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A Self-Determined Future with Asperger Syndrome: Solution Focused Approaches (PDF)
by Bill O'Connell E Veronica Bliss Genevieve EdmondsA Self-Determined Future with Asperger Syndrome presents an empowering, practical approach to helping people with Asperger Syndrome (AS) to succeed at college, at work, at home and in life. The authors highlight how treating AS as a `problem' is unproductive, and advocate a solution focused approach which recognizes and uses the strengths of people with AS to foster mutual respect and understanding. Drawing on both their personal experience and knowledge of counselling, the authors use anecdotes and stories to show how people with AS cope in day-to-day situations. They also illustrate how effective communication and understanding of a person's needs and goals are key to improving daily life for people with AS. The final section of the book comprises practical worksheets and resources to help people with AS to recognize their achievements and work towards their goals. This book will be of interest to people who are affected by AS, their families, and the people who work with them.
Send: The How, Why, When - and When Not - of Email
by David ShipleyEver wondered why we don't talk anymore? Or why you never seem to be able to get anything done at work? And why your boss is driving you mad? Answer: Email. In a short period of time, email has taken over our lives. But it is such a new form of communication. Is it any wonder that we haven't figured out how to use it yet? Send is a book so utterly necessary, it is almost impossible to imagine having survived without it. It explains the cultural implications of email and offers top tips on how to make it work FOR you, rather than AGAINST you. It might even prevent you from sending the email that could land you in jail.
Silent Grief: Living in the Wake of Suicide Revised Edition
by Christopher Lukas Henry M SeidenSilent Grief is a book for and about "suicide survivors" - those who have been left behind by the suicide of a friend or loved one. Written by a suicide survivor, this book gives valuable insights into living in the wake of suicide, providing useful strategies and support for those affected by suicide, as well as professionals working with them.
Simply Irresistible: The Psychology Of Seduction - How To Catch And Keep Your Perfect Partner
by Raj PersaudAs psychology advances its understanding of the mind and brain, perhaps the last remaining bastion of mystery about why we do what we do relates to love and attraction. However, recent research suggests that even the mysteries of attraction are being revealed - which is great news for those amongst us who would rather not leave seduction to chance.In this illuminating follow-up to his acclaimed bestseller, The Motivated Mind, Dr Raj Persaud draws on the very latest research to show not only how to increase your attractiveness generally, but how to become absolutely irresistible to anyone. For example, do you know... that experiments on dating can predict with over 80% accuracy who will be attracted to who by whether just a few simple conversational strategies are used on a date? why abnormally low lighting is strongly associated with romance, why women wear blusher on their cheeks, or lipstick to enhance their pouting lips? Or that seeking to be agreeable on a date is not actually the most attractive or successful strategy to use. And for anyone out there who is looking for that rare combination of brains and beauty, there is reassuring news: current research reveals that it is indeed perfectly possible to guess a person's IQ from the way they look. Frank, witty and packed with useful questionnaires and invaluable advice, Simply Irresistible is the essential guide on how to catch - and keep - your perfect partner.
The Sleepeasy Solution: The exhausted parent's guide to getting your child to sleep - from birth to 5
by Jennifer Waldburger Jill SpivackIs your child a night owl or a nap resister? Help has arrived with The Sleepeasy Solution!Jill Spivack and Jennifer Waldburger have earned their reputation as two of America's leading experts on children and sleep because they give parents the key ingredients for success - a customised sleep plan, clear step-by-step instructions and plenty of emotional support. Their 'least-cry' approach ensures that healthy sleep habits are established quickly without any guessing and without any guilt.- Teach your child to sleep through the night and take regular naps- Say goodbye to early morning waking- End bedtime battles- Find easy solutions to common problems such as teething, illness, travelling and managing multiple siblings
Starting Your Best Life Now: A Guide for New Adventures and Stages on Your Journey
by Joel OsteenGrow your faith and develop a positive attitude with Lakewood Church pastor Joel Osteen's inspiring advice about everyday living, happiness, and personal growth.Happy and fulfilled people make the most of new opportunities, live in the present, and expect great things from the future. They're living at their full potential -- and so can you! In Starting Your Best Life Now, you'll learn how to:Enlarge Your VisionDevelop a Healthy Self-ImageDiscover the Power of Your Thoughts and WordsLet Go of the PastFind Strength Through AdversityLive to GiveChoose to Be HappyNo matter what you're going through, it's never too late to start living your best life. Today is the day -- don't wait another minute!
Staying Sane When You're Going Through Menopause (Staying Sane Ser.)
by Pam Brodowsky Evelyn FazioThey took away hormone replacement therapy and now hot flashes are back with a vengeance. What's a menopausal gal to do? If you're tired of fanning yourself in meetings or in line at the grocery store, cool your heels and take pleasure in these stories that provide inspiration and humor from those who have gone to the front lines of the battle--and survived. Here's how other savvy, sexy women have tamed the mid-life demons and stayed lean, even keeled, and in charge of "the change"!
Stop Sabotaging Your Career: 8 Proven Strategies to Succeed--in Spite of Yourself
by Lois P. FrankelFrom the New York Times bestselling author of Nice Girls Don't Get the Corner Office, a surprising and universal guide to avoiding career pitfalls. From entry-level employees to senior executives, no one is exempt from career derailment. According to internationally recognized business coach Dr. Lois Frankel, the most common sources of unexpected changes in career momentum are not your shortcomings but your strengths--an overdependence on the exceptional abilities that contributed to past success. It is the employee who exhibits the widest array of technical and interpersonal capabilities who will rise to the top.Now, in a guide for business people across all fields and professional levels, Dr. Frankel has identified the eight most effective strategies for overcoming career obstacles and becoming an invaluable member of any work environment. With self-tests and dozens of real world examples, Stop Sabataging Your Career helps readers identify their dominant professional behaviors and offers proven strategies to maximize their career potential--in spite of themselves.
The Super-Helper Syndrome: A Survival Guide for Compassionate People
by Jess Baker Rod VincentThere’s a type of person out there who is better at helping others than they are at looking after themselves. Maybe you’re one of them. Maybe you know someone who is. They are the backbone of the caring professions, giving strength to our schools, clinics, care homes and hospitals. But you will also find them in offices, gyms, community groups and charities – everywhere you look. There’s usually one in every family. But these people, who do so much to help others, are struggling. In their efforts to help wherever they can they typically overstretch themselves. Some face traumatic and distressing situations. Those in long-term caring relationships have no time to care for themselves. Those who are professional carers work prolonged hours with inadequate resources. Deeper down, beneath all of this, there is something else that causes helpers to suffer. It lurks unnoticed. It dwells in the psychology of the helper. Where people feel compelled to help others and don’t look after their own needs, that’s the Super-Helper Syndrome. Until recently this phenomenon has gone unnoticed and unnamed, but it has now been highlighted by chartered psychologists Jess Baker and Rod Vincent. The Super-Helper Syndrome offers a new perspective on the psychology of helping. It sets out how helping works and why it sometimes goes wrong. It brings to life psychological and neuroscientific research to explain the roots of compassion and empathy. It goes deep into the belief system of helpers and reveals what really motivates them. It illustrates all this with excerpts from a broad spectrum of interviews with paid and unpaid helpers, from ICU nurses to lawyers, volunteers to live-in carers. The book provides activities for the reader to profile and analyse their own helping relationships. It offers support for people who want to adopt a Healthy Helper Mindset, including meeting their own needs, building assertiveness and setting helping boundaries. It guides the reader towards countering the inner critic with mindful self-compassion. It’s only by doing these things that compassionate people can be most effective at helping others. This book is for anyone who helps to the detriment of their own wellbeing. It’s for anyone who wants to support the helpers in their life: colleagues, employees, family members or friends. And it’s for anyone who wants to understand how helping works and to be better at it. It has been written because it’s vital to improve the lives of those who improve the lives of others.
Take Charge Of Your Fertility: Teach Yourself (Teach Yourself)
by Heather WelfordTake Charge of Your Fertility explains everything the prospective parent may need to know as they face the physical, emotional and practical challenges of trying for a baby. It covers health issues in full, from basic biology and an explanation of fertility and cycles to outlining what supplements are useful and what aren't, and how you can maximise your chances by following a healthy diet and cutting alcohol or nicotine intake. There are plenty of resources and guidelines for parents facing difficulties, including a guide to the medical options, and advice on how to seek further help. It will help couples to deal with the emotional issues faced when trying for a baby, and will also give practical information on who you should tell and who you must tell, and when. With coverage of all aspects of very early pregnancy, from do-it-yourself tests to the very first scan, it will be a useful resource which will help all prospective parents, whether looking to start or to expand their family.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of your fertility.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.
Talking of Love: How to Overcome Trauma and Remake Your Life Story
by Boris Cyrulnik David MaceyAll of us suffer traumatic experiences in our lives, whether it is losing someone close, the end of a love affair or a violent event. Yet we need not be controlled by our pain. Psychoanalyst Boris Cyrulnik, himself a survivor of great trauma, has worked with victims of cruelty and disaster all over the world. Here he draws on a mixture of case histories, parables and personal recollections to explain how - at any stage of life - it is possible to break free from tragedy by translating our suffering into words and creating a place where emotions can be expressed. Talking of Love shows that our pain does not have to be our destiny - and that life stories can be rewritten.
Talking Teenagers: Information and Inspiration for Parents of Teenagers with Autism or Asperger's Syndrome
by Ann BoushéyThis book considers parenting across the spectrum during the teenage years. It provides the information that will encourage other parents with teens on the autism spectrum. Covering topics from what to take on vacation and dealing with anger, to sex education and planning for the parents' own demise, Ann ends each chapter with thoughtful vignettes.
Tarot, Orion Plain and Simple: The Only Book You'll Ever Need (Plain and Simple)
by Leanna GreenawayA practical guide on how to master the art of reading cards.Tarot is a popular form of divination that has been used for centuries. By following the simple guidelines set out in this book, you will come to understand how easy it is to master the art of reading cards. Many people struggle with the many different tarot books available today ? they can be difficult for the novice to follow, and many present differing interpretations of the cards. This practical guide brings tarot into the 21st century, making the card meanings relevant and easy to understand and follow.Tarot, Orion Plain & Simple offers modern and up-to-date interpretations for all 78 cards. Once you know these basics, you'll soon progress on to more advanced and complex tarot books. Throughout this useful book, Leanna Greenaway discusses various card groups for interpretation, focusing mainly on the Celtic cross spread.
Teenagers!: What Every Parent Has to Know
by Rob ParsonsRob Parsons explains how to cope with this often disruptive period in a family's life and how to continue feeling close to your teenagers as they grow up and become increasingly independent. He gives clear and easy to follow advice making sure that you will not feel on your own and you will be able to make the most of your precious time with your children.'Insightful and practical. It will help every parent navigate those turbulent teenage years.' - David Lumsdon, Educational Psychology Academic and Professional Tutor, University of Newcastle-upon-Tyne 'This incredible book will save not just our relationships with our children, but our sanity. And the really lucky ones will discover it before their kids are teenagers.' - Parentalk 'It was as if somebody turned on a light. This book whispered to me, 'You're not the worst mother on the face of the earth. This stuff with your teenager is normal.' - Jennie, mother of three teenagers
Thin
by Grace BowmanBright, popular, pretty and successful, Grace Bowman had the world at her feet. So what drove her to starve herself nearly to death at the age of 18? And what, more importantly, made her stop? A grippingly honest account of life with anorexia nervosa, A Shape of My Own is Grace's hearbreaking, shocking and, finally, inspirational memoir. An extraordinary story, it is also a common one - is there a woman in the western world who has a normal relationship with food? A compulsive read, essential for anyone hoping to understand more about eating disorders and overcoming addiction.
Thinking About Tomorrow: Reinventing Yourself at Midlife
by Susan CrandallFrom the founding editor of "MORE" magazine comes an inspiring and useful look at how yesterday's Baby Boomers are becoming today's adventurous midlife pioneers.
A Thousand Names For Joy: How To Live In Harmony With The Way Things Are
by Byron Katie Stephen MitchellInspired by the Tao Te Ching, this is Byron Katie's inspiring and pragmatic approach to achieving an awakened mind and living more simply and profoundly. Using the template of the 81 chapters of the Tao Te Ching she talks about her own experience of living in harmony with the way things are, and the difference between what hurts and what doesn't. Katie has written two books that teach how suffering can be relieved by questioning the thoughts that create it, the thoughts that argue with reality. This questioning takes courage and, in this her third book, she gives readers profound encouragement by showing them the freedom and love that live on the other side of self-inquiry.Many people believe that although enlightenment was attainable thousands of years ago by a few great saints or ascetics, such a state is out of reach of anyone living in the modern world, let alone themselves. This richly detailed account has the ability to change that belief.Katie's comments on life, and how to live it, are profound, vibrant, funny and crystal clear and all rooted in the familiar circumstances of everyday life.
To Die Well: Your Right to Comfort, Calm, and Choice in the Last Days of Life
by Sidney Wanzer Joseph GlenmullenKnowing our rights to refuse treatment, and ways to bring death earlier if pain or distress cannot be alleviated, will spare us the frightening helplessness that can rob our last days of meaning and personal connection. Drs. Wanzer and Glenmullen clarify what patients should insist of their doctors, including the right to enough pain medication even if it shortens life. Everyone needs their wise and comforting advice.
Top Performer: A Proven Way To Dramatically Boost Your Sales And Yourself
by Stephen Lundin And Carr HagermStephen Lundin has helped thousands of people to transform their businesses through the phenomenal bestselling FISH! series. Now, the pioneering author has developed a new formula for success that demonstrates how the energy, passion and dynamism that street performers bring to their art can be harnessed by managers to enliven businesses and to inject a massive boost to sales. In this engaging parable, Jim, a disciplined but uninspired sales manager encounters a street performer and is struck by his ability to engage his audience and how good he makes the people around him feel. The two join forces and the result is a book that is packed with innovative techniques to produce dramatic improvements in natural energy and sales performance. Top Performer's simple but life-changing lessons include:  - Claim Your Pitch (Own your work, and stand out as the unique and authentic you.)  - Mine the Mess (Look for inspiration in unexpected places.)  - Choose Your Close (Make it original, so they'll never forget you.)  - . . . and so much more!
Trauma, Drug Misuse and Transforming Identities: A Life Story Approach (PDF)
by Kim EtheringtonLooking at the life stories of ex-drug misusers in their own words, this book offers insights into the nature of addiction and how it can be tackled. It examines the links between early childhood experiences and drug misuse and also shows pathways to recovery and transformation. Kim Etherington highlights the therapeutic value of listening to drug misusers' life stories and the importance of understanding how social environments and the wider cultural influences shape people's lives. She encourages people working with drug misusers to challenge pathologising notions of `spoiled identity', which assume that identity is fixed. By taking a step back and separating the person from the problem, it is possible to help them explore their relationship with drugs in ways that encourage a stronger sense of agency and power to change. With compelling first-hand narratives and practical strategies to encourage drug misusers' ability to recover, this is essential reading for professionals working with drug users as well as people misusing drugs themselves.
The Tree of Life and the Holy Grail: Ancient and Modern Spiritual Paths and the Mystery of Rennes-le-Château
by Sylvia FranckeRecent works of fiction and popular history have promoted the idea that the Holy Grail symbolizes a physical bloodline resulting from the union of Jesus Christ and Mary Magdalene. This, supposedly, is the 'secret' that esoteric movements have kept tirelessly for the past 2,000 years. From her groundbreaking research, Sylvia Francke exposes this notion to be a blatant misinterpretation of the mystery traditions that preceded and ran parallel to the birth of Christianity. She traces the ancient spiritual paths of knowledge from the Cathars, the Knights Templar and the enigmatic Rosicrucians, to the work of Rudolf Steiner in the twentieth century. Here, she concludes, is true Grail knowledge: the Tree of Life and the Holy Grail itself explained in their metaphysical context. From her research she suggests a solution to the riddle of the sudden wealth and strange behaviour of Bérenger Saunière, the mysterious priest of Rennes-le-Château in southern France.True Grail knowledge, she concludes, has nothing to do with bloodlines or worldly status, but is an ancient lifeline to the spiritual origins of creation. Its energetic forces ray up from the earth and down from the constellations and planets while interacting with individual human beings. It holds the key to the fulfilment of mankind's quest, a step to the next phase of human evolution...The recent explosion of interest in an alternative history of Christianity - the shadow Grail - prompted Sylvia Francke to revise The Tree of Life and the Holy Grail, first published in 1996. The result is a completely reworked and expanded book that constitutes a powerful and convincing refutation of distorted esoteric truths.
Trouble in My Head: A Young Girl's Fight with Depression
by Mathilde MonaqueMathilde Monaque developed severe depression when she was just 14. The eldest in a family of six and an exceptionally bright and gifted little girl, the discovery shook her family to the core.Trouble in My Head is Mathilde's tender and illuminating account of her struggle to surface from a disease that could have taken her life. With remarkable sensitivity and lucidity she describes her experience of depression, her days in the teenage hospital and her battle to conquer the disease. Mathilde's perspective as a sufferer of teenage depression is unique. Unlike adult depression which involves feelings of guilt, Mathilde describes teenage depression as a breaking down of certainties, the fear of being oneself, the fear of not loving and of not being loved. Adults and teenagers alike will find inspiration and insight in her touching and remarkable account.
Unlocking the Masonic Code: The Secrets Of The Solomon Key
by Ian GittinsExplores all aspects of the most talked about secret society in the world, from its most famous members to its infamous history.
What Makes Women Happy
by Fay WeldonWith her inimitable wit and insight, Fay Weldon offers her wisdom on the subject of female happiness and how to achieve it.
What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement
by Martin SeligmanIf you believe that dieting down to your "ideal" weight will prolong your life; that reliving childhood trauma can undo adult personality problems; that alcoholics have addictive personalities, or that psychoanalysis helps cure anxiety, then get ready for a shock. In the climate of self-improvement that has reigned for the last twenty years, misinformation about treatments for everything from alcohol abuse to sexual dysfunction has flourished. Those of us trying to change these conditions are often frustrated by failure, mixed success, or success followed by a relapse. But have you ever asked yourself: can my condition really be changed? And if so, am I going about it in the most effective way? Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life. Inside, you'll discover: the four natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight, and why dieters always gain back the pounds they "lost"; the four therapies that work for depression, and how you can "dispute" your way to optimistic thinking; the pros and cons of anger, and the steps to take to understand it and much more!