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Skin in the Game: Hidden Asymmetries in Daily Life
by Nassim Nicholas TalebFrom the bestselling author of The Black Swan, a bold book that challenges many of our long-held beliefs about risk and reward, politics and religion, finance and personal responsibility'Skin in the game means that you do not pay attention to what people say, only to what they do, and how much of their neck they are putting on the line'Citizens, artisans, police, fishermen, political activists and entrepreneurs all have skin in the game. Policy wonks, corporate executives, many academics, bankers and most journalists don't. It's all about having something to lose and sharing risks with others. In his most provocative and practical book yet, Nassim Nicholas Taleb shows that skin in the game, often seen as the foundation of risk management, in fact applies to all aspects of our lives. In his inimitable style, Taleb draws on everything from Antaeus the Giant to Hammurabi to Donald Trump, from ethics to used car salesmen, to create a jaw-dropping framework for understanding this idea. Among his insights:For social justice, focus on symmetry and risk sharing.Minorities, not majorities, run the world. You can be an intellectual yet still be an idiot. Beware of complicated solutions (that someone was paid to find). Just as The Black Swan did during the 2007 financial crisis, Skin in the Game comes at precisely the right moment to challenge our long-held beliefs about risk, reward, politics, religion and business - and make us rethink everything we thought we knew.
Skybound: A Journey In Flight
by Rebecca Loncraine'A soaring gift of a book' Owen Sheers'Remarkable' Mark Vanhoenacker, author of Skyfaring'Stunning . . . a love letter to nature' Cathy Rentzenbrink, author of The Last Act of LoveThe day she flew in a glider for the first time, Rebecca Loncraine fell in love. Months of gruelling treatment for breast cancer meant she had lost touch with the world around her, but in that engineless plane, soaring 3,000 feet over the landscape of her childhood, with only the rising thermals to take her higher and the birds to lead the way, she felt ready to face life again. And so Rebecca flew, travelling from her home in the Black Mountains of Wales to New Zealand’s Southern Alps and the Nepalese Himalayas as she chased her new-found passion: her need to soar with the birds, to push herself to the boundary of her own fear. Taking in the history of unpowered flight, and with extraordinary descriptions of flying in some of the world’s most dangerous and dramatic locations, Skybound is a nature memoir with a unique perspective; it is about the land we know and the sky we know so little of, it is about memory and self-discovery.Rebecca became ill again just as she was finishing Skybound, and she died in September 2016. Though her death is tragic, it does not change what Skybound is: a book full of hope. Deeply moving, thrilling and euphoric, Skybound is for anyone who has ever looked up and longed to take flight.Shortlisted for the Edward Stanford Travel Writing Award 2018.
Slam-Dunk Success: Leading from Every Position on Life's Court
by Jon Warech Byron Scott Charles Norrisp.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Geneva} span.Apple-tab-span {white-space:pre} Great leadership begins with great understanding. No one knows that better than basketball legend Byron Scott and lifelong business executive Charlie Norris who, respectively, won NBA championships and resurrected multimillion-dollar corporations by being team players no matter their position. Whether it's on the basketball court, in the boardroom, or in everyday life, getting to the heads and hearts of people is paramount to getting the most out of them. In SLAM-DUNK SUCCESS, Scott and Norris share their parallel formulas for victory and prove that, with the right tools, winning can happen anywhere. As a player Scott won three championships with the Los Angeles Lakers, and as coach he twice took the New Jersey Nets to the NBA Finals and won Coach of the Year honors with the New Orleans Hornets. With every team his role changed, but his winning mentality never faltered. As CEO of McKesson Water, Charlie Norris turned a $200 million-dollar company into a company that sold ten years later for $1.1 billion dollars and, as chairman of the board of Freshpet, he helped lead the start-up from early stage testing to become a publicly traded company with a market value of over $350 million. In each job, he led with the same amount of conviction and care. Their book-which grew from their unlikely friendship and realization that two men from completely different backgrounds could have the same leadership ideals-breaks down their keys to motivating others, negotiating deals, and creating prosperity from scratch. Their blueprint includes lessons on listening, turning failure into learning opportunities, and delegating authority with extreme precision. Leadership is a full-time job and Byron Scott and Charlie Norris's story is a guidebook for leaders in all fields and in any position looking to better both their careers and lives. Champions are formed when people make those around them better and this book shows how you can be a winner every day.
Slow: Finding Peace and Purpose in a Hectic World
by Jo PetersEndless work deadlines, family and social responsibilities, runaway to-do lists, FOMO… do you ever wish you could press the pause button to catch a breath?Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what’s really important.With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.
Slow at Work: How to work less, achieve more and regain your balance in an always-on world
by Aoife McElwainThe way we work has changed. We need new tools to help navigate this world of work – not only to achieve career success, but to stay sane while doing so – and this book can be one of them.Our jobs can become such an important part of our identity that we walk the treacherous line between loving our work and speeding towards burnout. An always-on culture, the cult of busyness and blurred boundaries mean that work and life can become seriously out of balance.So if you are burnt out, anxious, feel like an imposter or caught in a cycle of procrastination, this life-changing book contains all the advice you need to restore your balance and get back on track.
Small Pieces: A Memoir Of Loss And Consolation (PDF)
by Joanne LimburgCelebrated author Joanne Limburg's moving account of her brother's suicide. Touching on religion, family, art and science.
The Small Pleasures Of Life
by Philippe DelermAn enchanting celebration of life's small pleasures, this little book captures the French imagination and art of living a good life. Each chapter features a small pleasure that is both uniquely Gallic and universal. From the smell of apples maturing in a cellar to the gentle whir of a bicycle dynamo at dusk to turning the pages of a newspaper over breakfast, to the joy of a snowstorm inside a paperweight . . . Recounted with a lively, innocent curiosity about the little things that make life worthwhile, this is an unforgettable, absorbing read to be savoured at length by everyone looking to create more peace and joy in their lives.
Smart Girls Screw Up Too: The No-Nonsense Guide to Creating The Life You Want
by Bella ZanescoOwn your screw ups, get inspired and create the life you want. Sick of chasing the perfect relationship, career or bank balance? Tired of feeling like you’re never quite ‘enough’? You’re not alone. And it’s time to do something about it. Smart Girls Screw Up Too, is THE no-nonsense guide for a generation of women who secretly muse about what might be possible in their careers, health and relationships but don’t know where to start or are too afraid to. When a clusterf**k of screw ups found author Bella Zanesco burnt out, depressed and with a broken soul, she knew something – perhaps everything – had to change. But what? Her first ports of call were the usual Band-Aids: Tinder, work and shopping. But soon, she realised those weren’t going to work. If she wanted to fix this thing, she was going to need to take extreme measures. And so she began the journey that would transform her from ‘Sad Girl’ to ‘Smart Girl’; a journey that meant taking up all the things that she’d been told were good for her but she had always been too afraid, too ‘busy’, or too lazy to try. Cue everything from green juices to setting boundaries to quitting her job to culling her friends. Delivered with no-holds-barred honesty, humour and compassion, Smart Girls Screw Up Too brings together: the latest research into gut science, neuroscience and epigenetics; ancient tribal wisdom; interviews with global game changers; and insights from the author’s own two-year study of over 2000 women. Paired with a Personal Life Audit, you will get immediate clarity about where to start when seeking purpose, vitality and love. And, together with Bella – the wise but ass-kicking bestie you wish you’d known earlier – you’ll embark on a series of simple daily challenges that will not only get you to the root causes of why you think, feel and behave as you do, but see you making changes that stick. No matter what your starting point, you are capable of creating the life you want NOW.
Smart Girls Screw Up Too: The No-Nonsense Guide to Creating The Life You Want
by Bella ZanescoOwn your screw ups, get inspired and create the life you want. Sick of chasing the perfect relationship, career or bank balance? Tired of feeling like you’re never quite ‘enough’? You’re not alone. And it’s time to do something about it. Smart Girls Screw Up Too, is THE no-nonsense guide for a generation of women who secretly muse about what might be possible in their careers, health and relationships but don’t know where to start or are too afraid to. When a clusterf**k of screw ups found author Bella Zanesco burnt out, depressed and with a broken soul, she knew something – perhaps everything – had to change. But what? Her first ports of call were the usual Band-Aids: Tinder, work and shopping. But soon, she realised those weren’t going to work. If she wanted to fix this thing, she was going to need to take extreme measures. And so she began the journey that would transform her from ‘Sad Girl’ to ‘Smart Girl’; a journey that meant taking up all the things that she’d been told were good for her but she had always been too afraid, too ‘busy’, or too lazy to try. Cue everything from green juices to setting boundaries to quitting her job to culling her friends. Delivered with no-holds-barred honesty, humour and compassion, Smart Girls Screw Up Too brings together: the latest research into gut science, neuroscience and epigenetics; ancient tribal wisdom; interviews with global game changers; and insights from the author’s own two-year study of over 2000 women. Paired with a Personal Life Audit, you will get immediate clarity about where to start when seeking purpose, vitality and love. And, together with Bella – the wise but ass-kicking bestie you wish you’d known earlier – you’ll embark on a series of simple daily challenges that will not only get you to the root causes of why you think, feel and behave as you do, but see you making changes that stick. No matter what your starting point, you are capable of creating the life you want NOW.
The Snowball System: How to Win More Business and Turn Clients into Raving Fans
by Mo BunnellMo Bunnell's comprehensive system will help you win more clients, build stronger relationships, and bring in more business. If you're good at doing something, and you need to connect with paying clients in order to keep doing it, this book is for you. There are more of us out there than you might think -- from professionals like lawyers and consultants to big company account managers and freelancers of all stripes. And this book will teach you how to sell yourself without selling your soul. In The Snowball System, Mo Bunnell offers powerful and proven tools for business development. Whether you are gregarious or introverted, whether you are a part of a small startup or a massive multinational, Bunnell's science-based system is effective and efficient, and easily adapted into your day-to-day work. With The Snowball System, you will not only succeed at growing your business, you'll learn to enjoy doing the activities that drive that growth. You'll be happier, and so will your clients.
Someday a Bird Will Poop on You: A Life Lesson
by Sue SalviA little book with a big message . . . for when life hits us with a splat. Someday a bird will poop on all of us. But that's okay. In a world of bad news, fake news, delays, disappointments, trash talk, and tweets, things are bound to get a little poopy. What matters is not how big the mess is, but how well you react to it. Someday a Bird Will Poop on You is a modern parable about life hitting us with something unexpected -- and the perfect gift for anyone leaving home without an umbrella.
The Source: Connect with your inner power and create your own reality
by Judith McAdamIn The Source, spiritual teacher Judith McAdam blends her broad knowledge of alternative therapies, ancient spiritual traditions and world religions to reveal her groundbreaking principles for creating your own reality. These principles stem from Judith’s personal story of transformation and from her life-long connection with what she calls Source Energy, a universal energy that lies deep within and all around us. If harnessed in the right way, this energy enables us to deliberately create our own reality in abundance. Most of us cut ourselves off from this energy to varying degrees, leading to unhappiness on many different levels. Here, Judith synthesises her vast knowledge to bring us seven principles that will help us tune into the abundance of life’s energy in order to live our most meaningful, purposeful lives. The Source is a life-changing book for all who read it. Praise for the author ‘Judith is like a guiding star, revealing the path to reaching your full potential.’ DEARBHAIL MCDONALD, AUTHOR AND BROADCASTER ‘Judith is warmth and counsel, nurturing energy and grounding wisdom. She is earth mother and soul sister; she is the truth you didn’t want to hear and the answer to your prayers.’ ANDREW HYLAND, FORMER DIRECTOR, MARRIAGE EQUALITY ‘I would describe Judith’s work as a miracle and a gift to any life she touches. She is a teacher, confidante and an angel on earth.’ ASHLEY KEHOE ‘Judith is a modern-day Sherpa, lovingly guiding people along the mountain track towards the life that has always been waiting for them.’ KATHY SCOTT, THE TRAILBLAZERY ‘Judith has a priceless wisdom. Every soul she encounters is set on a path of discovering their true self, true purpose and inner authentic power.’ NADINE QUINN AND CARLA MCQUILLAN, THE.SPACE
Stalking God: My Unorthodox Search for Something to Believe In
by Anjali KumarLike millions of us, Anjali Kumar, a lawyer for Google, was not religious. But when her daughter was born, Anjali felt compelled to find God-or at least some form of enlightenment-that she could someday impart to her daughter.Knowing that she couldn't simply Google an answer to What is the meaning of life?, Anjali set out on a spiritual pilgrimage, and nothing was off limits. She headed to Peru to learn from shamans, practiced transcendental meditation, convened with angels, and even worked with a medium to speak with the dead-all while searching for answers to life's most universal questions: Why are we here? What happens when we die? Is there a God?
Start Now. Get Perfect Later.
by Rob MooreHardly anyone gets it right the first time, but many of us are crippled by indecision and fear of failure. The desire to get it right can inhibit us from getting started. In this book Rob Moore, the bestselling author of MONEY, shows that the quickest way to perfect is starting right now and improving as you go. This book will show you how to launch your business or idea, begin the next phase of your career, and overcome self-doubt - right away. Get perfect later, get started NOW.
Stellar Management Teams
by Vesa Ristikangas Tapani RinneManagement teams at all levels, and individual team members in particular, are often disengaged and disconnected from the management function itself. Statements such as, "we lack common goals or they are unclear", "I have no influence", "I am not listened to nor taken into account", and "I do not feel valued – actually, nobody does", are commonplace. The authors argue this is because we have been entrenched in an era of guru leadership but that it must come to an end if our management teams are to rise to the top. An individual is not capable of controlling the complicated system of an organization, with its countless variables, especially in conjunction with the rapid change in both the economy and market forces, which are unpredictable and uncontrollable. No matter how talented the individual, no one person is in a position to manage this complex system alone – not even a guru leader. The authors contend that what is needed now are resilient trendsetters who will bring about a new era of top-performing teams that together form a "collective guru", which they refer to as a Stellar Management Team. In this book, the reader undertakes a metaphorical journey to the stars, which symbolizes top-level interaction and collaboration. The journey is the development from an ordinary management team into a Stellar Management Team, which elevates its operation up to a new level of performance and success.
Stellar Management Teams
by Vesa Ristikangas Tapani RinneManagement teams at all levels, and individual team members in particular, are often disengaged and disconnected from the management function itself. Statements such as, "we lack common goals or they are unclear", "I have no influence", "I am not listened to nor taken into account", and "I do not feel valued – actually, nobody does", are commonplace. The authors argue this is because we have been entrenched in an era of guru leadership but that it must come to an end if our management teams are to rise to the top. An individual is not capable of controlling the complicated system of an organization, with its countless variables, especially in conjunction with the rapid change in both the economy and market forces, which are unpredictable and uncontrollable. No matter how talented the individual, no one person is in a position to manage this complex system alone – not even a guru leader. The authors contend that what is needed now are resilient trendsetters who will bring about a new era of top-performing teams that together form a "collective guru", which they refer to as a Stellar Management Team. In this book, the reader undertakes a metaphorical journey to the stars, which symbolizes top-level interaction and collaboration. The journey is the development from an ordinary management team into a Stellar Management Team, which elevates its operation up to a new level of performance and success.
Stoicism and the Art of Happiness: Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy
by Donald RobertsonThe stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other.In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.
Stoicism and the Art of Happiness: Teach Yourself (Teach Yourself)
by Donald RobertsonThis new guide to finding a happier way of life draws on the ancient wisdom of the stoics to reveal lasting truths and proven strategies for enhanced wellbeing. By learning what stoicism is, you can revolutionise your life, learning how to - properly - 'seize the day', how to cope in the face of adversity, and how to come to terms with whatever situation you're in
Stop Allergies from Ruining your Life: . . . The Easy Way
by Alexander Adams Dr Mike DilkesMany of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked-about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy.- Find out the difference between a sensitivity, an intolerance and an allergy- Discover how allergies affect your body and why- Learn how to see through the hype and take control of your own symptoms- Prevent attacks and treat outbreaksWith a no-nonsense approach to this controversial topic, Stop Allergies from Ruining Your LIfe... The Easy Way provides a straightforward analysis ofthe latest scientific research, allowing you to live the life you want, whatever the season.
Stop Don't Go There: Mistakes Made by Top Leaders
by Dr Parveen PrasadStop! Don't Go There! Mistakes Made by Top Leaders, provides a framework that should permeate strategies to balance the imperatives of the present with the high pressure demands of the future. The case in point is to focus on the organisation's core competencies rather than merely toeing the line of competitors. It, thus, offers a rich collection of hindsight vision from an elite and diverse group of leaders, juxtaposed with how that translates into actions in the current scenario.Based on in-depth interviews with more than 30 high profile leaders, the book provides valuable insights generated through the mistakes made by these luminaries. Be it related to balancing today's exigencies with tomorrow's challenges, articulating a road map, identifying values, behaviours and metrics for sustenance or aligning with culture...leaders have candidly admitted to their shortcomings and failings. What's intriguing is that some of them, overwhelmed with the quality of interaction, confessed to outlining their mistakes, on deep reflection, right during their interview.The valuable lessons learnt from these cross section of leaders spanning manufacturing, IT, services, education, politics, law, the fine arts, hospitality, and SMEs, represents a unique and important perspective to guide organisations towards a long-term winning position. Letting go is what enables you to move forward. Many leaders have learnt to unlearn values and traditional mindsets in order to scale heights. This book, a one-of-its-kind compendium of corporate mistakes, structured around values, mistakes and learning through first person interviews, is a must-read for leaders and managers in today's fast changing, hypercompetitive world, where unquestioned answers are being probed.In demonstrating a high degree of learnability, the book is a true primer for a non-linear business world riddled with discontinuities and disruptions.
Stop Staring at Screens: A Digital Detox for the Whole Family (Digital Detox)
by Tanya GoodinTechnology was designed to make our lives easier, and yet it's one of the biggest drivers of family rifts and stress. Making healthy and realistic decisions about when and where you really need technology can be tricky but is essential for restoring harmony in your home. Stop Staring at Screens has the answers you need.* Find sanity-saving solutions and practical tips* Follow diagnostic quizzes* Identify key triggers * Address common issues* Learn what works best for you and your family
Stop Wrinkles The Easy Way: How to best care for your skin and slow the effects of ageing
by Dr Mike Dilkes Alexander AdamsFirst they debunked the myth that snoring is hard to kick and saved thousands from noisy, sleepless nights. Now, Dr Mike Dilkes and Alex Adams are back- this time, with reliable, no-nonsense advice to STOP WRINKLES, THE EASY WAY.Our ageing population is investing more time and money than ever before in the pursuit of health, happiness and longevity. Not only is 60 the new 40, but a recent study by one of the UK's largest gyms revealed that increasing numbers of forty-something Brits are actually fitter than the average twenty-somethings of our nation! But when it comes to looking younger, even the slacking youngsters feel the pressure to preserve their youth, with the latest research suggesting that British women start worrying about wrinkles at the ripe (young) age of 24, and unprecedented numbers of women in their 30s are going 'under the knife' to thwart unwelcome crinkles, crows feet and laughter lines.STOP WRINKLES proves that expensive gym memberships and invasive surgery are NOT the only way to start loving a more youthful reflection, fast! Packed with practical information and clear, safe advice from a leading medical expert, this is a must-read for anyone looking to grow old gracefully but gradually.
Story in the Stars: Discovering God's Design and Plan for Our Universe
by Joe AmaralAn in-depth look at the powerful story and symbolism behind God's unique design of our universe.Thousands of words have been written about the first ten words in the Bible: "In the beginning, God created the heavens and the earth," a simple and profound statement that has ignited a firestorm of debate and controversy. People often only focus on the "how" and "when" of creation, but Story in the Stars explores the "why." Why did God create such a vast universe? Why did He choose the sun and moon to light our paths? Why did He design images with stars in the night sky?The Bible is very clear when it states that God created, named, and positioned all of the stars of the universe in their place in a very specific way-a way that tells us the greatest story ever to be told. In Luke 21:25 Jesus says, "There will be signs in the sun, moon and stars." Signs are meant to point us towards something: Jesus. Story in the Stars takes an in-depth look at the Bible and all the signs God mapped out through constellations, planets, and even the way the Earth is tilted. We are uniquely designed by God, and He loves us so much that He ensured a way for all inhabitants of the earth, through all of time, to see the messages of salvation and redemption that He painted in the stars.
The Stranger on the Bridge: My Journey from Suicidal Despair to Hope
by Britt Pflüger Britt Pflüger Jonny Benjamin'In my world, the word inspirational gets bandied around a lot, but Jonny Benjamin is truly deserving of that adjective.' – HRH The Duke of CambridgeIn 2008, twenty-year-old Jonny Benjamin stood on Waterloo Bridge, about to jump. A stranger saw his distress and stopped to talk with him – a decision that saved Jonny's life.Fast forward to 2014 and Jonny, together with Rethink Mental Illness launch a campaign with a short video clip so that Jonny could finally thank that stranger who put him on the path to recovery. More than 319 million people around the world followed the search. ITV's breakfast shows picked up the story until the stranger, whose name is Neil Laybourn, was found and – in an emotional and touching moment – the pair re-united and have remained firm friends ever since.The Stranger on the Bridge is a memoir of the journey Jonny made both personally, and publicly to not only find the person who saved his life, but also to explore how he got to the bridge in the first place and how he continues to manage his diagnosis of schizoaffective disorder. Using extracts from diaries Jonny has been writing from the age of thirteen, this book is a deeply personal memoir with a unique insight on mental health. Jonny was recognised for his work as an influential activist changing the culture around mental health, when he was awarded an MBE in 2017. He and Neil now work full-time together visiting schools, hospitals, prisons and workplaces to help end the stigma by talking about mental health and suicide prevention. The pair ran the London Marathon together in 2017 in aid of HeadsTogether. Following the global campaign to find the stranger, in 2015 Channel 4 made a documentary of Jonny's search which has now been shown in 14 territories.
The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose
by Dr Rangan Chatterjee**From the author of the Sunday Times bestselling The 4 Pillar Plan**"Small changes make a big difference - we can all benefit from reading this" - Jamie Oliver "Dr Chatterjee tackles stress through clear explanations and immediately actionable advice" - Matthew Walker, bestselling author of Why We Sleep "It's thought that between 70 and 90% of GP consultations are related to stress"This has to change.Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them.Now he's on a mission to show that combatting stress is easier than you think.He shows how a small change in the way you approach yourBODYMINDRELATIONSHIPSPURPOSEcan help you lead a more fulfilled, calmer life.In The Stress Solution, Rangan offers simple and achievable interventions to help you re-set your life, offering simple tools for how to cope with modern-life, including:· How to design your morning routine effectively· How to keep a touch diary· How to mute your digital world and make maoi mates· How to eat the alphabetPacked with personal accounts and patient cases, this book will become your blueprint on how to live stress-free in the modern world."Life's constant pressures can get to much. This book will help you stay calm and sane in this chaotic, busy world" - Amelia Freer, author of Cook. Nourish. Glow