitslehre Yoga gerade heute für gute Führung so wertvoll ist und dass der klassische Yoga nicht nur Körperübungen, sondern auch ethische Handlungsanregungen und Meditation umfasst. Wer gut führen will, benötigt Kompetenzen für effektive Selbstführung und die Gestaltung gelingender Arbeitsbeziehungen. Der Autor beantwortet die Frage, wie Yoga auf Basis aktueller Erkenntnisse aus Hirnforschung und Psychologie die Entwicklung dieser Führungskompetenzen ermöglicht.
You and Your Baby (The Karnac Developmental Psychology Series)
by Frances Thomson-SaloThis volume is to help parents understand what their baby is likely to be feeling in the first year. It describes how the baby's sense of self develops, with intentionality, empathy and recognition of the self. It focuses on the baby's subjective experience of the world, viewing the baby as a subject in his or her own right, and in this way makes a unique contribution in the area of understanding the early non-verbal experiences of infants. Each of the authors featured has published papers and books for the academic and clinical communities; the present volumes, however, are specifically aimed at parents. The intent is not to convince but to inform the reader. Rather than offering solutions, we are describing, explaining and discussing the problems that parents meet while bringing up their children, from infancy through to adulthood.