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Closer to Love: How to Attract the Right Relationships and Deepen Your Connections
by Vex KingDo you love your partner but want to rekindle that ‘in love’ feeling?Do you go on plenty of dates but can’t seem to click with the right person?Do you keep having the same conflicts with your partner?Vex King, the Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High is back with Closer to Love, a practical, emotional and spiritual guide to deeper and more fulfilling love.Modern relationships are more complex than ever, but our inherent need to give and receive love is as true today as it ever was. So, how can we find true connections, unconditional love and pure, lasting relationships?In three clear steps, Vex will help you to:- Understand the role you play within your connections- Build meaningful and mindful relationships- Learn how to love authentically and unconditionallyWritten with wisdom and truth, this game-changing book about love will change your life.'Vex will carry you into a whole new understanding about what human love can be and how living it will not only electrify your life but raise our world too.'Robin Sharma'An essential must read if you are seeking to elevate your relationships. This book can radically change your life for the better.'Yung Pueblo'What sets King apart is his intense vulnerability... authentic in his mission to change lives.'YOU Magazine
Green Living Made Easy: 101 Eco Tips, Hacks and Recipes to Save Time and Money
by Nancy Birtwhistle'The tips and tricks are just brilliant.' – Jane Dunn, author of Jane's Patisserie101 eco-friendly home-hacks, tips and recipes from Sunday Times bestselling author and Great British Bake Off winner Nancy Birtwhistle.One change, any change, will make a difference to our precious planet.We all want to do our best for our homes and the planet, but it’s often hard to find the time and energy to think of alternatives. Nancy Birtwhistle makes it easy with 101 indispensable tips, ideas and recipes that will help you to live a more eco-friendly life without giving up on any home comforts.This practical book is the ultimate guide to reducing your environmental impact while saving you time and money. Inside are tips and home hacks on everything from eco cleaning, upcycling and making the most out of your weekly shop to small-space gardening and creative crafts, plus a selection of Nancy's delicious recipes. Clearly explained, accessible and beautifully illustrated with black and white line-drawings, Green Living Made Easy is the perfect guide for anyone looking to pursue a more sustainable lifestyle but unsure where to start.'Finally, an eco-friendly home guide that's relatable and we can all follow.' – Sophie Liard, author of The Folding Lady
Win Every Argument: The Art of Debating, Persuading and Public Speaking
by Mehdi HasanThe New York Times bestseller, Win Every Argument is the ultimate practical guide to debate, persuasion and public speaking, by award-winning author, journalist, and interviewer Mehdi Hasan.'A masterclass from one of the most formidable debaters and interviewers of our time' – Riz AhmedArguments are everywhere – and especially given the fierce debates we’re all embroiled in today, everyone wants to win. Strong arguments, made in good faith, also have intrinsic value as they help us solve problems, uncover new ideas . . . and can also simply be fun.In this riveting guide to the art of argument, British-American journalist Mehdi Hasan reveals for the first time how to communicate with confidence, rise above the tit for tats on social media, and triumph in a successful and productive debate. Whether you're making a presentation at work, conducting interviews, or debating current political issues with a friend, Hasan will teach you how to sharpen your speaking skills to make the winning case.'Indispensable' – Naomi Klein, author of No Logo and The Shock Doctrine
The Archaeology of Loss: Life, love and the art of dying
by Sarah Tarlow‘A companion for anyone navigating the hardships of loss and uncertainty’ - Octavia Bright, author of This Ragged Grace'In the end, there is so much love in this book’ - The TimesA unflinching memoir exploring the realities of marriage, care-giving, how we die and how we grieve.After thirteen years together, Sarah Tarlow’s husband Mark began to suffer from an undiagnosed illness, which rapidly left him incapable of caring for himself. Life – an intense juggling act of a demanding job, young children and looking after a depressed and frustrated parner – became hard.One day, five years after he first started showing symptoms, Mark waited for Sarah and their children to leave their home before ending his own life. Although Sarah had devoted her professional life as an archaeologist to the study of death and how we grieve, she found that nothing had prepared her for the reality of illness and the devastation of loss.The Archaeology of Loss is a fiercely vulnerable, deeply intimate and yet unflinchingly direct memoir which describes a universal experience with a singular gaze. Told with humour, intelligence and urgency, its raw honesty offers profound consolation in difficult times.________'Extraordinary, unflinching, wonderful, moving’ - Nina Stibbe, author of Went to London, Took the Dog‘A poetic excavation of loss, grief and ritual’ - Graham Caveney, author of The Boy with the Perpetual Nervousness
Just Sayin': My Life In Words
by Malorie Blackman'It's very candid, and movingly so.... Not only in Blackman a grafter- even more, and in the face of more, than we already knew. She's someone with whom you do not mess. Good on her. She's earned it' The Telegraph Malorie Blackman is one of Britain's best and most beloved children's authors, the landmark Noughts & Crosses series included amongst her many books. Her journey to becoming a writer was a long one, but throughout it all she retained a sense of wonder and humour. Before her BAFTA award wins, her OBE and appointment as Children's Laureate in 2013, Malorie was a young girl from South London who fell in love with books and found a home in her local library and a world of words at her fingertips. From embracing her alternative way of seeing the world and all its fascinating differences and possibilities; to her desire to share that passion with others by becoming an English teacher but being told no by her careers advisor because of her race; to the doctor who told her she would be dead by thirty when she was diagnosed with sickle cell, and the eighty plus rejection letters she received from publishers before her first ever children's book was published. Her life's journey - has been an eventful one - marked by trauma, trials, and triumph, yet in spite of all the many setbacks in her life, she held fastidiously on to her dream of becoming a writer.Malorie charts her life not in a succinct order of events, but against the principles which have motivated her journey and reasons for becoming a writer - wonder, loss, anger, perseverance, representation, and love. Each tenet has played a unique role in inspiring her writing, her deep resolve and infectious zest for life.Through this lens of extraordinary experiences Malorie offers insight into the nature of growing up in post-war Britain, why we must protect the arts, the fraught navigation of our healthcare system, and surviving structural and societal racism.Funny, frank, and full of life lessons, Just Sayin' is the deeply personal and vividly compelling story of a natural storyteller, her incredible life which defied expectations and inspired a generation.
Not Without a Fight: Ten Steps To Becoming Your Own Champion
by Ramla Ali___________________Ramla Ali is a triple threat - humanitarian, model and boxer. Her life inside and outside the ring represents her ruthless refusal to quit and passion to fight for what she believes in.In her first book, Ramla details ten key fights - a combination of life's constant challenges and real bouts she's endured both in and outside of the ring - that have shaped her remarkable rise to date.From her arrival in England as a refugee to being drawn to the energy and spirit of her first boxercise class; from the adrenaline of her first amateur fights to how she often powered on alone, searching for a community of women like her, and her biggest win of all: letting love into her life.Each relatable lesson is packed full of honesty and urgency, powering the reader on to become their own champion.___________________'No matter where you start off in life, hard work, dedication and an unwillingness to give up will always see you through to your target. I hope you can take as much out of this book as I did' ANTHONY JOSHUA'A gripping and essential read. She continues to turn her own immense personal achievements into positive change for others and make a mark not only in her sport, but also in the world' CAMILLA THURLOW 'A force for good ... Ali is tough, self-possessed, funny and unafraid to tell it how it is' FINANCIAL TIMES'Ali radiates energy ... her ruthless refusal to quit has propelled her to the top of the sporting and fashion world' TELEGRAPH'Is there anything Somali-born boxing champion Ramla Ali can't do?' VOGUE'Here is a woman so determined and driven to meet her goals, 'hero' doesn't seem inappropriate' STYLIST'Ramla Ali is an unstoppable force' ELLE
How To Change It: Make a Difference (Merky How To #2)
by Joshua VirasamiIntroducing the new ‘How To…’ series from #Merky Books: unlock your potential with our short, practical pocket-sized guides._______________________________________________________How to Change It: your indispensable guide to activismIs it possible to create real change? How can we as individuals help to solve some of the biggest issues of today? How can we overcome injustice and inequality wherever we are? Where does power sit, and how can we get it?How to Change It provides the answers to these questions, and many more. In three simple steps - educate, organise and agitate - artist and organiser Joshua Virasami sets out several lessons for successful campaigning, drawing on the experience and actions of a number of activist and political movements, including Extinction Rebellion, Occupy and Black Lives Matter.Written by Joshua VirasamiIntroduced by Patrisse Cullors: artist, organiser and freedom fighter from Los Angeles and co-founder of Black Lives Matter. She is the author of critically acclaimed When They Call You a Terrorist: A Black Lives Matter Memoir._______________________________________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation.Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectible titles.
How To Write It: Work With Words (Merky How To #1)
by Anthony Anaxagorou_______________________________________________________How to Write It: Tell Your StoryThis book is a masterclass in the craft of writing and poetry from one of Britain's most celebrated poets and educators, T.S. Eliot Prize nominee Anthony Anaxagorou.Taking readers on a personal journey through his early life and school years, through to his relationship with literature, education poetry and writing, this book is filled with tips, anecdotes and publishing advice for anyone interested in getting their work seen. From Anthony's first slam win to the evolving British poetry scene, this book will provoke readers into thinking about their writing more carefully – be it a poem, short story or novel – and help them finally get their book out into the world.This book is essential reading for taking your work to the next level, and is introduced with an inspirational foreword by Sunday Times bestselling author, Candice Carty-Williams. _______________________________________________________ Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation. Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectable titles.
How To Build It: Grow Your Brand (Merky How To #3)
by Niran Vinod Damola TimeyinIntroducing the new ‘How To…’ series from #Merky Books: unlock your potential with our short, practical pocket-sized guides. _______________________________________________________ How to Build It: Grow Your Brand In a world where everyone is trying to monetise their side hustle and the 5-to-9 is as valuable as the 9-to-5, building your brand is a necessity. But how can you work out what your brand is? How can you make it relevant, and how can you give it real longevity?This indispensable step by step guide will help you understand all the key considerations as you build solid foundations for your brand to thrive and grow. Complete with creative tasks, and shared personal insight from two creative strategists who have worked with some of the world's most renowned brands, How to Build It will set you on the road from nowhere to everywhere. Written by Niran Vinod and Damola Timeyin Foreword by Nando's _______________________________________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation.Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectible titles.
How To Save It: Fix Your Finances (Merky How To #6)
by Bola SolIntroducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides._______________________________________________________How To Save It: Fix Your FinancesFixing your finances starts with facing your finances.This indispensable guide will help you confront the awkwardness of having conversations about your money and what to do with it.In seven accessible chapters' financial wellness guru Bola Sol, will guide you through all your money essentials - from saving, to budgeting, dealing with your debt, building your credit, and taking your first steps to investing Packed with practical tips and straightforward advice, this is the book that will change your relationship with money for the better.Written by Bola SolForeword Moneybox_______________________________________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation.Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectible titles.
How To Move It: Reset Your Body (Merky How To #5)
by Joslyn Thompson RuleIntroducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides._______________________________________________________How to Move It: Reset Your BodyThis book is about motivating your body through the power of movement, focusing on you as an individual and not the ideal of fitness we see so often. Before you lift a single kettle bell or hit the yoga mat, Nike Master Trainer Joslyn Thompson Rule will break down the stages to moving your body for the better. Starting with your brain, then your breathing and finally your body. Packed full with motivational and practical exercises for mobility, strength, conditioning, and recovery. This book is a personal trainer in your pocket, encouraging you along the way and helping you to have a healthy relationship with fitness.Written by Joslyn Thompson RuleForeword by Kadeena Cox, MBE_______________________________________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation.Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectible titles.
How To Calm It: Relax Your Mind (Merky How To #4)
by Grace VictoryIntroducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides. _________________________________How to Calm It: Relax Your MindThis is not your typical book about mindfulness. This book is an insight into how we can learn to process what's going on inside our heads, heal our bodies for the better, and learn to love ourselves. Full with tangible tools, creative exercises and tailored tips. This book is yours to read at your leisure and use when you want. The perfect accompaniment on your journey to detangling your mind, and making a commitment to value yourself each and everyday.Written by Grace VictoryForeword by Black Minds Matter UK_________________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation.Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world on their own terms. Curate your bookshelf with these collectible titles.
Sisterhood Heals: The Transformative Power of Healing in Community
by Dr Joy Harden BradfordFriendships are some of the longest-standing and most important relationships in our lives – they help us feel seen, nourished, and cared for. As a clinical psychologist with over twenty years of experience, Dr. Joy Harden Bradford knows the power of community and the positive impact it has on our health and wellbeing.Drawing on Dr. Joy's expertise in facilitating group therapy, Sisterhood Heals puts our unique connection with other women at the centre, to help us build and sustain mutually supportive friendships. From how we can better hold space for our friends, to dealing with common arguments, setting firmer boundaries, and navigating the pain of a friend breakup, this book will teach you to create a more fulfilling and connected life for yourself and those around you.
The Race To Be Myself
by Caster SemenyaWorld champion runner Caster Semenya offers an empowering account of her extraordinary life and career, and her trailblazing battle to compete on her own terms.Banned from the sport she loved because she was labelled 'different', Olympic and World Champion Caster Semenya is finally ready to share the vivid and blisteringly honest story of how the world came to know her name. Thrust into the spotlight after winning the 2009 World Championships Caster Semenya quickly became the centre of a debate which still continues today about gender in sports, and the right to compete as you are.Told with blistering candour and captivating speed, The Race To Be Myself is a journey through innocence, ambition, defiance, and acceptance. From her rural beginnings running in the dust, to crushing her opponents on the track. To the falsehoods spread about her name, and the many trials she has been forced to endure publicly and privately. This is Caster's time to set the record straight and share her story of how she became a defiant champion.Throughout it all Caster has found triumph in her strong will, her community and her family. Caster's story is our story, and testimony to anyone forced to stop doing what they love.
Life Is Hard: How Philosophy Can Help Us Find Our Way
by Kieran SetiyaA NEW YORKER AND THE ECONOMIST BEST BOOK OF 2022"Life Is Hard is a humane consolation for challenging times. Reading it is like speaking with a thoughtful friend who never tells you to cheer up, but, by offering gentle companionship and a change of perspective, makes you feel better anyway" The New York Times Book Review'An eloquent, moving, witty and above all useful demonstration of philosophy's power to help us weather the storms of being human' Oliver Burkeman, author of FOUR THOUSAND WEEKS______________________________________Pain, Loneliness, Grief, Injustice ... Hope?Life is hard - as the past few years have made painfully clear. From personal trauma to the injustice and absurdity of the world, sometimes simply going on can feel too much.But could there be solace - and even hope - in acknowledging the hardships of the human condition? Might doing so free us from the tyranny of striving for our "best lives" and help us find warmth, humanity, and humour in the lives we actually have? Could it inspire in us the desire for a better world?In this profound and personal book, Kieran Setiya shows how philosophy can help us find our way. He shares his own experience with chronic pain and the consolation that comes from making sense of it. He asks what we can learn from loneliness and loss about the value of human life. And he explores how we can fail with grace, confront injustice, and search for meaning in the face of despair. Drawing on ancient and modern philosophy, as well as fiction, comedy, social science and personal essay, Life is Hard is a book for this moment - a work of solace and compassion. It draws us towards justice, for ourselves and others, by acknowledging what it means to be alive.
Hermit: A memoir of finding freedom in a wild place
by Jade Angeles Fitton'I never imagined that the wind would blow me here, to a kind of isolation I have never experienced... There is never anything out here but my shadow, that no one treads on any more'When Jade's partner leaves the barn that they moved into just weeks before, he leaves a dent in the wall and her life unravelled. Numbed from years in a destructive, abusive relationship, she faces an uncertain future and complete solitude. Slowly, with the help of Devon's salted cliffs and damp forested footpaths, Jade comes back to life and discovers the power of being alone.As Jade reacclimatizes, she considers what it means to live alone. Through conversations with other hermits across the world, Fitton sheds light on the myriad - and often misunderstood - ways of living alone: from monks to hikikomori, and the largely ignored female hermit. Jade questions whether hermitic living is possible in an era of constant communication and increased housing costs as she finds herself financially unstable and itinerant. She realises that home doesn't exist within walls, but within the landscape of her childhood home county.Lyrically written, this is an inspirational story of recovery, of finding home, and of celebrating solitude in the natural world.
The Truth About Lisa Jewell
by Will Brooker***For those aspiring authors who are interested in the path to success***'I read this yesterday in one glorious sitting! What an absolute treat of a book!' Lesley Kara'This is definitely going to be one of the big 'how to write' books - every author who is on a quest to be Lisa Jewell will love it. Illuminating, revealing and absolutely fascinating, Will Brooker offers us the keys to the Jewell kingdom.' Vanessa Fox O'Loughlin aka Sam Blake__________Have you ever thought about what it takes to become a bestselling writer?If so, The Truth About Lisa Jewell is the book for you. It is the story of how a novel is written, from before the start to after the finish; it's an in-depth analysis of how that novel fits into a bestselling author like Lisa Jewell's career and her previous work, and what her style shares with authors from James Joyce to Martin Amis.But this is more than just a study of an author at the top of her game. Like Lisa Jewell's much-loved novels, it's also the story of a relationship - between the bestselling author and the professor of cultural studies who has made her his muse - evolving slowly as the world comes gradually out of Covid. It's the story of two very different writers getting to know each other gradually through words; two complete strangers becoming something more like friends.A must-have for fans of Lisa Jewell, for aspiring authors who are interested in the path to success - and a testament to the way books can bring us together. . .__________
City Country Coast: Our House Your Home
by Soho House UK LimitedFollowing the bestselling Eat Drink Nap and Morning Noon Night comes the eagerly-awaited third book from celebrated private member's club, Soho House.____________________________________________With 38 locations around the world, there are certain things which are true of every Soho House: the signature dishes, the bespoke Soho Home interiors, the buzzy crowds of members.Ever wondered how to make Cecconi's' classic Cacio e Pepe, how to give your bedroom that lazy morning at Babington House feel, or what the secret is to throwing a perfect dinner party?Following Eat Drink Nap and Morning Noon Night, City Country Coast captures all of that, sharing signature food and drink recipes, design inspiration, stories and tips on recreating the atmosphere of the Houses at home.The new book opens the doors to some of our newest Houses, as well as the timeless venues our members know and love. From urban locations in West Hollywood, Hong Kong, Rome and Paris, to country escapes in Oxfordshire and Somerset, and coastal havens in Mykonos, Barcelona, Brighton, Saint Vincent & Grenadines and Tel Aviv. ____________________________________________'If you're looking for inspiration for interior design, party hosting or catering, this stylish lifestyle guide is perfect... a fascinating look behind the closed doors of this celebrated private member's club' Sunday Mail, on Eat Drink Nap
The Twelve Dels of Christmas: My Festive Tales from Life and Only Fools
by David Jason"What a brilliant Christmas gift" Chris Moyles "Like sitting down by the fire with [Sir David] and hearing your stories ... Full of surprises" Lorraine KellyThink of this memoir as a Christmas special in book form, from someone who has been involved in a few of those and understands a bit about the concept. But a Christmas special very much like Only Fools and Horses, in the sense that the stories will be always heading outwards, ranging far and wide and well beyond the traditional festive gags involving giblets left in turkeys.As I sift through various festive-related episodes in my career, loosening the ribbons, parting the wrapping paper, I'll be doing my best to reach any relevant conclusions about life, work and the meaning of it all that I can usefully pass on to you - baubles of wisdom if you like. Or certainly baubles. You'll learn why I have the perfect face to play Scrooge. And if you're lucky I'll also share what it's like to fly in a helicopter with my old mucker Tom Cruise. Merry Christmas, you plonkers.
The Confident Mind: A Battle-Tested Guide to Unshakable Performance
by Nathaniel ZinsserYou don't have to be born confident. You can learn to be confident. Here's how.Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to develop the self-belief essential for world-class performance. Now he shares the tried and tested techniques he has perfected over many years to help anyone who wants to acquire the confidence that will enable them to perform at their very best, whatever the environment, however stressful the situation. In the process he shows how to make positive use of nervousness, what acquiring a 'success cycle' involves, and why self-assurance, like all skills, requires constant practice.Drawing on the latest research, and packed with real-life examples, this is a supremely practical - and inspirational - guide to achieving bullet-proof confidence.
Green Energy (WIRED guides): How to build a sustainable future
by Nicole Kobie WIREDFossil fuels may be keeping the world running, but they're also destroying the planet. What viable alternatives do we have, and what technological breakthroughs are on the horizon? In this brilliantly wide-ranging, one-stop guide WIRED journalist Nicole Kobie outlines the environmental threats we face through our reliance on carbon-based energy, and considers whether and when sustainable energy can take its place. She looks at the major technologies currently available - solar, wind and geothermal among them - explaining how they work and what potential they possess. She shows how electricity supply is being transformed by advances in storage and distribution. She assesses how each form of energy is being adapted to serve our industrial and domestic needs. And she addresses the fundamental question: can the world's energy supply become fully sustainable within the next decade?
Fortitude: Unlocking the Secrets of Inner Strength
by Bruce Daisley'This is a truly refreshing, captivating and important book that shifted my perception on a topic I thought I knew! A must read.' Steven Bartlett, entrepreneur and host of The Diary of a CEOWe're endlessly being told that if we want to be successful in life we have to be tough and stubborn. If we struggle, it's because we're weak and uncertain. Bruce Daisley thinks this is simply untrue, and in his new book the Sunday Times bestselling author of The Joy of Work takes the notion of resilience apart, explains how it really works, and puts forward a new programme for building self-confidence and tenacity. He calls it Fortitude.In this book, Daisley disproves the myth that only extraordinary people are successful, shows how to achieve a sense of control through simple mind exercises, and, above all, demonstrates how we can draw on those around us to empower ourselves and build our inner-strength. Offering empirically tested advice, Fortitude sets out a practical path to greater self-confidence and courage, not just for the elite few, but for us all.'A fascinating and important pushback against the narrow, joy-eroding version of "resilience" that would leave us to sink or swim alone, Fortitude is an indispensable guide to a more energising, human, and effective approach to working and thriving in a post-pandemic world.' Oliver Burkeman, author of Four Thousand Weeks'Surprising and challenging. Fortitude encouraged me to re-think not only my work but how I live my life.' Sarah Ellis, co-author of The Squiggly Career'Something I never knew I needed to read but I'm so glad I did, its opened up a whole angle of thinking.' Nadiya Hussain'A fascinating analysis of resilience - what it is, what is isn't and why, when we develop it together, it becomes something better and more important, fortitude. It seems that resilience is a team game.' Alastair Campbell
The Social Brain: The Psychology of Successful Groups
by Tracey Camilleri Samantha Rockey Robin Dunbar'A remarkable and important book . . . a highly accessible, timely and invaluable guide to anybody working in groups.' Prof Paul Gilbert OBE___________________________________________________How many people does the ideal team contain? How do groups bond, earn trust and forge shared identities? How can leaders build environments adaptable enough to respond to shocks and still enable people to thrive together? How can you feel close to people if your only point of contact is a phone or a computer?In The Social Brain leading experts from the worlds of evolutionary psychology and business management come together to offer a primer on great team working. They explain what size groups work and how to shape them according to the nature of the task at hand. They offer practical hints on how to diffuse tensions and encourage cooperation. And they demonstrate the vital importance of balancing unity and the need for different views and outlooks. By explaining precisely how the 'social brain' works, they show how human groups function and how to create great, high-performing teams._____________________________________'This wonderful book reminds us that businesses are also biological and social . . . It could not be more timely, wise and useful.' Margaret Heffernan, author of Wilful Blindness'Buy it for yourself and your colleagues. Essential reading.' Mark Earls, author of HERD
How (Not) To Be Strong: The inspirational instant Sunday Times Bestseller from the legendary Lioness
by Alex ScottAn inspiring memoir of finding strength and resilience from the former England Lioness.From the football cages of East London to broadcasting to millions, the engine powering Alex Scott's remarkable journey has always been her resilience. But thanks to a 'push-through mentality' the world has only ever seen the 'strong' side of Alex. Now, she is ready to lower the shield.In her candid memoir How (Not) to Be Strong, Alex shares the lessons that have shaped her, from finally confronting the legacy of a tumultuous childhood to tarnished truth behind the gleaming football trophies.With raw honesty, Alex shows how she's tackled life's challenges and that sometimes the strongest thing you can do is show your most vulnerable side to the world.
This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better
by Dr Karan RajanTHE #1 SUNDAY TIMES BESTSELLER'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before'Wonderfully comforting' Chris van Tulleken, bestselling author of Ultra-Processed People'In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life' Mail on Sunday_______________________________The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon.Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hard-learned lessons and health hacks from Dr Karan Rajan's years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:THE DANGERS OF PLUCKING YOUR NOSE HAIRSYOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESSHOW TO MANAGE PAIN WITH SIMPLE MIND TRICKSAND WHY YOU SHOULD NEVER HOLD IN A FART_______________________________'I'll never look at my anus the same way' Hayley Morris, bestselling author of Me Vs Brain_______________________________PRAISE FOR DR KARAN RAJAN'The go-to expert for a generation' Telegraph'One of the few reliable social media experts' Daily Mail