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Das Little Black Book vom Smalltalk: Die Kunst der lockeren Plauderei (Little Black Books (Deutsche Ausgabe))
by Carolin Lüdemann"Reden Sie ein bisschen über Wetter, Kultur, Sport und tagesaktuelle Ereignisse - der Rest ergibt sich!" ist eine gern gehörte Devise, wenn es um Small Talk geht. Doch nun einmal Hand aufs Herz: Wir alle haben bereits die Erfahrung machen müssen, dass es sich irgendwie nicht so ergibt, wie es sich angeblich ergeben soll. Entweder uns fehlen die Worte oder wir beherzigen den Fahrplan "Wetter - Kultur - Sport" so genau, dass wir nur nichtssagende Floskeln verwenden - mit dem Ergebnis, dass sich die Gesprächspartner austauschbar und keineswegs individuell wahrgenommen fühlen. Es ist also an der Zeit, andere Ansätze im Small Talk zu wählen. Dabei möchte dieser kleine Ratgeber von Carolin Lüdemann behilflich sein. Er zeigt auf, wie man Gespräche sympathisch initiiert, welche Themen wirklich am besten funktionieren und beschreibt die unverrückbaren Prinzipien der Small-Talk-Kommunikation. Er skizziert ebenso die Tücken nonverbaler Kommunikation und gibt Aufschluss, worüber die Menschen am liebsten reden würden, wenn wir sie nur reden lassen könnten.
Losses and Gains: Reflections on a Life with a Foreword by Paolo Coelho
by Lya Fett LuftIn her bestselling book Losses and Gains, Lya Luft draws on her own experiences of loss and gain in marriage and family to address the universal themes of childhood, love and maturity. She portrays love as the common thread through all phases of life. As children, the unconditional love we receive from our parents determines our expectations for all the other forms of love we experience later. And as adults, she argues, the complex task of loving another depends, initially, on self-love and self-esteem. Luft's ardent reflections on existence and the human spirit are a powerful reminder to us all: we have lost everything only when we believe we deserve less than everything still to be gained.
My Lovely Wife: A Memoir of Madness and Hope
by Mark LukachMark and Giulia fell for each other in their teens, married in their 20s, and didn't realize what their love would demand of them until Giulia suffered a terrifying and unexpected psychotic break at the age of twenty-seven. Hospitalized for almost a month, she was tormented by delusions and paranoia. Upon release, she sunk into an extended suicidal depression during which Mark, struggling to support Giulia, was torn between the demands of keeping her safe and following doctor's orders, and honouring her independence and making her feel loved.Eventually, Giulia fully recovered, and the couple had a son. Soon after Jonas was born, Giulia had another breakdown, and then a third a few years after that. Pushed to the edge of the abyss, everything the couple had once taken for granted was upended. In My Lovely Wife, Mark Lukach takes us through these harrowing years with compassion and candour, as he and Giulia renegotiate their relationship, anchored by an abiding devotion to each other and their family.A story of the fragility of the mind, and the tenacity of the human spirit, My Lovely Wife is, above all, a love story that raises profound questions: How do we best care for the people we love? What and who do we live for? Breathtaking in its honesty, radiant with compassion, written with dazzling lyricism, this intensely personal odyssey offers much-needed insight into the caregiving side of mental illness, and affirms the power of love.
Silent Grief: Living in the Wake of Suicide Revised Edition
by Christopher Lukas Henry M SeidenSilent Grief is a book for and about "suicide survivors" - those who have been left behind by the suicide of a friend or loved one. Written by a suicide survivor, this book gives valuable insights into living in the wake of suicide, providing useful strategies and support for those affected by suicide, as well as professionals working with them.
The Crossroads of Should and Must: Find and Follow Your Passion
by Elle LunaShould is the life others choose for you. MUST is the life you know is right for you. Elle Luna guides you through the process of discovering your true calling to sharing your passion with the world. This highly visual, inspirational, and empowering book is the perfect gift for artists, recent graduates, and career changers.
Your Story Is Your Power: Free Your Feminine Voice
by Elle Luna Susie HerrickElle Luna, the author of the bestselling Crossroads of Should and Must, teams up with psychotherapist Susie Herrick to show women how to look at their personal narratives and how to use those stories—both the positive and the negative—to understand deep psychological truths and then move forward to living a more confident, unapologetic life.
Top Performer: A Proven Way To Dramatically Boost Your Sales And Yourself
by Stephen Lundin And Carr HagermStephen Lundin has helped thousands of people to transform their businesses through the phenomenal bestselling FISH! series. Now, the pioneering author has developed a new formula for success that demonstrates how the energy, passion and dynamism that street performers bring to their art can be harnessed by managers to enliven businesses and to inject a massive boost to sales. In this engaging parable, Jim, a disciplined but uninspired sales manager encounters a street performer and is struck by his ability to engage his audience and how good he makes the people around him feel. The two join forces and the result is a book that is packed with innovative techniques to produce dramatic improvements in natural energy and sales performance. Top Performer's simple but life-changing lessons include:  - Claim Your Pitch (Own your work, and stand out as the unique and authentic you.)  - Mine the Mess (Look for inspiration in unexpected places.)  - Choose Your Close (Make it original, so they'll never forget you.)  - . . . and so much more!
Fish!: A Remarkable Way to Boost Morale and Improve Results
by Stephen C. LundinOver 5 Million Copies Sold! Imagine a workplace where everyone chooses to bring energy, passion, and a positive attitude to the job every day.A powerful parable that will help you see your life and work in a new way. It's a rainy day in Seattle, and on the third floor of First Guarantee Financial, people have stopped believing they can make a difference. To new manager Mary Jane Ramirez, the challenge of bringing life back to her unenthusiastic and unmotivated team seems impossible, until she discovers an incredibly successful workplace down the street where the employees are so alive and passionate that people stop just to watch them work! FISH! is the remarkable story of what happens when Mary Jane seeks the help of these unlikely business "experts" and learns their secret: four simple practices that, when applied daily, help anyone to be more energized, effective, and fulfilled. Filled with inspiration and timeless wisdom that will resonate with anyone in any field or career level, it's easy to see why FISH! is one of the most popular business parables of all time. People in organizations around the world use its practical lessons to improve customer service, build trust and teamwork, bolster leadership, and increase employee satisfaction. They also use the lessons to strengthen personal relationships, fulfill lifelong dreams, and realize their ambitions. FISH! will help you discover the amazing power that is already inside you to make a positive difference-wherever you are in life. Based on a bestselling ChartHouse training video which has been adopted by corporations including Southwest Airlines, Sprint, and Nordstrom.
Fish! For Life: A Remarkable Way to Achieve Your Dreams
by Stephen C. Lundin John Christensen Harry PaulThere's a new FISH! in the pond! Here's a brilliant parable for everyone who wants to lead a fuller, happier life illions of business people have already used the bestselling FISH! books to improve the way they work. Now, the authors turn their attention to life's daily personal challenges, helping readers deal with them simply and effectively.By applying the FISH! principles of Play, Make Their Day, Choose Your Attitude, and Be Present, FISH! for Life shows readers how to confront life's issues and to reach their full potential. With advice on such life issues as weight loss, personal finance, and relationships, the book is a road map for achieving personal happiness and well-being in all areas of life. After all, life shouldn't be work.
Fish! For Life: A Remarkable Way to Achieve Your Dreams
by Stephen C. Lundin John Christensen Harry PaulThere's a new FISH! in the pond! Here's a brilliant parable for everyone who wants to lead a fuller, happier life illions of business people have already used the bestselling FISH! books to improve the way they work. Now, the authors turn their attention to life's daily personal challenges, helping readers deal with them simply and effectively.By applying the FISH! principles of Play, Make Their Day, Choose Your Attitude, and Be Present, FISH! for Life shows readers how to confront life's issues and to reach their full potential. With advice on such life issues as weight loss, personal finance, and relationships, the book is a road map for achieving personal happiness and well-being in all areas of life. After all, life shouldn't be work.
The Menopause: The Essential Guide to Managing Your Health in Mid-Life
by Deirdre Lundy'The one-woman backbone of menopause care in Ireland' IRISH INDEPENDENTSuddenly feeling hot? Tired? Irritable? Not yourself?Having our bodies and minds change rapidly as we approach mid-life can be bewildering and even upsetting. It may be hard to get a handle on what's happening and what we can do about it.The Menopause is the handbook of everything you need to know from Ireland's leading menopause expert, Dr Deirdre Lundy. Drawing on decades of experience and on the most up-to-date research Dr Lundy . . .-Explains what's going on in your body - the key hormones that run your life, how they are changing and the impact of that-Helps you figure out where you are on the menopause spectrum and empowers you to have informed conversations with your doctor-Sets out approaches to dealing with symptoms - from nutrition, exercise, counselling and medication, to using hormone replacement therapies (HRT)-Explores every aspect of HRT - debunking the myths and explaining why it is helpful for many women-Addresses key areas of concern - from early onset menopause, to preserving vaginal, heart, breast and bone health, to managing your menopause if you have pre-existing health challengesDr Lundy came to public prominence during a remarkable ten-day discussion of the menopause on RTÉ Radio 1's Liveline. Now, as leader of Ireland's first dedicated menopause clinic, she continues her passionate advocacy for Irish women. The Menopause is her essential guide to having the best menopause you can and being as healthy and energized as possible in your middle years and beyond.________'Superb - essential reading for women and doctors alike' Dr Ciara Kelly'Essential, empowering and enjoyable - life-changing and potentially life-saving!' Sallyanne Brady, theirishmenopause.com
Luther: Letters Of Spiritual Counsel (The Library Of Christian Classics Ser. #No. 54)
by Martin Luther Theodore G. TappertMartin Luther is often thought of as a world-shaking figure who defied papacy and empire to introduce a reformation in the teaching, worship, organization, and life of the church. Sometimes it is forgotten that he was also a pastor and shepherd of souls. Collected in this volume are Luther’s letters of spiritual counsel, which he offered to his contemporaries in the midst of sickness, death, persecution, imprisonment, famine, and political instability. For Luther, spiritual counsel was about establishing, nurturing, and strengthening faith. Freshly translated from the original German and Latin, these letters shed light on the fascinating relationship between his pastoral counsel and his theology.“Since spiritual direction is not the wholesale application of general principles, but the painstaking working out of spirituality in specific situations, the personal letter is one of its best expressions. Luther knew the holy gospel and the human heart, and the double knowledge is evident on the pages of these letters.”—Eugene H. Peterson, Regent College
Trauma Healing in the Yoga Zone: A Guide for Mental Health Professionals, Yoga Therapists and Teachers
by Joann LutzTrauma Healing in the Yoga Zone describes an original model of "Nervous System Informed, Trauma-Sensitive Yoga," (NITYA), a synthesis of classical yoga, somatic psychotherapy, and neuroscience research. It is organized around the eight branches of Raja Yoga, and includes scripts for administering NITYA chair yoga postures, breathing practices, and yoga nidra (the yogic sleep). These can be used by helping professionals with all levels of familiarity with yoga.The book is needed for several reasons: for mental health professionals, it offers a comprehensive overview of yoga philosophy and practices, as well as yoga-based options for working with the client's embodied experience, a major element in trauma healing. For yoga professionals and practitioners, it provides insight into the natural integration of yoga with polyvagal theory and other current approaches in the field of somatic psychology. Both professions are currently being enriched by data from the field of neuropsychology that describes brain function, in real time, in various mental and emotional states. This data supports yoga's effectiveness in regulating the autonomic nervous system, a key to trauma recovery.
Feeling Like Crap: Young People and the Meaning of Self-Esteem
by Nick LuxmooreFeeling Like Crap explores how a young person's self is constructed, and what might help that self to feel more valued and confident. It demonstrates how listening to, engaging with and being respectful of young people can provide the support they need to help them repair their sense of self and offer them new possibilities and directions in life.
Changing Fashion: A Critical Introduction to Trend Analysis and Meaning (Dress, Body, Culture)
by Annette Lynch Mitchell StraussChanging trends in fashion have always reflected large-scale social and cultural changes. Changing Fashion presents for the first time a multi-disciplinary approach to examining fashion change, bringing together theory from fashion studies, cultural studies, sociology, psychology and art history, amongst others. Ideal for the undergraduate student of fashion and cultural studies, the book has a wide range of contemporary and historical case material which provides practical examples of trend analysis and change, from the art deco textile designs of Sonia Delaunay to the chameleonic shifts in Bob Dylan's appearance over time. Key issues in fashion and identity, such as race, gender and consumption are examined from different disciplinary angles to provide a critical overview of the field. Changing Fashion provides a concise guide to the main theories across disciplines that explain how and why media, clothing styles, and cultural practices fall in and out of fashion.
The Opposite of Butterfly Hunting: The Tragedy and The Glory of Growing Up: A Memoir
by Evanna Lynch'Gradually, I began to feel this dawning awareness that womanhood was coming for me, that it was looming inevitably, and it didn't feel safe...' Evanna Lynch has long been viewed as a role model for people recovering from anorexia and the story of her casting as Luna Lovegood in the Harry Potter films has reached almost mythic proportions. Here, in her fascinating new memoir, Evanna confronts all the complexities and contradictions within herself and reveals how she overcame a life-threatening eating disorder, began to conquer her self-hate and confronted her fear of leaving the neatness and safety of girlhood for the unpredictable journey of being a woman, all in the glare of the spotlight of international fame.Delving into the very heart of a woman's relationship with her own body, Evanna explores the pivotal moments and choices in her life that led her down the path of creativity and dreaming and away from the empty pursuit of perfection, and reaches towards acceptance of the wild, sensual and unpredictable reality of womanhood. This is a story of the tragedy and the glory of growing up, of mourning girlhood and stepping into the unknown, and how that act of courage is the most magical and creatively liberating thing a woman can do.
Transformational Journaling for Coaches, Therapists, and Clients: A Complete Guide to the Benefits of Personal Writing
by Lynda Monk; Eric MaiselIn Transformational Journaling for Coaches, Therapists, and Clients: A Complete Guide to the Benefits of Personal Writing, more than 50 coaches, therapists, and journaling experts from around the world share their best practices and explain in detail how they use journaling to improve their work with clients. This edited collection brings together the leading voices of the journaling world into one ground-breaking volume, providing practical techniques and tools to use with clients. Applicable and accessible, over 50 journaling luminaries share their experiences and insights across eight sections, including the logic of journaling, techniques and applications, using journaling with clients, journaling in groups, journaling for mental health and wellness, growth and healing, spirituality, creativity, and more. Through theoretical and practical applications, it illustrates the transformational process of journaling in helping clients grow, heal, and achieve their goals. This book is essential reading for coaches, therapists, and other mental health professionals, as well as those interested in using personal writing for growth and self-awareness.
Handbook for Mortals: Guidance for People Facing Serious Illness
by Joanne Lynn Joan Harrold The Center to Improve Care of the DyingHandbook for Mortals is warmly addressed to all those who wish to approach the final years of life with greater awareness of what to expect and greater confidence about how to make the end of our lives a time for growth, comfort, and meaningful reflection. Written by Drs. Joanne Lynn and Joan Harrold and a variety of experts from nursing, hospice, counseling, and the arts, this book provides equal measures of practical information and gentle insight. Readers will learn what decisions they will need to face, where to look for help, how to ease pain and other symptoms, what to expect with specific diseases, and how the health-care system operates. Equally important to this practical information are the personal stories included here of how people have come to terms with dying, faced their fears, and made important choices. From down-to-earth advice on how to talk to your doctor to inspiring quotes from such writers as W. H. Auden, Jane Kenyon, and others, Handbook for Mortals encompasses the needs of both the body and the spirit in our final years.
Handbook for Mortals: Guidance for People Facing Serious Illness
by Joanne Lynn Janice Lynch Schuster Joan HarroldModern medical technology has changed not only the way we live but also the way we die. Until two generations ago, people usually died suddenly, after an accident or serious illness. Now, most of us will live with chronic conditions, and our dying will usually take longer, require more care, and demand more planning than ever before. Handbook for Mortals is warmly addressed to all those who wish to approach the final years of life with greater awareness of what to expect and greater confidence about how to make the end of their lives a time of growth, comfort, and meaningful reflection. Written by Dr. Joanne Lynn and a team of experts, this book provides equal measures of practical information and wise counsel. Readers will learn what decisions they will need to face, what choices are available to them, where to look for help, how to ease pain and other symptoms, what to expect with specific diseases, how the health-care system operates, and how the entire experience affects dying persons, their families, and their friends. Such practical information is indispensable. But equally important are the personal stories included here of how people have come to terms with serious illness and dying, how they have faced their fears and made their choices. These give us moving firsthand insights into a profoundly important process, one that is often kept hidden in our culture. From down-to-earth advice on how to talk to your doctor to inspiring quotes from such writers as Emily Dickinson, W. H. Auden, Jane Kenyon, and others, Handbook for Mortals addresses the needs of both the body and the spirit in our final years.
Walking Home: A Traveler in the Alaskan Wilderness, a Journey into the Human Heart
by Lynn SchoolerIn the spring of 2007, hard on the heels of the worst winter in the history of Juneau, Alaska, Lynn Schooler finds himself facing the far side of middle age and exhausted by laboring to handcraft a home as his marriage slips away. Seeking solace and escape in nature, he sets out on a solo journey into the Alaskan wilderness, traveling first by small boat across the formidable Gulf of Alaska, then on foot along one of the wildest coastlines in North America. Walking Home is filled with stunning observations of the natural world, and rife with nail-biting adventure as Schooler fords swollen rivers and eludes aggressive grizzlies. But more important, it is a story about finding wholeness-and a sense of humanity-in the wild. His is a solitary journey, but Schooler is never alone; human stories people the landscape-tales of trappers, explorers, marooned sailors, and hermits, as well as the mythology of the region's Tlingit Indians. Alone in the middle of several thousand square miles of wilderness, Schooler conjures the souls of travelers past to learn how the trials of life may be better borne with the help and community of others. Walking Home recalls Jonathan Raban's Passage to Juneau or Jon Krakauer's Into the Wild, but with a more successful outcome. With elegance and soul, Schooler creates a conversation between the human and the natural, the past and present, to investigate what it means to be a part of the flow of human history.
How To Clean Your House
by Lynsey, Queen of CleanPacked with simple tips and tricks, this is everything you need to know about household cleaning.
How To Clean Your House at Christmas
by Lynsey, Queen of Clean‘A cracker of a book packed with tips – you’ll feel instantly organised.’ Aggie MacKenzie
You Are a Magnet: Guiding Principles for a Magnetic and Joyful Life
by Amber LyonWe each hold the power to attract and build the life we want, the one we deserve, the one we dream of... You are a Magnet offers the guiding principles to start us on this journey towards abundant opportunity, joy and growth. Amber Lyon, mindfulness and magnetism coach and founder of viral online community, Modern Mind, has changed thousands of people's outlooks through her work - teaching us how to find the magic in discomfort and carve a path for a brighter future using simple thought reframes. In You are a Magnet, using her 4-part framework (Alchemising Fear / Cultivating Courage / The Magnetic Mindset / Living Through Joy), Amber shows us that the light and possibility lies within us, we must simply start by changing the way we see it.Amber wants to take us to a place that feels expansive, that feels magnetic, to drive us on to reach our full potential and never look back.
Pill Head: The Secret Life of a Painkiller Addict
by Joshua LyonThis compelling, honest book investigates the growing epidemic of prescription painkiller abuse among today's Generation Rx. Through gripping profiles and heartbreaking confessions, this memoir dares to uncover the reality--the addiction, the withdrawal, and the recovery--of this newest generation of pill poppers.Joshua Lyon was no stranger to substance abuse. By the time he was seventeen, he had already found sanctuary in pot, cocaine, Ecstasy, and mushrooms--just to name a few. Ten years later, on assignment for Jane magazine, he found himself with a two-inch-thick bottle of Vicodin in his hands and only one decision to make: dispose of the bottle or give in to his curiosity. He chose the latter. In a matter of weeks he'd found his perfect drug. In the early half of this decade, purchasing painkillers without a doctor was as easy as going online and checking the spam filter in your inbox. The accessibility of these drugs--paired with a false perception of their safety--contributed to their epidemic-like spread throughout America's twenty-something youth, a group dubbed Generation Rx. Pill Head is Joshua Lyon's harrowing and bold account of this generation, and it's also a memoir about his own struggle to recover from his addiction to painkillers. The story of so many who have shared this experience--from discovery to addiction to rehabilitation--Pill Head follows the lives of several young people much like Joshua and dares to blow open the cultural phenomena of America's newest pill-popping generation. Marrying the journalist's eye with the addict's mind, Joshua takes readers through the shocking and often painful profiles of recreational users and suffering addicts as they fight to recover. Pill Head is not only a memoir of descent, but of endurance and of determination. Ultimately, it is a story of encouragement for anyone who is wrestling to overcome addiction, and anyone who is looking for the strength to heal.
Pill Head: The Secret Life of a Painkiller Addict
by Joshua LyonThis compelling, honest book investigates the growing epidemic of prescription painkiller abuse among today's Generation Rx. Through gripping profiles and heartbreaking confessions, this memoir dares to uncover the reality -- the addiction, the withdrawal, and the recovery -- of this newest generation of pill poppers. Joshua Lyon was no stranger to substance abuse. By the time he was seventeen, he had already found sanctuary in pot, cocaine, Ecstasy, and mushrooms -- just to name a few. Ten years later, on assignment for Jane magazine, he found himself with a two-inch-thick bottle of Vicodin in his hands and only one decision to make: dispose of the bottle or give in to his curiosity. He chose the latter. In a matter of weeks he'd found his perfect drug. In the early half of this decade, purchasing painkillers without a doctor was as easy as going online and checking the spam filter in your inbox. The accessibility of these drugs -- paired with a false perception of their safety -- contributed to their epidemic-like spread throughout America's twenty-something youth, a group dubbed Generation Rx. Pill Head is Joshua Lyon's harrowing and bold account of this generation, and it's also a memoir about his own struggle to recover from his addiction to painkillers. The story of so many who have shared this experience--from discovery to addiction to rehabilitation -- Pill Head follows the lives of several young people much like Joshua and dares to blow open the cultural phenomena of America's newest pill-popping generation. Marrying the journalist's eye with the addict's mind, Joshua takes readers through the shocking and often painful profiles of recreational users and suffering addicts as they fight to recover. Pill Head is not only a memoir of descent, but of endurance and of determination. Ultimately, it is a story of encouragement for anyone who is wrestling to overcome addiction, and anyone who is looking for the strength to heal.